PersonalizationBlack andWhiteThinkingMinimizationDiscountingthe PositiveOvergeneralizingCookiesDoughnutsMentalFilterBehaviorsThoughtsMindReadingCheeseburgerEmotionsIceCreamTacosNegativeAutomaticThoughtsLabelingCognitiveDistortionsEmotionalReasoningCatastrophizingFortuneTellingShoulds,oughts,mustsRogersMemorialHospitalPizzaCBTTrianglePersonalizationBlack andWhiteThinkingMinimizationDiscountingthe PositiveOvergeneralizingCookiesDoughnutsMentalFilterBehaviorsThoughtsMindReadingCheeseburgerEmotionsIceCreamTacosNegativeAutomaticThoughtsLabelingCognitiveDistortionsEmotionalReasoningCatastrophizingFortuneTellingShoulds,oughts,mustsRogersMemorialHospitalPizzaCBTTriangle

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personalization
  2. Black and White Thinking
  3. Minimization
  4. Discounting the Positive
  5. Overgeneralizing
  6. Cookies
  7. Doughnuts
  8. Mental Filter
  9. Behaviors
  10. Thoughts
  11. Mind Reading
  12. Cheeseburger
  13. Emotions
  14. Ice Cream
  15. Tacos
  16. Negative Automatic Thoughts
  17. Labeling
  18. Cognitive Distortions
  19. Emotional Reasoning
  20. Catastrophizing
  21. Fortune Telling
  22. Shoulds, oughts, musts
  23. Rogers Memorial Hospital
  24. Pizza
  25. CBT Triangle