CurtsyLungeFroggieleg liftsRocketJumpsRopeSkipsDyingBugsPlankOverheadCarryFullSit upsUpwardRowreverselungeArchersTricepPressCrabHoldsPikesScissorsstepupsRussianTwistsquatwallsitMtClimbersLapsGluteBridgeBirdDogsBodyRowsCurtsyLungeFroggieleg liftsRocketJumpsRopeSkipsDyingBugsPlankOverheadCarryFullSit upsUpwardRowreverselungeArchersTricepPressCrabHoldsPikesScissorsstepupsRussianTwistsquatwallsitMtClimbersLapsGluteBridgeBirdDogsBodyRows

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
I
6
G
7
N
8
O
9
B
10
G
11
N
12
O
13
B
14
O
15
I
16
N
17
N
18
B
19
I
20
O
21
B
22
G
23
I
24
G
  1. G-Curtsy Lunge
  2. B-Froggie leg lifts
  3. O-Rocket Jumps
  4. I-Rope Skips
  5. I-Dying Bugs
  6. G-Plank
  7. N-Overhead Carry
  8. O-Full Sit ups
  9. B-Upward Row
  10. G-reverse lunge
  11. N-Archers
  12. O-Tricep Press
  13. B-Crab Holds
  14. O-Pikes
  15. I-Scissors
  16. N-step ups
  17. N-Russian Twist
  18. B-squat
  19. I-wall sit
  20. O-Mt Climbers
  21. B-Laps
  22. G-Glute Bridge
  23. I-Bird Dogs
  24. G-Body Rows