RussianTwistPlankLapsGluteBridgeScissorsOverheadCarrywallsitMtClimbersFroggieleg liftssquatBodyRowsTricepPressCurtsyLungeFullSit upsUpwardRowCrabHoldsRocketJumpsBirdDogsArchersstepupsDyingBugsreverselungePikesRopeSkipsRussianTwistPlankLapsGluteBridgeScissorsOverheadCarrywallsitMtClimbersFroggieleg liftssquatBodyRowsTricepPressCurtsyLungeFullSit upsUpwardRowCrabHoldsRocketJumpsBirdDogsArchersstepupsDyingBugsreverselungePikesRopeSkips

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
I
6
N
7
I
8
O
9
B
10
B
11
G
12
O
13
G
14
O
15
B
16
B
17
O
18
I
19
N
20
N
21
I
22
G
23
O
24
I
  1. N-Russian Twist
  2. G-Plank
  3. B-Laps
  4. G-Glute Bridge
  5. I-Scissors
  6. N-Overhead Carry
  7. I-wall sit
  8. O-Mt Climbers
  9. B-Froggie leg lifts
  10. B-squat
  11. G-Body Rows
  12. O-Tricep Press
  13. G-Curtsy Lunge
  14. O-Full Sit ups
  15. B-Upward Row
  16. B-Crab Holds
  17. O-Rocket Jumps
  18. I-Bird Dogs
  19. N-Archers
  20. N-step ups
  21. I-Dying Bugs
  22. G-reverse lunge
  23. O-Pikes
  24. I-Rope Skips