DyingBugsArcherswallsitCurtsyLungePikesRussianTwistTricepPressFroggieleg liftsCrabHoldsUpwardRowOverheadCarryBodyRowsBirdDogssquatMtClimbersstepupsLapsFullSit upsScissorsGluteBridgereverselungeRopeSkipsPlankRocketJumpsDyingBugsArcherswallsitCurtsyLungePikesRussianTwistTricepPressFroggieleg liftsCrabHoldsUpwardRowOverheadCarryBodyRowsBirdDogssquatMtClimbersstepupsLapsFullSit upsScissorsGluteBridgereverselungeRopeSkipsPlankRocketJumps

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
G
5
O
6
N
7
O
8
B
9
B
10
B
11
N
12
G
13
I
14
B
15
O
16
N
17
B
18
O
19
I
20
G
21
G
22
I
23
G
24
O
  1. I-Dying Bugs
  2. N-Archers
  3. I-wall sit
  4. G-Curtsy Lunge
  5. O-Pikes
  6. N-Russian Twist
  7. O-Tricep Press
  8. B-Froggie leg lifts
  9. B-Crab Holds
  10. B-Upward Row
  11. N-Overhead Carry
  12. G-Body Rows
  13. I-Bird Dogs
  14. B-squat
  15. O-Mt Climbers
  16. N-step ups
  17. B-Laps
  18. O-Full Sit ups
  19. I-Scissors
  20. G-Glute Bridge
  21. G-reverse lunge
  22. I-Rope Skips
  23. G-Plank
  24. O-Rocket Jumps