MtClimbersRopeSkipsTricepPressreverselungePikesCrabHoldsGluteBridgeRussianTwistPlankUpwardRowCurtsyLungeDyingBugsBodyRowsFullSit upsScissorsOverheadCarryArchersstepupsRocketJumpsFroggieleg liftssquatBirdDogsLapswallsitMtClimbersRopeSkipsTricepPressreverselungePikesCrabHoldsGluteBridgeRussianTwistPlankUpwardRowCurtsyLungeDyingBugsBodyRowsFullSit upsScissorsOverheadCarryArchersstepupsRocketJumpsFroggieleg liftssquatBirdDogsLapswallsit

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
G
5
O
6
B
7
G
8
N
9
G
10
B
11
G
12
I
13
G
14
O
15
I
16
N
17
N
18
N
19
O
20
B
21
B
22
I
23
B
24
I
  1. O-Mt Climbers
  2. I-Rope Skips
  3. O-Tricep Press
  4. G-reverse lunge
  5. O-Pikes
  6. B-Crab Holds
  7. G-Glute Bridge
  8. N-Russian Twist
  9. G-Plank
  10. B-Upward Row
  11. G-Curtsy Lunge
  12. I-Dying Bugs
  13. G-Body Rows
  14. O-Full Sit ups
  15. I-Scissors
  16. N-Overhead Carry
  17. N-Archers
  18. N-step ups
  19. O-Rocket Jumps
  20. B-Froggie leg lifts
  21. B-squat
  22. I-Bird Dogs
  23. B-Laps
  24. I-wall sit