UpwardRowRussianTwistOverheadCarryGluteBridgeScissorsreverselungeRopeSkipsstepupsDyingBugsArchersCrabHoldsFroggieleg liftsPikesTricepPressLapsRocketJumpsCurtsyLungeFullSit upsBodyRowswallsitBirdDogssquatPlankMtClimbersUpwardRowRussianTwistOverheadCarryGluteBridgeScissorsreverselungeRopeSkipsstepupsDyingBugsArchersCrabHoldsFroggieleg liftsPikesTricepPressLapsRocketJumpsCurtsyLungeFullSit upsBodyRowswallsitBirdDogssquatPlankMtClimbers

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
G
5
I
6
G
7
I
8
N
9
I
10
N
11
B
12
B
13
O
14
O
15
B
16
O
17
G
18
O
19
G
20
I
21
I
22
B
23
G
24
O
  1. B-Upward Row
  2. N-Russian Twist
  3. N-Overhead Carry
  4. G-Glute Bridge
  5. I-Scissors
  6. G-reverse lunge
  7. I-Rope Skips
  8. N-step ups
  9. I-Dying Bugs
  10. N-Archers
  11. B-Crab Holds
  12. B-Froggie leg lifts
  13. O-Pikes
  14. O-Tricep Press
  15. B-Laps
  16. O-Rocket Jumps
  17. G-Curtsy Lunge
  18. O-Full Sit ups
  19. G-Body Rows
  20. I-wall sit
  21. I-Bird Dogs
  22. B-squat
  23. G-Plank
  24. O-Mt Climbers