GluteBridgeBodyRowsArchersOverheadCarryreverselungeUpwardRowFullSit upsRopeSkipsTricepPressRocketJumpsRussianTwistCrabHoldsScissorsPlankFroggieleg liftssquatMtClimbersLapsPikesDyingBugsCurtsyLungestepupsBirdDogswallsitGluteBridgeBodyRowsArchersOverheadCarryreverselungeUpwardRowFullSit upsRopeSkipsTricepPressRocketJumpsRussianTwistCrabHoldsScissorsPlankFroggieleg liftssquatMtClimbersLapsPikesDyingBugsCurtsyLungestepupsBirdDogswallsit

Boot camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
N
5
G
6
B
7
O
8
I
9
O
10
O
11
N
12
B
13
I
14
G
15
B
16
B
17
O
18
B
19
O
20
I
21
G
22
N
23
I
24
I
  1. G-Glute Bridge
  2. G-Body Rows
  3. N-Archers
  4. N-Overhead Carry
  5. G-reverse lunge
  6. B-Upward Row
  7. O-Full Sit ups
  8. I-Rope Skips
  9. O-Tricep Press
  10. O-Rocket Jumps
  11. N-Russian Twist
  12. B-Crab Holds
  13. I-Scissors
  14. G-Plank
  15. B-Froggie leg lifts
  16. B-squat
  17. O-Mt Climbers
  18. B-Laps
  19. O-Pikes
  20. I-Dying Bugs
  21. G-Curtsy Lunge
  22. N-step ups
  23. I-Bird Dogs
  24. I-wall sit