MindfulgardeningMindfulmusicMindfuldrawingMindfuljournalingMindfulbreathingMindfulshowerMindfulcoloringMindfulcar rideMindfulobjectfocusMindfulwalkGratitudelistMindfulPlay-DohsqueezeMindfulbathMindfulcleaningMindfulteethbrushingPracticePatientsMindfulyogaMindfulnaturewalkAcknowledge& acceptfeelingsMindfulpinwheelbreathingMindfulsoundobservationMindfulshoulderrollMindfuleatingMindfulbodyscanMindfulgardeningMindfulmusicMindfuldrawingMindfuljournalingMindfulbreathingMindfulshowerMindfulcoloringMindfulcar rideMindfulobjectfocusMindfulwalkGratitudelistMindfulPlay-DohsqueezeMindfulbathMindfulcleaningMindfulteethbrushingPracticePatientsMindfulyogaMindfulnaturewalkAcknowledge& acceptfeelingsMindfulpinwheelbreathingMindfulsoundobservationMindfulshoulderrollMindfuleatingMindfulbodyscan

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful gardening
  2. Mindful music
  3. Mindful drawing
  4. Mindful journaling
  5. Mindful breathing
  6. Mindful shower
  7. Mindful coloring
  8. Mindful car ride
  9. Mindful object focus
  10. Mindful walk
  11. Gratitude list
  12. Mindful Play-Doh squeeze
  13. Mindful bath
  14. Mindful cleaning
  15. Mindful teeth brushing
  16. Practice Patients
  17. Mindful yoga
  18. Mindful nature walk
  19. Acknowledge & accept feelings
  20. Mindful pinwheel breathing
  21. Mindful sound observation
  22. Mindful shoulder roll
  23. Mindful eating
  24. Mindful body scan