GratitudelistMindfulshowerMindfulcoloringMindfuljournalingMindfulsoundobservationMindfuldrawingMindfulmusicMindfulcar rideMindfulbreathingPracticePatientsMindfulwalkMindfulnaturewalkMindfuleatingMindfulbathMindfulbodyscanMindfulPlay-DohsqueezeMindfulgardeningMindfulpinwheelbreathingMindfulyogaMindfulteethbrushingMindfulshoulderrollMindfulobjectfocusAcknowledge& acceptfeelingsMindfulcleaningGratitudelistMindfulshowerMindfulcoloringMindfuljournalingMindfulsoundobservationMindfuldrawingMindfulmusicMindfulcar rideMindfulbreathingPracticePatientsMindfulwalkMindfulnaturewalkMindfuleatingMindfulbathMindfulbodyscanMindfulPlay-DohsqueezeMindfulgardeningMindfulpinwheelbreathingMindfulyogaMindfulteethbrushingMindfulshoulderrollMindfulobjectfocusAcknowledge& acceptfeelingsMindfulcleaning

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Gratitude list
  2. Mindful shower
  3. Mindful coloring
  4. Mindful journaling
  5. Mindful sound observation
  6. Mindful drawing
  7. Mindful music
  8. Mindful car ride
  9. Mindful breathing
  10. Practice Patients
  11. Mindful walk
  12. Mindful nature walk
  13. Mindful eating
  14. Mindful bath
  15. Mindful body scan
  16. Mindful Play-Doh squeeze
  17. Mindful gardening
  18. Mindful pinwheel breathing
  19. Mindful yoga
  20. Mindful teeth brushing
  21. Mindful shoulder roll
  22. Mindful object focus
  23. Acknowledge & accept feelings
  24. Mindful cleaning