MindfulbreathingMindfulyogaMindfuljournalingMindfulgardeningMindfulobjectfocusGratitudelistMindfulnaturewalkMindfulbathPracticePatientsMindfulteethbrushingMindfulpinwheelbreathingAcknowledge& acceptfeelingsMindfulmusicMindfulshowerMindfulcleaningMindfulcar rideMindfulshoulderrollMindfulbodyscanMindfulwalkMindfuleatingMindfulcoloringMindfulsoundobservationMindfuldrawingMindfulPlay-DohsqueezeMindfulbreathingMindfulyogaMindfuljournalingMindfulgardeningMindfulobjectfocusGratitudelistMindfulnaturewalkMindfulbathPracticePatientsMindfulteethbrushingMindfulpinwheelbreathingAcknowledge& acceptfeelingsMindfulmusicMindfulshowerMindfulcleaningMindfulcar rideMindfulshoulderrollMindfulbodyscanMindfulwalkMindfuleatingMindfulcoloringMindfulsoundobservationMindfuldrawingMindfulPlay-Dohsqueeze

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful breathing
  2. Mindful yoga
  3. Mindful journaling
  4. Mindful gardening
  5. Mindful object focus
  6. Gratitude list
  7. Mindful nature walk
  8. Mindful bath
  9. Practice Patients
  10. Mindful teeth brushing
  11. Mindful pinwheel breathing
  12. Acknowledge & accept feelings
  13. Mindful music
  14. Mindful shower
  15. Mindful cleaning
  16. Mindful car ride
  17. Mindful shoulder roll
  18. Mindful body scan
  19. Mindful walk
  20. Mindful eating
  21. Mindful coloring
  22. Mindful sound observation
  23. Mindful drawing
  24. Mindful Play-Doh squeeze