MindfulnaturewalkMindfulPlay-DohsqueezeMindfulsoundobservationMindfuleatingMindfulpinwheelbreathingGratitudelistMindfulbreathingMindfuljournalingMindfulgardeningAcknowledge& acceptfeelingsMindfulshoulderrollMindfulwalkPracticePatientsMindfulcoloringMindfulcleaningMindfulcar rideMindfulteethbrushingMindfulbathMindfulyogaMindfulmusicMindfuldrawingMindfulshowerMindfulobjectfocusMindfulbodyscanMindfulnaturewalkMindfulPlay-DohsqueezeMindfulsoundobservationMindfuleatingMindfulpinwheelbreathingGratitudelistMindfulbreathingMindfuljournalingMindfulgardeningAcknowledge& acceptfeelingsMindfulshoulderrollMindfulwalkPracticePatientsMindfulcoloringMindfulcleaningMindfulcar rideMindfulteethbrushingMindfulbathMindfulyogaMindfulmusicMindfuldrawingMindfulshowerMindfulobjectfocusMindfulbodyscan

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful nature walk
  2. Mindful Play-Doh squeeze
  3. Mindful sound observation
  4. Mindful eating
  5. Mindful pinwheel breathing
  6. Gratitude list
  7. Mindful breathing
  8. Mindful journaling
  9. Mindful gardening
  10. Acknowledge & accept feelings
  11. Mindful shoulder roll
  12. Mindful walk
  13. Practice Patients
  14. Mindful coloring
  15. Mindful cleaning
  16. Mindful car ride
  17. Mindful teeth brushing
  18. Mindful bath
  19. Mindful yoga
  20. Mindful music
  21. Mindful drawing
  22. Mindful shower
  23. Mindful object focus
  24. Mindful body scan