Potato ishigh inCHO,fiber, vit CMyPlatehas proteinstarchfruit/vegNutritionlabel readingis a goodpracticePark awayfrom frontdoor isgoodCholesterolhas goodand bad fatGettingenoughsleep helpsmy healthUse non-fat milkinstead ofwhole milkA1C of5.7 isgoodA1C of10 is toohighBaking andsteamingare betterthan fryingDrinkingplainswater isbestObesity isBMI =/>30Walking 150per week isgood for meFree!Thirst,tiredness,blurredvision= signsDMMindfuleating is agood thingPotato ishigh inCHO,fiber, vit CMyPlatehas proteinstarchfruit/vegNutritionlabel readingis a goodpracticePark awayfrom frontdoor isgoodCholesterolhas goodand bad fatGettingenoughsleep helpsmy healthUse non-fat milkinstead ofwhole milkA1C of5.7 isgoodA1C of10 is toohighBaking andsteamingare betterthan fryingDrinkingplainswater isbestObesity isBMI =/>30Walking 150per week isgood for meFree!Thirst,tiredness,blurredvision= signsDMMindfuleating is agood thing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Potato is high in CHO, fiber, vit C
  2. MyPlate has protein starch fruit/veg
  3. Nutrition label reading is a good practice
  4. Park away from front door is good
  5. Cholesterol has good and bad fat
  6. Getting enough sleep helps my health
  7. Use non-fat milk instead of whole milk
  8. A1C of 5.7 is good
  9. A1C of 10 is too high
  10. Baking and steaming are better than frying
  11. Drinking plains water is best
  12. Obesity is BMI =/> 30
  13. Walking 150 per week is good for me
  14. Free!
  15. Thirst, tiredness, blurred vision= signs DM
  16. Mindful eating is a good thing