5 PushUps10 SquatLeg Lifts20Hooks15SecondHighKnees20JumpingJacks20SecondSumoCrunches3Burpees10SecondSumoSquat20OverheadPresses10 KickingToeTouches20CrossPunches20SecondSkaters10SecondHighKnees15Crunches10SecondNarrowSquat10Lunges20Jabs30SecondArmCircles15SecondX-Jacks10 SecondDownwardDog15SecondPlank20SecondJumpRope12Skis10 SideLegRaises10SecondMountainClimbers12"ChickenWings"10BowlingLunges10 SideLunges6 SingleLegSquats20 CalfRaises20UpperCuts20SecondJog InPlace4SquatJumps5 PushUps10 SquatLeg Lifts20Hooks15SecondHighKnees20JumpingJacks20SecondSumoCrunches3Burpees10SecondSumoSquat20OverheadPresses10 KickingToeTouches20CrossPunches20SecondSkaters10SecondHighKnees15Crunches10SecondNarrowSquat10Lunges20Jabs30SecondArmCircles15SecondX-Jacks10 SecondDownwardDog15SecondPlank20SecondJumpRope12Skis10 SideLegRaises10SecondMountainClimbers12"ChickenWings"10BowlingLunges10 SideLunges6 SingleLegSquats20 CalfRaises20UpperCuts20SecondJog InPlace4SquatJumps

Sweat for a Cure Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. 5 Push Ups
  2. 10 Squat Leg Lifts
  3. 20 Hooks
  4. 15 Second High Knees
  5. 20 Jumping Jacks
  6. 20 Second Sumo Crunches
  7. 3 Burpees
  8. 10 Second Sumo Squat
  9. 20 Overhead Presses
  10. 10 Kicking Toe Touches
  11. 20 Cross Punches
  12. 20 Second Skaters
  13. 10 Second High Knees
  14. 15 Crunches
  15. 10 Second Narrow Squat
  16. 10 Lunges
  17. 20 Jabs
  18. 30 Second Arm Circles
  19. 15 Second X-Jacks
  20. 10 Second Downward Dog
  21. 15 Second Plank
  22. 20 Second Jump Rope
  23. 12 Skis
  24. 10 Side Leg Raises
  25. 10 Second Mountain Climbers
  26. 12 "Chicken Wings"
  27. 10 Bowling Lunges
  28. 10 Side Lunges
  29. 6 Single Leg Squats
  30. 20 Calf Raises
  31. 20 Upper Cuts
  32. 20 Second Jog In Place
  33. 4 Squat Jumps