5 Push Ups 10 Squat Leg Lifts 20 Hooks 15 Second High Knees 20 Jumping Jacks 20 Second Sumo Crunches 3 Burpees 10 Second Sumo Squat 20 Overhead Presses 10 Kicking Toe Touches 20 Cross Punches 20 Second Skaters 10 Second High Knees 15 Crunches 10 Second Narrow Squat 10 Lunges 20 Jabs 30 Second Arm Circles 15 Second X-Jacks 10 Second Downward Dog 15 Second Plank 20 Second Jump Rope 12 Skis 10 Side Leg Raises 10 Second Mountain Climbers 12 "Chicken Wings" 10 Bowling Lunges 10 Side Lunges 6 Single Leg Squats 20 Calf Raises 20 Upper Cuts 20 Second Jog In Place 4 Squat Jumps 5 Push Ups 10 Squat Leg Lifts 20 Hooks 15 Second High Knees 20 Jumping Jacks 20 Second Sumo Crunches 3 Burpees 10 Second Sumo Squat 20 Overhead Presses 10 Kicking Toe Touches 20 Cross Punches 20 Second Skaters 10 Second High Knees 15 Crunches 10 Second Narrow Squat 10 Lunges 20 Jabs 30 Second Arm Circles 15 Second X-Jacks 10 Second Downward Dog 15 Second Plank 20 Second Jump Rope 12 Skis 10 Side Leg Raises 10 Second Mountain Climbers 12 "Chicken Wings" 10 Bowling Lunges 10 Side Lunges 6 Single Leg Squats 20 Calf Raises 20 Upper Cuts 20 Second Jog In Place 4 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Push Ups
10 Squat Leg Lifts
20 Hooks
15 Second High Knees
20 Jumping Jacks
20 Second Sumo Crunches
3 Burpees
10 Second Sumo Squat
20 Overhead Presses
10 Kicking Toe Touches
20 Cross Punches
20 Second Skaters
10 Second High Knees
15 Crunches
10 Second Narrow Squat
10 Lunges
20 Jabs
30 Second Arm Circles
15 Second X-Jacks
10 Second Downward Dog
15 Second Plank
20 Second Jump Rope
12 Skis
10 Side Leg Raises
10 Second Mountain Climbers
12 "Chicken Wings"
10 Bowling Lunges
10 Side Lunges
6 Single Leg Squats
20 Calf Raises
20 Upper Cuts
20 Second Jog In Place
4 Squat Jumps