10 Kicking Toe Touches 20 Second Jump Rope 15 Second X-Jacks 12 Skis 20 Calf Raises 10 Second Downward Dog 20 Jumping Jacks 20 Jabs 20 Second Skaters 15 Second Plank 10 Squat Leg Lifts 10 Lunges 6 Single Leg Squats 20 Upper Cuts 20 Cross Punches 20 Second Sumo Crunches 10 Second Mountain Climbers 10 Second High Knees 10 Second Narrow Squat 4 Squat Jumps 12 "Chicken Wings" 20 Hooks 10 Side Lunges 30 Second Arm Circles 15 Second High Knees 10 Side Leg Raises 10 Second Sumo Squat 10 Bowling Lunges 5 Push Ups 20 Overhead Presses 20 Second Jog In Place 15 Crunches 3 Burpees 10 Kicking Toe Touches 20 Second Jump Rope 15 Second X-Jacks 12 Skis 20 Calf Raises 10 Second Downward Dog 20 Jumping Jacks 20 Jabs 20 Second Skaters 15 Second Plank 10 Squat Leg Lifts 10 Lunges 6 Single Leg Squats 20 Upper Cuts 20 Cross Punches 20 Second Sumo Crunches 10 Second Mountain Climbers 10 Second High Knees 10 Second Narrow Squat 4 Squat Jumps 12 "Chicken Wings" 20 Hooks 10 Side Lunges 30 Second Arm Circles 15 Second High Knees 10 Side Leg Raises 10 Second Sumo Squat 10 Bowling Lunges 5 Push Ups 20 Overhead Presses 20 Second Jog In Place 15 Crunches 3 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Kicking Toe Touches
20 Second Jump Rope
15 Second X-Jacks
12 Skis
20 Calf Raises
10 Second Downward Dog
20 Jumping Jacks
20 Jabs
20 Second Skaters
15 Second Plank
10 Squat Leg Lifts
10 Lunges
6 Single Leg Squats
20 Upper Cuts
20 Cross Punches
20 Second Sumo Crunches
10 Second Mountain Climbers
10 Second High Knees
10 Second Narrow Squat
4 Squat Jumps
12 "Chicken Wings"
20 Hooks
10 Side Lunges
30 Second Arm Circles
15 Second High Knees
10 Side Leg Raises
10 Second Sumo Squat
10 Bowling Lunges
5 Push Ups
20 Overhead Presses
20 Second Jog In Place
15 Crunches
3 Burpees