10 KickingToeTouches20SecondJumpRope15SecondX-Jacks12Skis20 CalfRaises10 SecondDownwardDog20JumpingJacks20Jabs20SecondSkaters15SecondPlank10 SquatLeg Lifts10Lunges6 SingleLegSquats20UpperCuts20CrossPunches20SecondSumoCrunches10SecondMountainClimbers10SecondHighKnees10SecondNarrowSquat4SquatJumps12"ChickenWings"20Hooks10 SideLunges30SecondArmCircles15SecondHighKnees10 SideLegRaises10SecondSumoSquat10BowlingLunges5 PushUps20OverheadPresses20SecondJog InPlace15Crunches3Burpees10 KickingToeTouches20SecondJumpRope15SecondX-Jacks12Skis20 CalfRaises10 SecondDownwardDog20JumpingJacks20Jabs20SecondSkaters15SecondPlank10 SquatLeg Lifts10Lunges6 SingleLegSquats20UpperCuts20CrossPunches20SecondSumoCrunches10SecondMountainClimbers10SecondHighKnees10SecondNarrowSquat4SquatJumps12"ChickenWings"20Hooks10 SideLunges30SecondArmCircles15SecondHighKnees10 SideLegRaises10SecondSumoSquat10BowlingLunges5 PushUps20OverheadPresses20SecondJog InPlace15Crunches3Burpees

Sweat for a Cure Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. 10 Kicking Toe Touches
  2. 20 Second Jump Rope
  3. 15 Second X-Jacks
  4. 12 Skis
  5. 20 Calf Raises
  6. 10 Second Downward Dog
  7. 20 Jumping Jacks
  8. 20 Jabs
  9. 20 Second Skaters
  10. 15 Second Plank
  11. 10 Squat Leg Lifts
  12. 10 Lunges
  13. 6 Single Leg Squats
  14. 20 Upper Cuts
  15. 20 Cross Punches
  16. 20 Second Sumo Crunches
  17. 10 Second Mountain Climbers
  18. 10 Second High Knees
  19. 10 Second Narrow Squat
  20. 4 Squat Jumps
  21. 12 "Chicken Wings"
  22. 20 Hooks
  23. 10 Side Lunges
  24. 30 Second Arm Circles
  25. 15 Second High Knees
  26. 10 Side Leg Raises
  27. 10 Second Sumo Squat
  28. 10 Bowling Lunges
  29. 5 Push Ups
  30. 20 Overhead Presses
  31. 20 Second Jog In Place
  32. 15 Crunches
  33. 3 Burpees