Sweat for a Cure Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Narrow Squat
2. 20 Second Jump Rope
3. 10 Lunges
4. 10 Side Leg Raises
5. 20 Second Jog In Place
6. 10 Bowling Lunges
7. 15 Second Plank
8. 15 Second High Knees
9. 6 Single Leg Squats
10. 10 Second Mountain Climbers
11. 4 Squat Jumps
12. 12 Skis
13. 30 Second Arm Circles
14. 20 Upper Cuts
15. 20 Jabs
16. 20 Overhead Presses
17. 10 Side Lunges
18. 10 Second Downward Dog
19. 10 Kicking Toe Touches
20. 10 Second High Knees
21. 15 Crunches
22. 10 Second Sumo Squat
23. 3 Burpees
24. 20 Cross Punches
25. 20 Second Skaters
26. 10 Squat Leg Lifts
27. 20 Jumping Jacks
28. 20 Calf Raises
29. 5 Push Ups
30. 12 "Chicken Wings"
31. 15 Second X-Jacks
32. 20 Hooks
33. 20 Second Sumo Crunches