15 Second X-Jacks 20 Second Jump Rope 20 Jumping Jacks 20 Second Jog In Place 10 Side Leg Raises 3 Burpees 12 Skis 5 Push Ups 20 Cross Punches 10 Second Sumo Squat 20 Upper Cuts 10 Bowling Lunges 10 Second Narrow Squat 20 Calf Raises 20 Second Skaters 20 Hooks 10 Kicking Toe Touches 20 Jabs 10 Second Mountain Climbers 15 Crunches 6 Single Leg Squats 20 Second Sumo Crunches 20 Overhead Presses 15 Second Plank 15 Second High Knees 12 "Chicken Wings" 4 Squat Jumps 30 Second Arm Circles 10 Squat Leg Lifts 10 Side Lunges 10 Second Downward Dog 10 Lunges 10 Second High Knees 15 Second X-Jacks 20 Second Jump Rope 20 Jumping Jacks 20 Second Jog In Place 10 Side Leg Raises 3 Burpees 12 Skis 5 Push Ups 20 Cross Punches 10 Second Sumo Squat 20 Upper Cuts 10 Bowling Lunges 10 Second Narrow Squat 20 Calf Raises 20 Second Skaters 20 Hooks 10 Kicking Toe Touches 20 Jabs 10 Second Mountain Climbers 15 Crunches 6 Single Leg Squats 20 Second Sumo Crunches 20 Overhead Presses 15 Second Plank 15 Second High Knees 12 "Chicken Wings" 4 Squat Jumps 30 Second Arm Circles 10 Squat Leg Lifts 10 Side Lunges 10 Second Downward Dog 10 Lunges 10 Second High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second X-Jacks
20 Second Jump Rope
20 Jumping Jacks
20 Second Jog In Place
10 Side Leg Raises
3 Burpees
12 Skis
5 Push Ups
20 Cross Punches
10 Second Sumo Squat
20 Upper Cuts
10 Bowling Lunges
10 Second Narrow Squat
20 Calf Raises
20 Second Skaters
20 Hooks
10 Kicking Toe Touches
20 Jabs
10 Second Mountain Climbers
15 Crunches
6 Single Leg Squats
20 Second Sumo Crunches
20 Overhead Presses
15 Second Plank
15 Second High Knees
12 "Chicken Wings"
4 Squat Jumps
30 Second Arm Circles
10 Squat Leg Lifts
10 Side Lunges
10 Second Downward Dog
10 Lunges
10 Second High Knees