UsedsunscreenConsumedwaterinstead ofsodaHad ahealthy sideinstead offriesFiveminutesworth ofstretchesLearnedabout awellnesstopicWentfor awalkTried anewhealthyrecipeWashedmyhandsSanitizedmyworkspaceAtebreakfastCompleted30 minutesof physicalactivityPassedon thesaltdrank atleast 8glasses ofwater todayAte asaladCheckedmy bloodpressureAte agreen fruitorvegetableSkippedDessertRead anutrition labelonsomething IateDidsomethingrelaxingGot 7-9hours ofsleepAte ahealthysnackAte 5servingsof fruits &veggiesCompleted1 yogaposeWalkedup a setof stairsUsedsunscreenConsumedwaterinstead ofsodaHad ahealthy sideinstead offriesFiveminutesworth ofstretchesLearnedabout awellnesstopicWentfor awalkTried anewhealthyrecipeWashedmyhandsSanitizedmyworkspaceAtebreakfastCompleted30 minutesof physicalactivityPassedon thesaltdrank atleast 8glasses ofwater todayAte asaladCheckedmy bloodpressureAte agreen fruitorvegetableSkippedDessertRead anutrition labelonsomething IateDidsomethingrelaxingGot 7-9hours ofsleepAte ahealthysnackAte 5servingsof fruits &veggiesCompleted1 yogaposeWalkedup a setof stairs

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used sunscreen
  2. Consumed water instead of soda
  3. Had a healthy side instead of fries
  4. Five minutes worth of stretches
  5. Learned about a wellness topic
  6. Went for a walk
  7. Tried a new healthy recipe
  8. Washed my hands
  9. Sanitized my workspace
  10. Ate breakfast
  11. Completed 30 minutes of physical activity
  12. Passed on the salt
  13. drank at least 8 glasses of water today
  14. Ate a salad
  15. Checked my blood pressure
  16. Ate a green fruit or vegetable
  17. Skipped Dessert
  18. Read a nutrition label on something I ate
  19. Did something relaxing
  20. Got 7-9 hours of sleep
  21. Ate a healthy snack
  22. Ate 5 servings of fruits & veggies
  23. Completed 1 yoga pose
  24. Walked up a set of stairs