Wentfor awalkAte ahealthysnackFiveminutesworth ofstretchesSanitizedmyworkspaceDidsomethingrelaxingWalkedup a setof stairsAte agreen fruitorvegetableLearnedabout awellnesstopicPassedon thesaltWashedmyhandsConsumedwaterinstead ofsodaRead anutrition labelonsomething Iatedrank atleast 8glasses ofwater todayUsedsunscreenAte 5servingsof fruits &veggiesCompleted1 yogaposeCompleted30 minutesof physicalactivityAtebreakfastTried anewhealthyrecipeGot 7-9hours ofsleepAte asaladCheckedmy bloodpressureSkippedDessertHad ahealthy sideinstead offriesWentfor awalkAte ahealthysnackFiveminutesworth ofstretchesSanitizedmyworkspaceDidsomethingrelaxingWalkedup a setof stairsAte agreen fruitorvegetableLearnedabout awellnesstopicPassedon thesaltWashedmyhandsConsumedwaterinstead ofsodaRead anutrition labelonsomething Iatedrank atleast 8glasses ofwater todayUsedsunscreenAte 5servingsof fruits &veggiesCompleted1 yogaposeCompleted30 minutesof physicalactivityAtebreakfastTried anewhealthyrecipeGot 7-9hours ofsleepAte asaladCheckedmy bloodpressureSkippedDessertHad ahealthy sideinstead offries

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Ate a healthy snack
  3. Five minutes worth of stretches
  4. Sanitized my workspace
  5. Did something relaxing
  6. Walked up a set of stairs
  7. Ate a green fruit or vegetable
  8. Learned about a wellness topic
  9. Passed on the salt
  10. Washed my hands
  11. Consumed water instead of soda
  12. Read a nutrition label on something I ate
  13. drank at least 8 glasses of water today
  14. Used sunscreen
  15. Ate 5 servings of fruits & veggies
  16. Completed 1 yoga pose
  17. Completed 30 minutes of physical activity
  18. Ate breakfast
  19. Tried a new healthy recipe
  20. Got 7-9 hours of sleep
  21. Ate a salad
  22. Checked my blood pressure
  23. Skipped Dessert
  24. Had a healthy side instead of fries