AtebreakfastPassedon thesaltAte ahealthysnackAte asaladLearnedabout awellnesstopicCheckedmy bloodpressureAte 5servingsof fruits &veggiesCompleted1 yogaposeWashedmyhandsdrank atleast 8glasses ofwater todayWentfor awalkWalkedup a setof stairsConsumedwaterinstead ofsodaRead anutrition labelonsomething IateSanitizedmyworkspaceTried anewhealthyrecipeGot 7-9hours ofsleepSkippedDessertHad ahealthy sideinstead offriesCompleted30 minutesof physicalactivityUsedsunscreenFiveminutesworth ofstretchesAte agreen fruitorvegetableDidsomethingrelaxingAtebreakfastPassedon thesaltAte ahealthysnackAte asaladLearnedabout awellnesstopicCheckedmy bloodpressureAte 5servingsof fruits &veggiesCompleted1 yogaposeWashedmyhandsdrank atleast 8glasses ofwater todayWentfor awalkWalkedup a setof stairsConsumedwaterinstead ofsodaRead anutrition labelonsomething IateSanitizedmyworkspaceTried anewhealthyrecipeGot 7-9hours ofsleepSkippedDessertHad ahealthy sideinstead offriesCompleted30 minutesof physicalactivityUsedsunscreenFiveminutesworth ofstretchesAte agreen fruitorvegetableDidsomethingrelaxing

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast
  2. Passed on the salt
  3. Ate a healthy snack
  4. Ate a salad
  5. Learned about a wellness topic
  6. Checked my blood pressure
  7. Ate 5 servings of fruits & veggies
  8. Completed 1 yoga pose
  9. Washed my hands
  10. drank at least 8 glasses of water today
  11. Went for a walk
  12. Walked up a set of stairs
  13. Consumed water instead of soda
  14. Read a nutrition label on something I ate
  15. Sanitized my workspace
  16. Tried a new healthy recipe
  17. Got 7-9 hours of sleep
  18. Skipped Dessert
  19. Had a healthy side instead of fries
  20. Completed 30 minutes of physical activity
  21. Used sunscreen
  22. Five minutes worth of stretches
  23. Ate a green fruit or vegetable
  24. Did something relaxing