SubstanceabuseFlashbacksPTSDSubstanceAbuseDisordersSelf-TranscendingAngryoutbursts15-20minutesAlcoholMajorDepressiveDisorderDecreasedsymptomsseverityMindfulnessImprovementof symptomsin childrenwith ADHDDecreasedmedicationdosageExaggeratedstartleresponseSelf-actualizationTwicea dayReducingDepressionAnxietyDisordersHealthyheartMantraSelf-destructivebehaviorsDecreasedadditionalmedicationsAlphawavesAnxietyFocusedAttentionSubstanceabuseFlashbacksPTSDSubstanceAbuseDisordersSelf-TranscendingAngryoutbursts15-20minutesAlcoholMajorDepressiveDisorderDecreasedsymptomsseverityMindfulnessImprovementof symptomsin childrenwith ADHDDecreasedmedicationdosageExaggeratedstartleresponseSelf-actualizationTwicea dayReducingDepressionAnxietyDisordersHealthyheartMantraSelf-destructivebehaviorsDecreasedadditionalmedicationsAlphawavesAnxietyFocusedAttention

Transcendental Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substance abuse
  2. Flashbacks
  3. PTSD
  4. Substance Abuse Disorders
  5. Self-Transcending
  6. Angry outbursts
  7. 15-20 minutes
  8. Alcohol
  9. Major Depressive Disorder
  10. Decreased symptoms severity
  11. Mindfulness
  12. Improvement of symptoms in children with ADHD
  13. Decreased medication dosage
  14. Exaggerated startle response
  15. Self-actualization
  16. Twice a day
  17. Reducing Depression
  18. Anxiety Disorders
  19. Healthy heart
  20. Mantra
  21. Self-destructive behaviors
  22. Decreased additional medications
  23. Alpha waves
  24. Anxiety
  25. Focused Attention