Improvementof symptomsin childrenwith ADHDReducingDepressionTwicea dayFlashbacksHealthyheartAnxietyAnxietyDisorders15-20minutesExaggeratedstartleresponseMajorDepressiveDisorderDecreasedmedicationdosageAngryoutburstsMindfulnessPTSDDecreasedsymptomsseverityAlcoholSelf-actualizationSubstanceAbuseDisordersSelf-TranscendingMantraSubstanceabuseFocusedAttentionDecreasedadditionalmedicationsSelf-destructivebehaviorsAlphawavesImprovementof symptomsin childrenwith ADHDReducingDepressionTwicea dayFlashbacksHealthyheartAnxietyAnxietyDisorders15-20minutesExaggeratedstartleresponseMajorDepressiveDisorderDecreasedmedicationdosageAngryoutburstsMindfulnessPTSDDecreasedsymptomsseverityAlcoholSelf-actualizationSubstanceAbuseDisordersSelf-TranscendingMantraSubstanceabuseFocusedAttentionDecreasedadditionalmedicationsSelf-destructivebehaviorsAlphawaves

Transcendental Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improvement of symptoms in children with ADHD
  2. Reducing Depression
  3. Twice a day
  4. Flashbacks
  5. Healthy heart
  6. Anxiety
  7. Anxiety Disorders
  8. 15-20 minutes
  9. Exaggerated startle response
  10. Major Depressive Disorder
  11. Decreased medication dosage
  12. Angry outbursts
  13. Mindfulness
  14. PTSD
  15. Decreased symptoms severity
  16. Alcohol
  17. Self-actualization
  18. Substance Abuse Disorders
  19. Self-Transcending
  20. Mantra
  21. Substance abuse
  22. Focused Attention
  23. Decreased additional medications
  24. Self-destructive behaviors
  25. Alpha waves