SubstanceAbuseDisordersImprovementof symptomsin childrenwith ADHDTwicea dayReducingDepressionAngryoutburstsDecreasedadditionalmedicationsMindfulnessAlphawavesSelf-Transcending15-20minutesAlcoholDecreasedsymptomsseverityFlashbacksDecreasedmedicationdosageAnxietyAnxietyDisordersMantraPTSDHealthyheartSelf-destructivebehaviorsSubstanceabuseFocusedAttentionMajorDepressiveDisorderSelf-actualizationExaggeratedstartleresponseSubstanceAbuseDisordersImprovementof symptomsin childrenwith ADHDTwicea dayReducingDepressionAngryoutburstsDecreasedadditionalmedicationsMindfulnessAlphawavesSelf-Transcending15-20minutesAlcoholDecreasedsymptomsseverityFlashbacksDecreasedmedicationdosageAnxietyAnxietyDisordersMantraPTSDHealthyheartSelf-destructivebehaviorsSubstanceabuseFocusedAttentionMajorDepressiveDisorderSelf-actualizationExaggeratedstartleresponse

Transcendental Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substance Abuse Disorders
  2. Improvement of symptoms in children with ADHD
  3. Twice a day
  4. Reducing Depression
  5. Angry outbursts
  6. Decreased additional medications
  7. Mindfulness
  8. Alpha waves
  9. Self-Transcending
  10. 15-20 minutes
  11. Alcohol
  12. Decreased symptoms severity
  13. Flashbacks
  14. Decreased medication dosage
  15. Anxiety
  16. Anxiety Disorders
  17. Mantra
  18. PTSD
  19. Healthy heart
  20. Self-destructive behaviors
  21. Substance abuse
  22. Focused Attention
  23. Major Depressive Disorder
  24. Self-actualization
  25. Exaggerated startle response