Transcendental Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Substance abuse
2. Healthy heart
3. Anxiety
4. Anxiety Disorders
5. Self-destructive behaviors
6. Focused Attention
7. Exaggerated startle response
8. Self-actualization
9. Alcohol
10. Alpha waves
11. Angry outbursts
12. Decreased additional medications
13. Decreased medication dosage
14. 15-20 minutes
15. Flashbacks
16. Mindfulness
17. Decreased symptoms severity
18. Major Depressive Disorder
19. Twice a day
20. Substance Abuse Disorders
21. Reducing Depression
22. Improvement of symptoms in children with ADHD
23. Self-Transcending
24. Mantra
25. PTSD