FlashbacksExaggeratedstartleresponseDecreasedadditionalmedicationsSelf-TranscendingSubstanceAbuseDisordersMantraImprovementof symptomsin childrenwith ADHDTwicea day15-20minutesMajorDepressiveDisorderMindfulnessAnxietySelf-actualizationDecreasedsymptomsseverityFocusedAttentionPTSDSelf-destructivebehaviorsAlcoholAlphawavesReducingDepressionHealthyheartAnxietyDisordersAngryoutburstsDecreasedmedicationdosageSubstanceabuseFlashbacksExaggeratedstartleresponseDecreasedadditionalmedicationsSelf-TranscendingSubstanceAbuseDisordersMantraImprovementof symptomsin childrenwith ADHDTwicea day15-20minutesMajorDepressiveDisorderMindfulnessAnxietySelf-actualizationDecreasedsymptomsseverityFocusedAttentionPTSDSelf-destructivebehaviorsAlcoholAlphawavesReducingDepressionHealthyheartAnxietyDisordersAngryoutburstsDecreasedmedicationdosageSubstanceabuse

Transcendental Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flashbacks
  2. Exaggerated startle response
  3. Decreased additional medications
  4. Self-Transcending
  5. Substance Abuse Disorders
  6. Mantra
  7. Improvement of symptoms in children with ADHD
  8. Twice a day
  9. 15-20 minutes
  10. Major Depressive Disorder
  11. Mindfulness
  12. Anxiety
  13. Self-actualization
  14. Decreased symptoms severity
  15. Focused Attention
  16. PTSD
  17. Self-destructive behaviors
  18. Alcohol
  19. Alpha waves
  20. Reducing Depression
  21. Healthy heart
  22. Anxiety Disorders
  23. Angry outbursts
  24. Decreased medication dosage
  25. Substance abuse