30 E.CSkaters30 E.CReverseLunges10Burpees20Suitcases15WTDSquats20 LegRaises20SumoSquats40 E.CMtnClimbers10SquatJumps20Squats20SquatJacks40 E.CHighKnees10Thrusters20 Sit-Ups20Push-ups15ShoulderPress20 BridgeThrusters30 E.CPlankRows20BicepCurls15Deadlifts30 E.CToeTouches15 TricepExtensions15 H.RPush-ups40 E.CBicycles30 E.CSkaters30 E.CReverseLunges10Burpees20Suitcases15WTDSquats20 LegRaises20SumoSquats40 E.CMtnClimbers10SquatJumps20Squats20SquatJacks40 E.CHighKnees10Thrusters20 Sit-Ups20Push-ups15ShoulderPress20 BridgeThrusters30 E.CPlankRows20BicepCurls15Deadlifts30 E.CToeTouches15 TricepExtensions15 H.RPush-ups40 E.CBicycles

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 E.C Skaters
  2. 30 E.C Reverse Lunges
  3. 10 Burpees
  4. 20 Suitcases
  5. 15 WTD Squats
  6. 20 Leg Raises
  7. 20 Sumo Squats
  8. 40 E.C Mtn Climbers
  9. 10 Squat Jumps
  10. 20 Squats
  11. 20 Squat Jacks
  12. 40 E.C High Knees
  13. 10 Thrusters
  14. 20 Sit-Ups
  15. 20 Push-ups
  16. 15 Shoulder Press
  17. 20 Bridge Thrusters
  18. 30 E.C Plank Rows
  19. 20 Bicep Curls
  20. 15 Deadlifts
  21. 30 E.C Toe Touches
  22. 15 Tricep Extensions
  23. 15 H.R Push-ups
  24. 40 E.C Bicycles