15 TricepExtensions15Deadlifts20Squats20Push-ups40 E.CMtnClimbers15 H.RPush-ups30 E.CReverseLunges40 E.CBicycles20 BridgeThrusters20SumoSquats20SquatJacks15WTDSquats10Thrusters30 E.CToeTouches10Burpees20Suitcases10SquatJumps20 LegRaises40 E.CHighKnees15ShoulderPress30 E.CPlankRows30 E.CSkaters20 Sit-Ups20BicepCurls15 TricepExtensions15Deadlifts20Squats20Push-ups40 E.CMtnClimbers15 H.RPush-ups30 E.CReverseLunges40 E.CBicycles20 BridgeThrusters20SumoSquats20SquatJacks15WTDSquats10Thrusters30 E.CToeTouches10Burpees20Suitcases10SquatJumps20 LegRaises40 E.CHighKnees15ShoulderPress30 E.CPlankRows30 E.CSkaters20 Sit-Ups20BicepCurls

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Tricep Extensions
  2. 15 Deadlifts
  3. 20 Squats
  4. 20 Push-ups
  5. 40 E.C Mtn Climbers
  6. 15 H.R Push-ups
  7. 30 E.C Reverse Lunges
  8. 40 E.C Bicycles
  9. 20 Bridge Thrusters
  10. 20 Sumo Squats
  11. 20 Squat Jacks
  12. 15 WTD Squats
  13. 10 Thrusters
  14. 30 E.C Toe Touches
  15. 10 Burpees
  16. 20 Suitcases
  17. 10 Squat Jumps
  18. 20 Leg Raises
  19. 40 E.C High Knees
  20. 15 Shoulder Press
  21. 30 E.C Plank Rows
  22. 30 E.C Skaters
  23. 20 Sit-Ups
  24. 20 Bicep Curls