10Thrusters10SquatJumps20BicepCurls30 E.CToeTouches20 BridgeThrusters15 TricepExtensions15Deadlifts30 E.CPlankRows30 E.CSkaters40 E.CBicycles20SquatJacks15ShoulderPress20 Sit-Ups40 E.CMtnClimbers20Squats10Burpees20SumoSquats20 LegRaises40 E.CHighKnees20Push-ups15WTDSquats20Suitcases15 H.RPush-ups30 E.CReverseLunges10Thrusters10SquatJumps20BicepCurls30 E.CToeTouches20 BridgeThrusters15 TricepExtensions15Deadlifts30 E.CPlankRows30 E.CSkaters40 E.CBicycles20SquatJacks15ShoulderPress20 Sit-Ups40 E.CMtnClimbers20Squats10Burpees20SumoSquats20 LegRaises40 E.CHighKnees20Push-ups15WTDSquats20Suitcases15 H.RPush-ups30 E.CReverseLunges

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Thrusters
  2. 10 Squat Jumps
  3. 20 Bicep Curls
  4. 30 E.C Toe Touches
  5. 20 Bridge Thrusters
  6. 15 Tricep Extensions
  7. 15 Deadlifts
  8. 30 E.C Plank Rows
  9. 30 E.C Skaters
  10. 40 E.C Bicycles
  11. 20 Squat Jacks
  12. 15 Shoulder Press
  13. 20 Sit-Ups
  14. 40 E.C Mtn Climbers
  15. 20 Squats
  16. 10 Burpees
  17. 20 Sumo Squats
  18. 20 Leg Raises
  19. 40 E.C High Knees
  20. 20 Push-ups
  21. 15 WTD Squats
  22. 20 Suitcases
  23. 15 H.R Push-ups
  24. 30 E.C Reverse Lunges