30 E.CPlankRows20 Sit-Ups10Thrusters15ShoulderPress40 E.CMtnClimbers15Deadlifts20SquatJacks20SumoSquats30 E.CToeTouches20BicepCurls40 E.CBicycles20 BridgeThrusters30 E.CReverseLunges20Squats15 TricepExtensions10Burpees40 E.CHighKnees15WTDSquats20Suitcases30 E.CSkaters15 H.RPush-ups20Push-ups10SquatJumps20 LegRaises30 E.CPlankRows20 Sit-Ups10Thrusters15ShoulderPress40 E.CMtnClimbers15Deadlifts20SquatJacks20SumoSquats30 E.CToeTouches20BicepCurls40 E.CBicycles20 BridgeThrusters30 E.CReverseLunges20Squats15 TricepExtensions10Burpees40 E.CHighKnees15WTDSquats20Suitcases30 E.CSkaters15 H.RPush-ups20Push-ups10SquatJumps20 LegRaises

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 E.C Plank Rows
  2. 20 Sit-Ups
  3. 10 Thrusters
  4. 15 Shoulder Press
  5. 40 E.C Mtn Climbers
  6. 15 Deadlifts
  7. 20 Squat Jacks
  8. 20 Sumo Squats
  9. 30 E.C Toe Touches
  10. 20 Bicep Curls
  11. 40 E.C Bicycles
  12. 20 Bridge Thrusters
  13. 30 E.C Reverse Lunges
  14. 20 Squats
  15. 15 Tricep Extensions
  16. 10 Burpees
  17. 40 E.C High Knees
  18. 15 WTD Squats
  19. 20 Suitcases
  20. 30 E.C Skaters
  21. 15 H.R Push-ups
  22. 20 Push-ups
  23. 10 Squat Jumps
  24. 20 Leg Raises