40 E.CBicycles15 TricepExtensions30 E.CToeTouches20Squats15Deadlifts10Burpees15WTDSquats15ShoulderPress30 E.CPlankRows40 E.CMtnClimbers15 H.RPush-ups40 E.CHighKnees30 E.CSkaters20 Sit-Ups20 BridgeThrusters20SumoSquats20SquatJacks30 E.CReverseLunges10Thrusters20BicepCurls20 LegRaises20Suitcases10SquatJumps20Push-ups40 E.CBicycles15 TricepExtensions30 E.CToeTouches20Squats15Deadlifts10Burpees15WTDSquats15ShoulderPress30 E.CPlankRows40 E.CMtnClimbers15 H.RPush-ups40 E.CHighKnees30 E.CSkaters20 Sit-Ups20 BridgeThrusters20SumoSquats20SquatJacks30 E.CReverseLunges10Thrusters20BicepCurls20 LegRaises20Suitcases10SquatJumps20Push-ups

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 E.C Bicycles
  2. 15 Tricep Extensions
  3. 30 E.C Toe Touches
  4. 20 Squats
  5. 15 Deadlifts
  6. 10 Burpees
  7. 15 WTD Squats
  8. 15 Shoulder Press
  9. 30 E.C Plank Rows
  10. 40 E.C Mtn Climbers
  11. 15 H.R Push-ups
  12. 40 E.C High Knees
  13. 30 E.C Skaters
  14. 20 Sit-Ups
  15. 20 Bridge Thrusters
  16. 20 Sumo Squats
  17. 20 Squat Jacks
  18. 30 E.C Reverse Lunges
  19. 10 Thrusters
  20. 20 Bicep Curls
  21. 20 Leg Raises
  22. 20 Suitcases
  23. 10 Squat Jumps
  24. 20 Push-ups