15 TricepExtensions40 E.CBicycles20SumoSquats10Thrusters40 E.CHighKnees15WTDSquats30 E.CSkaters20Suitcases10SquatJumps40 E.CMtnClimbers20SquatJacks20Squats30 E.CReverseLunges10Burpees15ShoulderPress30 E.CToeTouches15Deadlifts20 BridgeThrusters20Push-ups15 H.RPush-ups20BicepCurls30 E.CPlankRows20 Sit-Ups20 LegRaises15 TricepExtensions40 E.CBicycles20SumoSquats10Thrusters40 E.CHighKnees15WTDSquats30 E.CSkaters20Suitcases10SquatJumps40 E.CMtnClimbers20SquatJacks20Squats30 E.CReverseLunges10Burpees15ShoulderPress30 E.CToeTouches15Deadlifts20 BridgeThrusters20Push-ups15 H.RPush-ups20BicepCurls30 E.CPlankRows20 Sit-Ups20 LegRaises

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Tricep Extensions
  2. 40 E.C Bicycles
  3. 20 Sumo Squats
  4. 10 Thrusters
  5. 40 E.C High Knees
  6. 15 WTD Squats
  7. 30 E.C Skaters
  8. 20 Suitcases
  9. 10 Squat Jumps
  10. 40 E.C Mtn Climbers
  11. 20 Squat Jacks
  12. 20 Squats
  13. 30 E.C Reverse Lunges
  14. 10 Burpees
  15. 15 Shoulder Press
  16. 30 E.C Toe Touches
  17. 15 Deadlifts
  18. 20 Bridge Thrusters
  19. 20 Push-ups
  20. 15 H.R Push-ups
  21. 20 Bicep Curls
  22. 30 E.C Plank Rows
  23. 20 Sit-Ups
  24. 20 Leg Raises