20Push-ups20Squats20BicepCurls20 BridgeThrusters20 Sit-Ups40 E.CMtnClimbers40 E.CBicycles15 H.RPush-ups10Thrusters15 TricepExtensions30 E.CPlankRows15ShoulderPress30 E.CReverseLunges20Suitcases15Deadlifts40 E.CHighKnees20SumoSquats20SquatJacks15WTDSquats10SquatJumps30 E.CToeTouches20 LegRaises10Burpees30 E.CSkaters20Push-ups20Squats20BicepCurls20 BridgeThrusters20 Sit-Ups40 E.CMtnClimbers40 E.CBicycles15 H.RPush-ups10Thrusters15 TricepExtensions30 E.CPlankRows15ShoulderPress30 E.CReverseLunges20Suitcases15Deadlifts40 E.CHighKnees20SumoSquats20SquatJacks15WTDSquats10SquatJumps30 E.CToeTouches20 LegRaises10Burpees30 E.CSkaters

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push-ups
  2. 20 Squats
  3. 20 Bicep Curls
  4. 20 Bridge Thrusters
  5. 20 Sit-Ups
  6. 40 E.C Mtn Climbers
  7. 40 E.C Bicycles
  8. 15 H.R Push-ups
  9. 10 Thrusters
  10. 15 Tricep Extensions
  11. 30 E.C Plank Rows
  12. 15 Shoulder Press
  13. 30 E.C Reverse Lunges
  14. 20 Suitcases
  15. 15 Deadlifts
  16. 40 E.C High Knees
  17. 20 Sumo Squats
  18. 20 Squat Jacks
  19. 15 WTD Squats
  20. 10 Squat Jumps
  21. 30 E.C Toe Touches
  22. 20 Leg Raises
  23. 10 Burpees
  24. 30 E.C Skaters