20 Push- ups 20 Squats 20 Bicep Curls 20 Bridge Thrusters 20 Sit- Ups 40 E.C Mtn Climbers 40 E.C Bicycles 15 H.R Push- ups 10 Thrusters 15 Tricep Extensions 30 E.C Plank Rows 15 Shoulder Press 30 E.C Reverse Lunges 20 Suitcases 15 Deadlifts 40 E.C High Knees 20 Sumo Squats 20 Squat Jacks 15 WTD Squats 10 Squat Jumps 30 E.C Toe Touches 20 Leg Raises 10 Burpees 30 E.C Skaters 20 Push- ups 20 Squats 20 Bicep Curls 20 Bridge Thrusters 20 Sit- Ups 40 E.C Mtn Climbers 40 E.C Bicycles 15 H.R Push- ups 10 Thrusters 15 Tricep Extensions 30 E.C Plank Rows 15 Shoulder Press 30 E.C Reverse Lunges 20 Suitcases 15 Deadlifts 40 E.C High Knees 20 Sumo Squats 20 Squat Jacks 15 WTD Squats 10 Squat Jumps 30 E.C Toe Touches 20 Leg Raises 10 Burpees 30 E.C Skaters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Push-ups
20 Squats
20 Bicep Curls
20 Bridge Thrusters
20 Sit-Ups
40 E.C Mtn Climbers
40 E.C Bicycles
15 H.R Push-ups
10 Thrusters
15 Tricep Extensions
30 E.C Plank Rows
15 Shoulder Press
30 E.C Reverse Lunges
20 Suitcases
15 Deadlifts
40 E.C High Knees
20 Sumo Squats
20 Squat Jacks
15 WTD Squats
10 Squat Jumps
30 E.C Toe Touches
20 Leg Raises
10 Burpees
30 E.C
Skaters