20Push-ups30 E.CToeTouches20SquatJacks30 E.CPlankRows40 E.CHighKnees15 TricepExtensions20SumoSquats30 E.CReverseLunges30 E.CSkaters15 H.RPush-ups15Deadlifts20Squats20 BridgeThrusters40 E.CMtnClimbers15WTDSquats15ShoulderPress40 E.CBicycles20BicepCurls10Thrusters20Suitcases20 LegRaises10Burpees10SquatJumps20 Sit-Ups20Push-ups30 E.CToeTouches20SquatJacks30 E.CPlankRows40 E.CHighKnees15 TricepExtensions20SumoSquats30 E.CReverseLunges30 E.CSkaters15 H.RPush-ups15Deadlifts20Squats20 BridgeThrusters40 E.CMtnClimbers15WTDSquats15ShoulderPress40 E.CBicycles20BicepCurls10Thrusters20Suitcases20 LegRaises10Burpees10SquatJumps20 Sit-Ups

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push-ups
  2. 30 E.C Toe Touches
  3. 20 Squat Jacks
  4. 30 E.C Plank Rows
  5. 40 E.C High Knees
  6. 15 Tricep Extensions
  7. 20 Sumo Squats
  8. 30 E.C Reverse Lunges
  9. 30 E.C Skaters
  10. 15 H.R Push-ups
  11. 15 Deadlifts
  12. 20 Squats
  13. 20 Bridge Thrusters
  14. 40 E.C Mtn Climbers
  15. 15 WTD Squats
  16. 15 Shoulder Press
  17. 40 E.C Bicycles
  18. 20 Bicep Curls
  19. 10 Thrusters
  20. 20 Suitcases
  21. 20 Leg Raises
  22. 10 Burpees
  23. 10 Squat Jumps
  24. 20 Sit-Ups