20SumoSquats15WTDSquats20 LegRaises30 E.CReverseLunges10SquatJumps15 H.RPush-ups15 TricepExtensions40 E.CBicycles15Deadlifts20Squats20Suitcases20 BridgeThrusters40 E.CHighKnees20SquatJacks15ShoulderPress20 Sit-Ups10Burpees10Thrusters30 E.CPlankRows20Push-ups20BicepCurls30 E.CSkaters40 E.CMtnClimbers30 E.CToeTouches20SumoSquats15WTDSquats20 LegRaises30 E.CReverseLunges10SquatJumps15 H.RPush-ups15 TricepExtensions40 E.CBicycles15Deadlifts20Squats20Suitcases20 BridgeThrusters40 E.CHighKnees20SquatJacks15ShoulderPress20 Sit-Ups10Burpees10Thrusters30 E.CPlankRows20Push-ups20BicepCurls30 E.CSkaters40 E.CMtnClimbers30 E.CToeTouches

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Sumo Squats
  2. 15 WTD Squats
  3. 20 Leg Raises
  4. 30 E.C Reverse Lunges
  5. 10 Squat Jumps
  6. 15 H.R Push-ups
  7. 15 Tricep Extensions
  8. 40 E.C Bicycles
  9. 15 Deadlifts
  10. 20 Squats
  11. 20 Suitcases
  12. 20 Bridge Thrusters
  13. 40 E.C High Knees
  14. 20 Squat Jacks
  15. 15 Shoulder Press
  16. 20 Sit-Ups
  17. 10 Burpees
  18. 10 Thrusters
  19. 30 E.C Plank Rows
  20. 20 Push-ups
  21. 20 Bicep Curls
  22. 30 E.C Skaters
  23. 40 E.C Mtn Climbers
  24. 30 E.C Toe Touches