10Burpees15ShoulderPress15 TricepExtensions20Squats20BicepCurls15Deadlifts15 H.RPush-ups30 E.CReverseLunges10Thrusters20 BridgeThrusters20 Sit-Ups40 E.CHighKnees10SquatJumps30 E.CSkaters20Push-ups15WTDSquats20 LegRaises40 E.CMtnClimbers40 E.CBicycles30 E.CPlankRows20SumoSquats20Suitcases20SquatJacks30 E.CToeTouches10Burpees15ShoulderPress15 TricepExtensions20Squats20BicepCurls15Deadlifts15 H.RPush-ups30 E.CReverseLunges10Thrusters20 BridgeThrusters20 Sit-Ups40 E.CHighKnees10SquatJumps30 E.CSkaters20Push-ups15WTDSquats20 LegRaises40 E.CMtnClimbers40 E.CBicycles30 E.CPlankRows20SumoSquats20Suitcases20SquatJacks30 E.CToeTouches

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 15 Shoulder Press
  3. 15 Tricep Extensions
  4. 20 Squats
  5. 20 Bicep Curls
  6. 15 Deadlifts
  7. 15 H.R Push-ups
  8. 30 E.C Reverse Lunges
  9. 10 Thrusters
  10. 20 Bridge Thrusters
  11. 20 Sit-Ups
  12. 40 E.C High Knees
  13. 10 Squat Jumps
  14. 30 E.C Skaters
  15. 20 Push-ups
  16. 15 WTD Squats
  17. 20 Leg Raises
  18. 40 E.C Mtn Climbers
  19. 40 E.C Bicycles
  20. 30 E.C Plank Rows
  21. 20 Sumo Squats
  22. 20 Suitcases
  23. 20 Squat Jacks
  24. 30 E.C Toe Touches