10 Burpees 15 Shoulder Press 15 Tricep Extensions 20 Squats 20 Bicep Curls 15 Deadlifts 15 H.R Push- ups 30 E.C Reverse Lunges 10 Thrusters 20 Bridge Thrusters 20 Sit- Ups 40 E.C High Knees 10 Squat Jumps 30 E.C Skaters 20 Push- ups 15 WTD Squats 20 Leg Raises 40 E.C Mtn Climbers 40 E.C Bicycles 30 E.C Plank Rows 20 Sumo Squats 20 Suitcases 20 Squat Jacks 30 E.C Toe Touches 10 Burpees 15 Shoulder Press 15 Tricep Extensions 20 Squats 20 Bicep Curls 15 Deadlifts 15 H.R Push- ups 30 E.C Reverse Lunges 10 Thrusters 20 Bridge Thrusters 20 Sit- Ups 40 E.C High Knees 10 Squat Jumps 30 E.C Skaters 20 Push- ups 15 WTD Squats 20 Leg Raises 40 E.C Mtn Climbers 40 E.C Bicycles 30 E.C Plank Rows 20 Sumo Squats 20 Suitcases 20 Squat Jacks 30 E.C Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Burpees
15 Shoulder Press
15 Tricep Extensions
20 Squats
20 Bicep Curls
15 Deadlifts
15 H.R Push-ups
30 E.C Reverse Lunges
10 Thrusters
20 Bridge Thrusters
20 Sit-Ups
40 E.C High Knees
10 Squat Jumps
30 E.C
Skaters
20 Push-ups
15 WTD Squats
20 Leg Raises
40 E.C Mtn Climbers
40 E.C Bicycles
30 E.C Plank Rows
20 Sumo Squats
20 Suitcases
20 Squat Jacks
30 E.C Toe Touches