20SquatJacks15 H.RPush-ups40 E.CHighKnees20Suitcases30 E.CToeTouches30 E.CReverseLunges20Push-ups15Deadlifts20 BridgeThrusters15 TricepExtensions10Thrusters20 Sit-Ups40 E.CMtnClimbers10SquatJumps30 E.CSkaters20BicepCurls30 E.CPlankRows15WTDSquats10Burpees20Squats40 E.CBicycles15ShoulderPress20 LegRaises20SumoSquats20SquatJacks15 H.RPush-ups40 E.CHighKnees20Suitcases30 E.CToeTouches30 E.CReverseLunges20Push-ups15Deadlifts20 BridgeThrusters15 TricepExtensions10Thrusters20 Sit-Ups40 E.CMtnClimbers10SquatJumps30 E.CSkaters20BicepCurls30 E.CPlankRows15WTDSquats10Burpees20Squats40 E.CBicycles15ShoulderPress20 LegRaises20SumoSquats

Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squat Jacks
  2. 15 H.R Push-ups
  3. 40 E.C High Knees
  4. 20 Suitcases
  5. 30 E.C Toe Touches
  6. 30 E.C Reverse Lunges
  7. 20 Push-ups
  8. 15 Deadlifts
  9. 20 Bridge Thrusters
  10. 15 Tricep Extensions
  11. 10 Thrusters
  12. 20 Sit-Ups
  13. 40 E.C Mtn Climbers
  14. 10 Squat Jumps
  15. 30 E.C Skaters
  16. 20 Bicep Curls
  17. 30 E.C Plank Rows
  18. 15 WTD Squats
  19. 10 Burpees
  20. 20 Squats
  21. 40 E.C Bicycles
  22. 15 Shoulder Press
  23. 20 Leg Raises
  24. 20 Sumo Squats