10 bentoverrows30jumpingjack10BURPEES10GOBLETSQUATS10 SquatCurl wOverheadPress10ShoulderPresses10squatcurls30 secondsquatHold10Dips10 LazySprawls10 DBThursters30MountainClimbers1 MinAB OFCHOICE10 BoxJumps10 starjumps1 MinPlank10jumpsquats10PUSHUPS10 vups1 minWall sit10 Situps30SecondSquatpulse10lungeseach leg10Sprawls10 bentoverrows30jumpingjack10BURPEES10GOBLETSQUATS10 SquatCurl wOverheadPress10ShoulderPresses10squatcurls30 secondsquatHold10Dips10 LazySprawls10 DBThursters30MountainClimbers1 MinAB OFCHOICE10 BoxJumps10 starjumps1 MinPlank10jumpsquats10PUSHUPS10 vups1 minWall sit10 Situps30SecondSquatpulse10lungeseach leg10Sprawls

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bent over rows
  2. 30 jumping jack
  3. 10 BURPEES
  4. 10 GOBLET SQUATS
  5. 10 Squat Curl w Overhead Press
  6. 10 Shoulder Presses
  7. 10 squat curls
  8. 30 second squat Hold
  9. 10 Dips
  10. 10 Lazy Sprawls
  11. 10 DB Thursters
  12. 30 Mountain Climbers
  13. 1 Min AB OF CHOICE
  14. 10 Box Jumps
  15. 10 star jumps
  16. 1 Min Plank
  17. 10 jump squats
  18. 10 PUSH UPS
  19. 10 v ups
  20. 1 min Wall sit
  21. 10 Sit ups
  22. 30 Second Squat pulse
  23. 10 lunges each leg
  24. 10 Sprawls