10 PUSH UPS 10 Sit ups 10 Lazy Sprawls 10 BURPEES 10 Sprawls 1 Min Plank 1 min Wall sit 10 squat curls 10 Squat Curl w Overhead Press 10 Shoulder Presses 1 Min AB OF CHOICE 10 v ups 10 Dips 10 DB Thursters 30 Second Squat pulse 10 jump squats 10 lunges each leg 10 bent over rows 10 GOBLET SQUATS 10 Box Jumps 10 star jumps 30 Mountain Climbers 30 jumping jack 30 second squat Hold 10 PUSH UPS 10 Sit ups 10 Lazy Sprawls 10 BURPEES 10 Sprawls 1 Min Plank 1 min Wall sit 10 squat curls 10 Squat Curl w Overhead Press 10 Shoulder Presses 1 Min AB OF CHOICE 10 v ups 10 Dips 10 DB Thursters 30 Second Squat pulse 10 jump squats 10 lunges each leg 10 bent over rows 10 GOBLET SQUATS 10 Box Jumps 10 star jumps 30 Mountain Climbers 30 jumping jack 30 second squat Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 PUSH UPS
10 Sit ups
10 Lazy Sprawls
10 BURPEES
10 Sprawls
1 Min Plank
1 min Wall sit
10 squat curls
10 Squat Curl w Overhead Press
10 Shoulder Presses
1 Min AB OF CHOICE
10 v ups
10 Dips
10 DB Thursters
30 Second Squat pulse
10 jump squats
10 lunges each leg
10 bent over rows
10 GOBLET SQUATS
10 Box Jumps
10 star jumps
30 Mountain Climbers
30 jumping jack
30 second squat Hold