10 Situps30jumpingjack30 secondsquatHold30MountainClimbers10squatcurls10jumpsquats10 SquatCurl wOverheadPress10 vups10lungeseach leg1 minWall sit10 starjumps10 DBThursters1 MinPlank10BURPEES10PUSHUPS30SecondSquatpulse10 bentoverrows10ShoulderPresses10Dips10 BoxJumps10 LazySprawls10Sprawls10GOBLETSQUATS1 MinAB OFCHOICE10 Situps30jumpingjack30 secondsquatHold30MountainClimbers10squatcurls10jumpsquats10 SquatCurl wOverheadPress10 vups10lungeseach leg1 minWall sit10 starjumps10 DBThursters1 MinPlank10BURPEES10PUSHUPS30SecondSquatpulse10 bentoverrows10ShoulderPresses10Dips10 BoxJumps10 LazySprawls10Sprawls10GOBLETSQUATS1 MinAB OFCHOICE

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit ups
  2. 30 jumping jack
  3. 30 second squat Hold
  4. 30 Mountain Climbers
  5. 10 squat curls
  6. 10 jump squats
  7. 10 Squat Curl w Overhead Press
  8. 10 v ups
  9. 10 lunges each leg
  10. 1 min Wall sit
  11. 10 star jumps
  12. 10 DB Thursters
  13. 1 Min Plank
  14. 10 BURPEES
  15. 10 PUSH UPS
  16. 30 Second Squat pulse
  17. 10 bent over rows
  18. 10 Shoulder Presses
  19. 10 Dips
  20. 10 Box Jumps
  21. 10 Lazy Sprawls
  22. 10 Sprawls
  23. 10 GOBLET SQUATS
  24. 1 Min AB OF CHOICE