30 secondsquatHold30MountainClimbers10 SquatCurl wOverheadPress1 MinAB OFCHOICE10BURPEES10lungeseach leg10 starjumps30SecondSquatpulse10Dips10GOBLETSQUATS10 bentoverrows10 LazySprawls10 BoxJumps10 DBThursters1 minWall sit30jumpingjack10 Situps10PUSHUPS10ShoulderPresses10Sprawls10jumpsquats10 vups10squatcurls1 MinPlank30 secondsquatHold30MountainClimbers10 SquatCurl wOverheadPress1 MinAB OFCHOICE10BURPEES10lungeseach leg10 starjumps30SecondSquatpulse10Dips10GOBLETSQUATS10 bentoverrows10 LazySprawls10 BoxJumps10 DBThursters1 minWall sit30jumpingjack10 Situps10PUSHUPS10ShoulderPresses10Sprawls10jumpsquats10 vups10squatcurls1 MinPlank

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second squat Hold
  2. 30 Mountain Climbers
  3. 10 Squat Curl w Overhead Press
  4. 1 Min AB OF CHOICE
  5. 10 BURPEES
  6. 10 lunges each leg
  7. 10 star jumps
  8. 30 Second Squat pulse
  9. 10 Dips
  10. 10 GOBLET SQUATS
  11. 10 bent over rows
  12. 10 Lazy Sprawls
  13. 10 Box Jumps
  14. 10 DB Thursters
  15. 1 min Wall sit
  16. 30 jumping jack
  17. 10 Sit ups
  18. 10 PUSH UPS
  19. 10 Shoulder Presses
  20. 10 Sprawls
  21. 10 jump squats
  22. 10 v ups
  23. 10 squat curls
  24. 1 Min Plank