10 Shoulder Presses 1 min Wall sit 10 star jumps 1 Min Plank 30 jumping jack 10 Sprawls 1 Min AB OF CHOICE 10 Sit ups 10 bent over rows 10 v ups 10 PUSH UPS 30 second squat Hold 10 lunges each leg 10 DB Thursters 10 squat curls 30 Second Squat pulse 10 Lazy Sprawls 10 Squat Curl w Overhead Press 10 Box Jumps 10 GOBLET SQUATS 30 Mountain Climbers 10 BURPEES 10 jump squats 10 Dips 10 Shoulder Presses 1 min Wall sit 10 star jumps 1 Min Plank 30 jumping jack 10 Sprawls 1 Min AB OF CHOICE 10 Sit ups 10 bent over rows 10 v ups 10 PUSH UPS 30 second squat Hold 10 lunges each leg 10 DB Thursters 10 squat curls 30 Second Squat pulse 10 Lazy Sprawls 10 Squat Curl w Overhead Press 10 Box Jumps 10 GOBLET SQUATS 30 Mountain Climbers 10 BURPEES 10 jump squats 10 Dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Shoulder Presses
1 min Wall sit
10 star jumps
1 Min Plank
30 jumping jack
10 Sprawls
1 Min AB OF CHOICE
10 Sit ups
10 bent over rows
10 v ups
10 PUSH UPS
30 second squat Hold
10 lunges each leg
10 DB Thursters
10 squat curls
30 Second Squat pulse
10 Lazy Sprawls
10 Squat Curl w Overhead Press
10 Box Jumps
10 GOBLET SQUATS
30 Mountain Climbers
10 BURPEES
10 jump squats
10 Dips