10GOBLETSQUATS1 minWall sit1 MinPlank30 secondsquatHold10 LazySprawls10jumpsquats10 BoxJumps10Dips10Sprawls10ShoulderPresses10 bentoverrows30jumpingjack30SecondSquatpulse1 MinAB OFCHOICE10 vups10PUSHUPS10lungeseach leg10BURPEES10 Situps30MountainClimbers10squatcurls10 SquatCurl wOverheadPress10 starjumps10 DBThursters10GOBLETSQUATS1 minWall sit1 MinPlank30 secondsquatHold10 LazySprawls10jumpsquats10 BoxJumps10Dips10Sprawls10ShoulderPresses10 bentoverrows30jumpingjack30SecondSquatpulse1 MinAB OFCHOICE10 vups10PUSHUPS10lungeseach leg10BURPEES10 Situps30MountainClimbers10squatcurls10 SquatCurl wOverheadPress10 starjumps10 DBThursters

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 GOBLET SQUATS
  2. 1 min Wall sit
  3. 1 Min Plank
  4. 30 second squat Hold
  5. 10 Lazy Sprawls
  6. 10 jump squats
  7. 10 Box Jumps
  8. 10 Dips
  9. 10 Sprawls
  10. 10 Shoulder Presses
  11. 10 bent over rows
  12. 30 jumping jack
  13. 30 Second Squat pulse
  14. 1 Min AB OF CHOICE
  15. 10 v ups
  16. 10 PUSH UPS
  17. 10 lunges each leg
  18. 10 BURPEES
  19. 10 Sit ups
  20. 30 Mountain Climbers
  21. 10 squat curls
  22. 10 Squat Curl w Overhead Press
  23. 10 star jumps
  24. 10 DB Thursters