10 bentoverrows10 DBThursters1 MinPlank30SecondSquatpulse10GOBLETSQUATS10jumpsquats10lungeseach leg10 vups10Sprawls1 MinAB OFCHOICE30 secondsquatHold10PUSHUPS10 BoxJumps30MountainClimbers10Dips10squatcurls30jumpingjack1 minWall sit10 Situps10BURPEES10ShoulderPresses10 SquatCurl wOverheadPress10 LazySprawls10 starjumps10 bentoverrows10 DBThursters1 MinPlank30SecondSquatpulse10GOBLETSQUATS10jumpsquats10lungeseach leg10 vups10Sprawls1 MinAB OFCHOICE30 secondsquatHold10PUSHUPS10 BoxJumps30MountainClimbers10Dips10squatcurls30jumpingjack1 minWall sit10 Situps10BURPEES10ShoulderPresses10 SquatCurl wOverheadPress10 LazySprawls10 starjumps

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bent over rows
  2. 10 DB Thursters
  3. 1 Min Plank
  4. 30 Second Squat pulse
  5. 10 GOBLET SQUATS
  6. 10 jump squats
  7. 10 lunges each leg
  8. 10 v ups
  9. 10 Sprawls
  10. 1 Min AB OF CHOICE
  11. 30 second squat Hold
  12. 10 PUSH UPS
  13. 10 Box Jumps
  14. 30 Mountain Climbers
  15. 10 Dips
  16. 10 squat curls
  17. 30 jumping jack
  18. 1 min Wall sit
  19. 10 Sit ups
  20. 10 BURPEES
  21. 10 Shoulder Presses
  22. 10 Squat Curl w Overhead Press
  23. 10 Lazy Sprawls
  24. 10 star jumps