10 star jumps 1 Min AB OF CHOICE 10 PUSH UPS 1 min Wall sit 10 DB Thursters 10 v ups 30 jumping jack 30 Mountain Climbers 10 jump squats 10 squat curls 10 lunges each leg 30 Second Squat pulse 10 Squat Curl w Overhead Press 10 Sit ups 10 GOBLET SQUATS 10 BURPEES 30 second squat Hold 10 Dips 10 Shoulder Presses 10 Lazy Sprawls 1 Min Plank 10 Sprawls 10 bent over rows 10 Box Jumps 10 star jumps 1 Min AB OF CHOICE 10 PUSH UPS 1 min Wall sit 10 DB Thursters 10 v ups 30 jumping jack 30 Mountain Climbers 10 jump squats 10 squat curls 10 lunges each leg 30 Second Squat pulse 10 Squat Curl w Overhead Press 10 Sit ups 10 GOBLET SQUATS 10 BURPEES 30 second squat Hold 10 Dips 10 Shoulder Presses 10 Lazy Sprawls 1 Min Plank 10 Sprawls 10 bent over rows 10 Box Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star jumps
1 Min AB OF CHOICE
10 PUSH UPS
1 min Wall sit
10 DB Thursters
10 v ups
30 jumping jack
30 Mountain Climbers
10 jump squats
10 squat curls
10 lunges each leg
30 Second Squat pulse
10 Squat Curl w Overhead Press
10 Sit ups
10 GOBLET SQUATS
10 BURPEES
30 second squat Hold
10 Dips
10 Shoulder Presses
10 Lazy Sprawls
1 Min Plank
10 Sprawls
10 bent over rows
10 Box Jumps