10 GOBLET SQUATS 10 Sit ups 10 DB Thursters 30 jumping jack 10 Sprawls 10 Box Jumps 1 Min Plank 10 Squat Curl w Overhead Press 10 PUSH UPS 10 jump squats 10 star jumps 10 Dips 10 Shoulder Presses 10 bent over rows 30 second squat Hold 30 Mountain Climbers 10 lunges each leg 10 v ups 10 BURPEES 1 Min AB OF CHOICE 1 min Wall sit 10 Lazy Sprawls 30 Second Squat pulse 10 squat curls 10 GOBLET SQUATS 10 Sit ups 10 DB Thursters 30 jumping jack 10 Sprawls 10 Box Jumps 1 Min Plank 10 Squat Curl w Overhead Press 10 PUSH UPS 10 jump squats 10 star jumps 10 Dips 10 Shoulder Presses 10 bent over rows 30 second squat Hold 30 Mountain Climbers 10 lunges each leg 10 v ups 10 BURPEES 1 Min AB OF CHOICE 1 min Wall sit 10 Lazy Sprawls 30 Second Squat pulse 10 squat curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 GOBLET SQUATS
10 Sit ups
10 DB Thursters
30 jumping jack
10 Sprawls
10 Box Jumps
1 Min Plank
10 Squat Curl w Overhead Press
10 PUSH UPS
10 jump squats
10 star jumps
10 Dips
10 Shoulder Presses
10 bent over rows
30 second squat Hold
30 Mountain Climbers
10 lunges each leg
10 v ups
10 BURPEES
1 Min AB OF CHOICE
1 min Wall sit
10 Lazy Sprawls
30 Second Squat pulse
10 squat curls