10 lunges each leg 10 star jumps 1 min Wall sit 1 Min Plank 10 jump squats 10 v ups 10 Box Jumps 10 Lazy Sprawls 10 Dips 30 jumping jack 1 Min AB OF CHOICE 10 GOBLET SQUATS 10 PUSH UPS 10 DB Thursters 30 Second Squat pulse 10 Squat Curl w Overhead Press 30 second squat Hold 10 bent over rows 10 BURPEES 10 Sit ups 10 Sprawls 10 squat curls 30 Mountain Climbers 10 Shoulder Presses 10 lunges each leg 10 star jumps 1 min Wall sit 1 Min Plank 10 jump squats 10 v ups 10 Box Jumps 10 Lazy Sprawls 10 Dips 30 jumping jack 1 Min AB OF CHOICE 10 GOBLET SQUATS 10 PUSH UPS 10 DB Thursters 30 Second Squat pulse 10 Squat Curl w Overhead Press 30 second squat Hold 10 bent over rows 10 BURPEES 10 Sit ups 10 Sprawls 10 squat curls 30 Mountain Climbers 10 Shoulder Presses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 lunges each leg
10 star jumps
1 min Wall sit
1 Min Plank
10 jump squats
10 v ups
10 Box Jumps
10 Lazy Sprawls
10 Dips
30 jumping jack
1 Min AB OF CHOICE
10 GOBLET SQUATS
10 PUSH UPS
10 DB Thursters
30 Second Squat pulse
10 Squat Curl w Overhead Press
30 second squat Hold
10 bent over rows
10 BURPEES
10 Sit ups
10 Sprawls
10 squat curls
30 Mountain Climbers
10 Shoulder Presses