1 MinPlank30jumpingjack10 LazySprawls10 DBThursters10BURPEES10 vups10 BoxJumps10 bentoverrows30MountainClimbers10ShoulderPresses10PUSHUPS10GOBLETSQUATS10 Situps10lungeseach leg10squatcurls1 MinAB OFCHOICE10 SquatCurl wOverheadPress1 minWall sit10 starjumps30 secondsquatHold10Dips30SecondSquatpulse10Sprawls10jumpsquats1 MinPlank30jumpingjack10 LazySprawls10 DBThursters10BURPEES10 vups10 BoxJumps10 bentoverrows30MountainClimbers10ShoulderPresses10PUSHUPS10GOBLETSQUATS10 Situps10lungeseach leg10squatcurls1 MinAB OFCHOICE10 SquatCurl wOverheadPress1 minWall sit10 starjumps30 secondsquatHold10Dips30SecondSquatpulse10Sprawls10jumpsquats

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Min Plank
  2. 30 jumping jack
  3. 10 Lazy Sprawls
  4. 10 DB Thursters
  5. 10 BURPEES
  6. 10 v ups
  7. 10 Box Jumps
  8. 10 bent over rows
  9. 30 Mountain Climbers
  10. 10 Shoulder Presses
  11. 10 PUSH UPS
  12. 10 GOBLET SQUATS
  13. 10 Sit ups
  14. 10 lunges each leg
  15. 10 squat curls
  16. 1 Min AB OF CHOICE
  17. 10 Squat Curl w Overhead Press
  18. 1 min Wall sit
  19. 10 star jumps
  20. 30 second squat Hold
  21. 10 Dips
  22. 30 Second Squat pulse
  23. 10 Sprawls
  24. 10 jump squats