10Dips10ShoulderPresses10Sprawls10jumpsquats10 LazySprawls10squatcurls1 MinPlank10 BoxJumps30SecondSquatpulse1 MinAB OFCHOICE10lungeseach leg10 Situps10 vups10 DBThursters30 secondsquatHold10 SquatCurl wOverheadPress10BURPEES10 starjumps1 minWall sit30jumpingjack10 bentoverrows10PUSHUPS10GOBLETSQUATS30MountainClimbers10Dips10ShoulderPresses10Sprawls10jumpsquats10 LazySprawls10squatcurls1 MinPlank10 BoxJumps30SecondSquatpulse1 MinAB OFCHOICE10lungeseach leg10 Situps10 vups10 DBThursters30 secondsquatHold10 SquatCurl wOverheadPress10BURPEES10 starjumps1 minWall sit30jumpingjack10 bentoverrows10PUSHUPS10GOBLETSQUATS30MountainClimbers

OG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Dips
  2. 10 Shoulder Presses
  3. 10 Sprawls
  4. 10 jump squats
  5. 10 Lazy Sprawls
  6. 10 squat curls
  7. 1 Min Plank
  8. 10 Box Jumps
  9. 30 Second Squat pulse
  10. 1 Min AB OF CHOICE
  11. 10 lunges each leg
  12. 10 Sit ups
  13. 10 v ups
  14. 10 DB Thursters
  15. 30 second squat Hold
  16. 10 Squat Curl w Overhead Press
  17. 10 BURPEES
  18. 10 star jumps
  19. 1 min Wall sit
  20. 30 jumping jack
  21. 10 bent over rows
  22. 10 PUSH UPS
  23. 10 GOBLET SQUATS
  24. 30 Mountain Climbers