10 bent over rows 10 DB Thursters 1 Min Plank 30 Second Squat pulse 10 GOBLET SQUATS 10 jump squats 10 lunges each leg 10 v ups 10 Sprawls 1 Min AB OF CHOICE 30 second squat Hold 10 PUSH UPS 10 Box Jumps 30 Mountain Climbers 10 Dips 10 squat curls 30 jumping jack 1 min Wall sit 10 Sit ups 10 BURPEES 10 Shoulder Presses 10 Squat Curl w Overhead Press 10 Lazy Sprawls 10 star jumps 10 bent over rows 10 DB Thursters 1 Min Plank 30 Second Squat pulse 10 GOBLET SQUATS 10 jump squats 10 lunges each leg 10 v ups 10 Sprawls 1 Min AB OF CHOICE 30 second squat Hold 10 PUSH UPS 10 Box Jumps 30 Mountain Climbers 10 Dips 10 squat curls 30 jumping jack 1 min Wall sit 10 Sit ups 10 BURPEES 10 Shoulder Presses 10 Squat Curl w Overhead Press 10 Lazy Sprawls 10 star jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 bent over rows
10 DB Thursters
1 Min Plank
30 Second Squat pulse
10 GOBLET SQUATS
10 jump squats
10 lunges each leg
10 v ups
10 Sprawls
1 Min AB OF CHOICE
30 second squat Hold
10 PUSH UPS
10 Box Jumps
30 Mountain Climbers
10 Dips
10 squat curls
30 jumping jack
1 min Wall sit
10 Sit ups
10 BURPEES
10 Shoulder Presses
10 Squat Curl w Overhead Press
10 Lazy Sprawls
10 star jumps