30 second squat Hold 30 Mountain Climbers 10 Squat Curl w Overhead Press 1 Min AB OF CHOICE 10 BURPEES 10 lunges each leg 10 star jumps 30 Second Squat pulse 10 Dips 10 GOBLET SQUATS 10 bent over rows 10 Lazy Sprawls 10 Box Jumps 10 DB Thursters 1 min Wall sit 30 jumping jack 10 Sit ups 10 PUSH UPS 10 Shoulder Presses 10 Sprawls 10 jump squats 10 v ups 10 squat curls 1 Min Plank 30 second squat Hold 30 Mountain Climbers 10 Squat Curl w Overhead Press 1 Min AB OF CHOICE 10 BURPEES 10 lunges each leg 10 star jumps 30 Second Squat pulse 10 Dips 10 GOBLET SQUATS 10 bent over rows 10 Lazy Sprawls 10 Box Jumps 10 DB Thursters 1 min Wall sit 30 jumping jack 10 Sit ups 10 PUSH UPS 10 Shoulder Presses 10 Sprawls 10 jump squats 10 v ups 10 squat curls 1 Min Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second squat Hold
30 Mountain Climbers
10 Squat Curl w Overhead Press
1 Min AB OF CHOICE
10 BURPEES
10 lunges each leg
10 star jumps
30 Second Squat pulse
10 Dips
10 GOBLET SQUATS
10 bent over rows
10 Lazy Sprawls
10 Box Jumps
10 DB Thursters
1 min Wall sit
30 jumping jack
10 Sit ups
10 PUSH UPS
10 Shoulder Presses
10 Sprawls
10 jump squats
10 v ups
10 squat curls
1 Min Plank