AttendtherapyDanceTalk toa friendPrayListPositiveQualitiesReadSleepSportsColorDrawGoFishingYogaMake alist ofgoalsPaintTalk toFamilyDrivearoundRunCountto 100CookCleanPlaywith aPetMake agratitudelistWrite inJournalHobbyUsePositiveSelf TalkAttendaMeetingEatWatchaMovieDeepBreathingTakeMedicationTake aWalkDoSomethingKindListentoMusicPlayCardGamesAttendtherapyDanceTalk toa friendPrayListPositiveQualitiesReadSleepSportsColorDrawGoFishingYogaMake alist ofgoalsPaintTalk toFamilyDrivearoundRunCountto 100CookCleanPlaywith aPetMake agratitudelistWrite inJournalHobbyUsePositiveSelf TalkAttendaMeetingEatWatchaMovieDeepBreathingTakeMedicationTake aWalkDoSomethingKindListentoMusicPlayCardGames

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend therapy
  2. Dance
  3. Talk to a friend
  4. Pray
  5. List Positive Qualities
  6. Read
  7. Sleep
  8. Sports
  9. Color
  10. Draw
  11. Go Fishing
  12. Yoga
  13. Make a list of goals
  14. Paint
  15. Talk to Family
  16. Drive around
  17. Run
  18. Count to 100
  19. Cook
  20. Clean
  21. Play with a Pet
  22. Make a gratitude list
  23. Write in Journal
  24. Hobby
  25. Use Positive Self Talk
  26. Attend a Meeting
  27. Eat
  28. Watch a Movie
  29. Deep Breathing
  30. Take Medication
  31. Take a Walk
  32. Do Something Kind
  33. Listen to Music
  34. Play Card Games