Stretch 5minutesbeforeclassFoamRollMondayFoamRollSundayFoam RollWednesdayBalunsdRecoveryFree!FoamRollThursdayStretch 5minutesafter classFoamRollTuesdayYogaBalunsdRecoveryFoamRollSundayFoamRollSaturdayYogaFoamRollFridayYogaStretch 5minutesbeforeclassFoamRollMondayFoamRollSundayFoam RollWednesdayBalunsdRecoveryFree!FoamRollThursdayStretch 5minutesafter classFoamRollTuesdayYogaBalunsdRecoveryFoamRollSundayFoamRollSaturdayYogaFoamRollFridayYoga

Recovery Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 5 minutes before class
  2. Foam Roll Monday
  3. Foam Roll Sunday
  4. Foam Roll Wednesday
  5. Balunsd Recovery
  6. Free!
  7. Foam Roll Thursday
  8. Stretch 5 minutes after class
  9. Foam Roll Tuesday
  10. Yoga
  11. Balunsd Recovery
  12. Foam Roll Sunday
  13. Foam Roll Saturday
  14. Yoga
  15. Foam Roll Friday
  16. Yoga