Stretch 5minutesafter classFoamRollThursdayYogaFoamRollMondayBalunsedRecoveryYogaFoamRollFridayFree!YogaFoam RollWednesdayStretch 5minutesbeforeclassFoamRollSaturdayFoamRollTuesdayBalunsedRecoveryFoamRollSundayFoamRollSundayStretch 5minutesafter classFoamRollThursdayYogaFoamRollMondayBalunsedRecoveryYogaFoamRollFridayFree!YogaFoam RollWednesdayStretch 5minutesbeforeclassFoamRollSaturdayFoamRollTuesdayBalunsedRecoveryFoamRollSundayFoamRollSunday

Recovery Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 5 minutes after class
  2. Foam Roll Thursday
  3. Yoga
  4. Foam Roll Monday
  5. Balunsed Recovery
  6. Yoga
  7. Foam Roll Friday
  8. Free!
  9. Yoga
  10. Foam Roll Wednesday
  11. Stretch 5 minutes before class
  12. Foam Roll Saturday
  13. Foam Roll Tuesday
  14. Balunsed Recovery
  15. Foam Roll Sunday
  16. Foam Roll Sunday