FoamRollFridayYogaFoamRollTuesdayFoam RollWednesdayFoamRollMondayFoamRollSaturdayFree!FoamRollSundayStretch 5minutesafter classBalunsedRecoveryBalunsedRecoveryStretch 5minutesbeforeclassFoamRollThursdayFoamRollSundayYogaYogaFoamRollFridayYogaFoamRollTuesdayFoam RollWednesdayFoamRollMondayFoamRollSaturdayFree!FoamRollSundayStretch 5minutesafter classBalunsedRecoveryBalunsedRecoveryStretch 5minutesbeforeclassFoamRollThursdayFoamRollSundayYogaYoga

Recovery Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foam Roll Friday
  2. Yoga
  3. Foam Roll Tuesday
  4. Foam Roll Wednesday
  5. Foam Roll Monday
  6. Foam Roll Saturday
  7. Free!
  8. Foam Roll Sunday
  9. Stretch 5 minutes after class
  10. Balunsed Recovery
  11. Balunsed Recovery
  12. Stretch 5 minutes before class
  13. Foam Roll Thursday
  14. Foam Roll Sunday
  15. Yoga
  16. Yoga