KneeExtensionArmCirclesSitAndReachChestPressElbowToKneeArmRaiseShoulderFlexNeckStretchReach&BendBalancingToeTapsShinStraightenerChestStretchArmReachTummyTwistsElbowPressHeelRaisesKneeExtensionArmCirclesSitAndReachChestPressElbowToKneeArmRaiseShoulderFlexNeckStretchReach&BendBalancingToeTapsShinStraightenerChestStretchArmReachTummyTwistsElbowPressHeelRaises

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Arm Circles
  3. Sit And Reach
  4. Chest Press
  5. Elbow To Knee
  6. Arm Raise
  7. Shoulder Flex
  8. Neck Stretch
  9. Reach & Bend
  10. Balancing Toe Taps
  11. Shin Straightener
  12. Chest Stretch
  13. Arm Reach
  14. Tummy Twists
  15. Elbow Press
  16. Heel Raises