ArmReachShinStraightenerHeelRaisesChestPressBalancingToeTapsElbowToKneeElbowPressKneeExtensionTummyTwistsNeckStretchChestStretchArmCirclesReach&BendShoulderFlexSitAndReachArmRaiseArmReachShinStraightenerHeelRaisesChestPressBalancingToeTapsElbowToKneeElbowPressKneeExtensionTummyTwistsNeckStretchChestStretchArmCirclesReach&BendShoulderFlexSitAndReachArmRaise

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Shin Straightener
  3. Heel Raises
  4. Chest Press
  5. Balancing Toe Taps
  6. Elbow To Knee
  7. Elbow Press
  8. Knee Extension
  9. Tummy Twists
  10. Neck Stretch
  11. Chest Stretch
  12. Arm Circles
  13. Reach & Bend
  14. Shoulder Flex
  15. Sit And Reach
  16. Arm Raise