ArmRaiseArmReachHeelRaisesTummyTwistsShoulderFlexBalancingToeTapsElbowToKneeReach&BendChestStretchKneeExtensionNeckStretchArmCirclesChestPressSitAndReachShinStraightenerElbowPressArmRaiseArmReachHeelRaisesTummyTwistsShoulderFlexBalancingToeTapsElbowToKneeReach&BendChestStretchKneeExtensionNeckStretchArmCirclesChestPressSitAndReachShinStraightenerElbowPress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raise
  2. Arm Reach
  3. Heel Raises
  4. Tummy Twists
  5. Shoulder Flex
  6. Balancing Toe Taps
  7. Elbow To Knee
  8. Reach & Bend
  9. Chest Stretch
  10. Knee Extension
  11. Neck Stretch
  12. Arm Circles
  13. Chest Press
  14. Sit And Reach
  15. Shin Straightener
  16. Elbow Press