BalancingToeTapsChestStretchArmCirclesArmReachShinStraightenerReach&BendChestPressShoulderFlexNeckStretchTummyTwistsArmRaiseSitAndReachKneeExtensionHeelRaisesElbowPressElbowToKneeBalancingToeTapsChestStretchArmCirclesArmReachShinStraightenerReach&BendChestPressShoulderFlexNeckStretchTummyTwistsArmRaiseSitAndReachKneeExtensionHeelRaisesElbowPressElbowToKnee

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balancing Toe Taps
  2. Chest Stretch
  3. Arm Circles
  4. Arm Reach
  5. Shin Straightener
  6. Reach & Bend
  7. Chest Press
  8. Shoulder Flex
  9. Neck Stretch
  10. Tummy Twists
  11. Arm Raise
  12. Sit And Reach
  13. Knee Extension
  14. Heel Raises
  15. Elbow Press
  16. Elbow To Knee