ElbowToKneeArmCirclesReach&BendSitAndReachHeelRaisesNeckStretchChestPressShinStraightenerArmRaiseShoulderFlexBalancingToeTapsArmReachKneeExtensionElbowPressChestStretchTummyTwistsElbowToKneeArmCirclesReach&BendSitAndReachHeelRaisesNeckStretchChestPressShinStraightenerArmRaiseShoulderFlexBalancingToeTapsArmReachKneeExtensionElbowPressChestStretchTummyTwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow To Knee
  2. Arm Circles
  3. Reach & Bend
  4. Sit And Reach
  5. Heel Raises
  6. Neck Stretch
  7. Chest Press
  8. Shin Straightener
  9. Arm Raise
  10. Shoulder Flex
  11. Balancing Toe Taps
  12. Arm Reach
  13. Knee Extension
  14. Elbow Press
  15. Chest Stretch
  16. Tummy Twists