ElbowPressArmReachHeelRaisesReach&BendSitAndReachChestStretchShinStraightenerNeckStretchChestPressArmRaiseArmCirclesShoulderFlexBalancingToeTapsElbowToKneeTummyTwistsKneeExtensionElbowPressArmReachHeelRaisesReach&BendSitAndReachChestStretchShinStraightenerNeckStretchChestPressArmRaiseArmCirclesShoulderFlexBalancingToeTapsElbowToKneeTummyTwistsKneeExtension

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Arm Reach
  3. Heel Raises
  4. Reach & Bend
  5. Sit And Reach
  6. Chest Stretch
  7. Shin Straightener
  8. Neck Stretch
  9. Chest Press
  10. Arm Raise
  11. Arm Circles
  12. Shoulder Flex
  13. Balancing Toe Taps
  14. Elbow To Knee
  15. Tummy Twists
  16. Knee Extension