ShoulderFlexShinStraightenerNeckStretchTummyTwistsElbowToKneeChestStretchElbowPressReach&BendArmRaiseSitAndReachChestPressArmCirclesHeelRaisesArmReachKneeExtensionBalancingToeTapsShoulderFlexShinStraightenerNeckStretchTummyTwistsElbowToKneeChestStretchElbowPressReach&BendArmRaiseSitAndReachChestPressArmCirclesHeelRaisesArmReachKneeExtensionBalancingToeTaps

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flex
  2. Shin Straightener
  3. Neck Stretch
  4. Tummy Twists
  5. Elbow To Knee
  6. Chest Stretch
  7. Elbow Press
  8. Reach & Bend
  9. Arm Raise
  10. Sit And Reach
  11. Chest Press
  12. Arm Circles
  13. Heel Raises
  14. Arm Reach
  15. Knee Extension
  16. Balancing Toe Taps