SitAndReachArmReachChestStretchElbowToKneeHeelRaisesShinStraightenerBalancingToeTapsChestPressShoulderFlexElbowPressArmCirclesTummyTwistsReach&BendArmRaiseNeckStretchKneeExtensionSitAndReachArmReachChestStretchElbowToKneeHeelRaisesShinStraightenerBalancingToeTapsChestPressShoulderFlexElbowPressArmCirclesTummyTwistsReach&BendArmRaiseNeckStretchKneeExtension

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit And Reach
  2. Arm Reach
  3. Chest Stretch
  4. Elbow To Knee
  5. Heel Raises
  6. Shin Straightener
  7. Balancing Toe Taps
  8. Chest Press
  9. Shoulder Flex
  10. Elbow Press
  11. Arm Circles
  12. Tummy Twists
  13. Reach & Bend
  14. Arm Raise
  15. Neck Stretch
  16. Knee Extension