ArmReachShinStraightenerElbowToKneeNeckStretchElbowPressChestPressKneeExtensionBalancingToeTapsShoulderFlexTummyTwistsSitAndReachArmCirclesChestStretchReach&BendHeelRaisesArmRaiseArmReachShinStraightenerElbowToKneeNeckStretchElbowPressChestPressKneeExtensionBalancingToeTapsShoulderFlexTummyTwistsSitAndReachArmCirclesChestStretchReach&BendHeelRaisesArmRaise

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Shin Straightener
  3. Elbow To Knee
  4. Neck Stretch
  5. Elbow Press
  6. Chest Press
  7. Knee Extension
  8. Balancing Toe Taps
  9. Shoulder Flex
  10. Tummy Twists
  11. Sit And Reach
  12. Arm Circles
  13. Chest Stretch
  14. Reach & Bend
  15. Heel Raises
  16. Arm Raise