SitAndReachArmReachElbowToKneeBalancingToeTapsTummyTwistsShoulderFlexReach&BendElbowPressArmRaiseArmCirclesChestStretchChestPressShinStraightenerKneeExtensionHeelRaisesNeckStretchSitAndReachArmReachElbowToKneeBalancingToeTapsTummyTwistsShoulderFlexReach&BendElbowPressArmRaiseArmCirclesChestStretchChestPressShinStraightenerKneeExtensionHeelRaisesNeckStretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit And Reach
  2. Arm Reach
  3. Elbow To Knee
  4. Balancing Toe Taps
  5. Tummy Twists
  6. Shoulder Flex
  7. Reach & Bend
  8. Elbow Press
  9. Arm Raise
  10. Arm Circles
  11. Chest Stretch
  12. Chest Press
  13. Shin Straightener
  14. Knee Extension
  15. Heel Raises
  16. Neck Stretch