ChestStretchHeelRaisesElbowPressArmRaiseNeckStretchArmReachReach&BendBalancingToeTapsElbowToKneeShinStraightenerKneeExtensionTummyTwistsSitAndReachShoulderFlexArmCirclesChestPressChestStretchHeelRaisesElbowPressArmRaiseNeckStretchArmReachReach&BendBalancingToeTapsElbowToKneeShinStraightenerKneeExtensionTummyTwistsSitAndReachShoulderFlexArmCirclesChestPress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Heel Raises
  3. Elbow Press
  4. Arm Raise
  5. Neck Stretch
  6. Arm Reach
  7. Reach & Bend
  8. Balancing Toe Taps
  9. Elbow To Knee
  10. Shin Straightener
  11. Knee Extension
  12. Tummy Twists
  13. Sit And Reach
  14. Shoulder Flex
  15. Arm Circles
  16. Chest Press