ElbowPressKneeExtensionReach&BendShoulderFlexTummyTwistsArmRaiseHeelRaisesArmReachElbowToKneeArmCirclesChestPressSitAndReachShinStraightenerBalancingToeTapsNeckStretchChestStretchElbowPressKneeExtensionReach&BendShoulderFlexTummyTwistsArmRaiseHeelRaisesArmReachElbowToKneeArmCirclesChestPressSitAndReachShinStraightenerBalancingToeTapsNeckStretchChestStretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Knee Extension
  3. Reach & Bend
  4. Shoulder Flex
  5. Tummy Twists
  6. Arm Raise
  7. Heel Raises
  8. Arm Reach
  9. Elbow To Knee
  10. Arm Circles
  11. Chest Press
  12. Sit And Reach
  13. Shin Straightener
  14. Balancing Toe Taps
  15. Neck Stretch
  16. Chest Stretch