ArmCirclesShinStraightenerNeckStretchBalancingToeTapsChestPressSitAndReachShoulderFlexElbowPressChestStretchReach&BendHeelRaisesArmReachKneeExtensionArmRaiseElbowToKneeTummyTwistsArmCirclesShinStraightenerNeckStretchBalancingToeTapsChestPressSitAndReachShoulderFlexElbowPressChestStretchReach&BendHeelRaisesArmReachKneeExtensionArmRaiseElbowToKneeTummyTwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Shin Straightener
  3. Neck Stretch
  4. Balancing Toe Taps
  5. Chest Press
  6. Sit And Reach
  7. Shoulder Flex
  8. Elbow Press
  9. Chest Stretch
  10. Reach & Bend
  11. Heel Raises
  12. Arm Reach
  13. Knee Extension
  14. Arm Raise
  15. Elbow To Knee
  16. Tummy Twists