SitAndReachChestPressElbowPressTummyTwistsElbowToKneeShoulderFlexBalancingToeTapsKneeExtensionShinStraightenerReach&BendHeelRaisesArmRaiseArmReachArmCirclesChestStretchNeckStretchSitAndReachChestPressElbowPressTummyTwistsElbowToKneeShoulderFlexBalancingToeTapsKneeExtensionShinStraightenerReach&BendHeelRaisesArmRaiseArmReachArmCirclesChestStretchNeckStretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit And Reach
  2. Chest Press
  3. Elbow Press
  4. Tummy Twists
  5. Elbow To Knee
  6. Shoulder Flex
  7. Balancing Toe Taps
  8. Knee Extension
  9. Shin Straightener
  10. Reach & Bend
  11. Heel Raises
  12. Arm Raise
  13. Arm Reach
  14. Arm Circles
  15. Chest Stretch
  16. Neck Stretch