Try anewfruitNo fastfood forone dayDo 20squatsDo 20push-upsTry anewactivityLook atnutritionlabel offavorite foodNo candyfor onedayGooutside forone hourNo TVfor onedayExercisefor 30minutesNo candyfor onedayEatwholegrainsEatfruitGoswimmingNo sodafor onedayWalk10,000steps inone dayGo totheparkDrink 64oz ofwaterTry a newhealthyfoodTry a newvegetableEat agreenvegetableNo friedfoods forone dayStretchWalkfor 30minutesTry anewfruitNo fastfood forone dayDo 20squatsDo 20push-upsTry anewactivityLook atnutritionlabel offavorite foodNo candyfor onedayGooutside forone hourNo TVfor onedayExercisefor 30minutesNo candyfor onedayEatwholegrainsEatfruitGoswimmingNo sodafor onedayWalk10,000steps inone dayGo totheparkDrink 64oz ofwaterTry a newhealthyfoodTry a newvegetableEat agreenvegetableNo friedfoods forone dayStretchWalkfor 30minutes

Weeks Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. No fast food for one day
  3. Do 20 squats
  4. Do 20 push-ups
  5. Try a new activity
  6. Look at nutrition label of favorite food
  7. No candy for one day
  8. Go outside for one hour
  9. No TV for one day
  10. Exercise for 30 minutes
  11. No candy for one day
  12. Eat whole grains
  13. Eat fruit
  14. Go swimming
  15. No soda for one day
  16. Walk 10,000 steps in one day
  17. Go to the park
  18. Drink 64 oz of water
  19. Try a new healthy food
  20. Try a new vegetable
  21. Eat a green vegetable
  22. No fried foods for one day
  23. Stretch
  24. Walk for 30 minutes