Do 20push-upsNo sodafor onedayEatwholegrainsWalk10,000steps inone dayEat agreenvegetableNo TVfor onedayTry a newhealthyfoodNo fastfood forone dayNo candyfor onedayDrink 64oz ofwaterTry a newvegetableStretchNo friedfoods forone dayExercisefor 30minutesEatfruitGooutside forone hourNo candyfor onedayWalkfor 30minutesGo totheparkLook atnutritionlabel offavorite foodDo 20squatsGoswimmingTry anewactivityTry anewfruitDo 20push-upsNo sodafor onedayEatwholegrainsWalk10,000steps inone dayEat agreenvegetableNo TVfor onedayTry a newhealthyfoodNo fastfood forone dayNo candyfor onedayDrink 64oz ofwaterTry a newvegetableStretchNo friedfoods forone dayExercisefor 30minutesEatfruitGooutside forone hourNo candyfor onedayWalkfor 30minutesGo totheparkLook atnutritionlabel offavorite foodDo 20squatsGoswimmingTry anewactivityTry anewfruit

Weeks Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 push-ups
  2. No soda for one day
  3. Eat whole grains
  4. Walk 10,000 steps in one day
  5. Eat a green vegetable
  6. No TV for one day
  7. Try a new healthy food
  8. No fast food for one day
  9. No candy for one day
  10. Drink 64 oz of water
  11. Try a new vegetable
  12. Stretch
  13. No fried foods for one day
  14. Exercise for 30 minutes
  15. Eat fruit
  16. Go outside for one hour
  17. No candy for one day
  18. Walk for 30 minutes
  19. Go to the park
  20. Look at nutrition label of favorite food
  21. Do 20 squats
  22. Go swimming
  23. Try a new activity
  24. Try a new fruit