Eat fruit Do 20 squats No soda for one day Walk 10,000 steps in one day Go outside for one hour No candy for one day Try a new activity No TV for one day Walk for 30 minutes No fried foods for one day Exercise for 30 minutes Eat a green vegetable Look at nutrition label of favorite food Stretch Try a new fruit No fast food for one day Drink 64 oz of water Try a new vegetable Go swimming Eat whole grains Try a new healthy food Go to the park Do 20 push- ups No candy for one day Eat fruit Do 20 squats No soda for one day Walk 10,000 steps in one day Go outside for one hour No candy for one day Try a new activity No TV for one day Walk for 30 minutes No fried foods for one day Exercise for 30 minutes Eat a green vegetable Look at nutrition label of favorite food Stretch Try a new fruit No fast food for one day Drink 64 oz of water Try a new vegetable Go swimming Eat whole grains Try a new healthy food Go to the park Do 20 push- ups No candy for one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat fruit
Do 20 squats
No soda for one day
Walk 10,000 steps in one day
Go outside for one hour
No candy for one day
Try a new activity
No TV for one day
Walk for 30 minutes
No fried foods for one day
Exercise for 30 minutes
Eat a green vegetable
Look at nutrition label of favorite food
Stretch
Try a new fruit
No fast food for one day
Drink 64 oz of water
Try a new vegetable
Go swimming
Eat whole grains
Try a new healthy food
Go to the park
Do 20 push-ups
No candy for one day