Walk 10,000 steps in one day No soda for one day Do 20 squats Eat fruit Go swimming Eat whole grains Drink 64 oz of water Try a new fruit No candy for one day Do 20 push- ups Try a new activity No TV for one day Exercise for 30 minutes Go outside for one hour Try a new vegetable Look at nutrition label of favorite food No fried foods for one day Walk for 30 minutes Stretch No candy for one day Go to the park No fast food for one day Try a new healthy food Eat a green vegetable Walk 10,000 steps in one day No soda for one day Do 20 squats Eat fruit Go swimming Eat whole grains Drink 64 oz of water Try a new fruit No candy for one day Do 20 push- ups Try a new activity No TV for one day Exercise for 30 minutes Go outside for one hour Try a new vegetable Look at nutrition label of favorite food No fried foods for one day Walk for 30 minutes Stretch No candy for one day Go to the park No fast food for one day Try a new healthy food Eat a green vegetable
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 10,000 steps in one day
No soda for one day
Do 20 squats
Eat fruit
Go swimming
Eat whole grains
Drink 64 oz of water
Try a new fruit
No candy for one day
Do 20 push-ups
Try a new activity
No TV for one day
Exercise for 30 minutes
Go outside for one hour
Try a new vegetable
Look at nutrition label of favorite food
No fried foods for one day
Walk for 30 minutes
Stretch
No candy for one day
Go to the park
No fast food for one day
Try a new healthy food
Eat a green vegetable