Look atnutritionlabel offavorite foodWalk10,000steps inone dayEat agreenvegetableNo candyfor onedayWalkfor 30minutesDo 20push-upsNo friedfoods forone dayDo 20squatsTry anewactivityEatfruitNo TVfor onedayTry a newhealthyfoodTry anewfruitEatwholegrainsGoswimmingStretchNo sodafor onedayNo fastfood forone dayExercisefor 30minutesTry a newvegetableDrink 64oz ofwaterGooutside forone hourNo candyfor onedayGo totheparkLook atnutritionlabel offavorite foodWalk10,000steps inone dayEat agreenvegetableNo candyfor onedayWalkfor 30minutesDo 20push-upsNo friedfoods forone dayDo 20squatsTry anewactivityEatfruitNo TVfor onedayTry a newhealthyfoodTry anewfruitEatwholegrainsGoswimmingStretchNo sodafor onedayNo fastfood forone dayExercisefor 30minutesTry a newvegetableDrink 64oz ofwaterGooutside forone hourNo candyfor onedayGo tothepark

Weeks Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at nutrition label of favorite food
  2. Walk 10,000 steps in one day
  3. Eat a green vegetable
  4. No candy for one day
  5. Walk for 30 minutes
  6. Do 20 push-ups
  7. No fried foods for one day
  8. Do 20 squats
  9. Try a new activity
  10. Eat fruit
  11. No TV for one day
  12. Try a new healthy food
  13. Try a new fruit
  14. Eat whole grains
  15. Go swimming
  16. Stretch
  17. No soda for one day
  18. No fast food for one day
  19. Exercise for 30 minutes
  20. Try a new vegetable
  21. Drink 64 oz of water
  22. Go outside for one hour
  23. No candy for one day
  24. Go to the park