Look atnutritionlabel offavorite foodExercisefor 30minutesDrink 64oz ofwaterTry a newvegetableNo candyfor onedayEat agreenvegetableGoswimmingEatfruitDo 20push-upsTry anewactivityGo totheparkNo friedfoods forone dayNo TVfor onedayGooutside forone hourNo sodafor onedayDo 20squatsStretchTry a newhealthyfoodNo candyfor onedayWalkfor 30minutesEatwholegrainsWalk10,000steps inone dayNo fastfood forone dayTry anewfruitLook atnutritionlabel offavorite foodExercisefor 30minutesDrink 64oz ofwaterTry a newvegetableNo candyfor onedayEat agreenvegetableGoswimmingEatfruitDo 20push-upsTry anewactivityGo totheparkNo friedfoods forone dayNo TVfor onedayGooutside forone hourNo sodafor onedayDo 20squatsStretchTry a newhealthyfoodNo candyfor onedayWalkfor 30minutesEatwholegrainsWalk10,000steps inone dayNo fastfood forone dayTry anewfruit

Weeks Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at nutrition label of favorite food
  2. Exercise for 30 minutes
  3. Drink 64 oz of water
  4. Try a new vegetable
  5. No candy for one day
  6. Eat a green vegetable
  7. Go swimming
  8. Eat fruit
  9. Do 20 push-ups
  10. Try a new activity
  11. Go to the park
  12. No fried foods for one day
  13. No TV for one day
  14. Go outside for one hour
  15. No soda for one day
  16. Do 20 squats
  17. Stretch
  18. Try a new healthy food
  19. No candy for one day
  20. Walk for 30 minutes
  21. Eat whole grains
  22. Walk 10,000 steps in one day
  23. No fast food for one day
  24. Try a new fruit