planksSit-upslungesArmHangMuscularStrength &EnduranceFlexibility/StretchingCardio-vascularenduranceexercisesShuttleRun2-2 1/2cups ofVegetablesper DayJumpingJacksSquats2-5Servingsof Fruitper Day6-8 cupswater perdayPush-upsRunningV-Stretch30 minutesof physicalactivity perdayMountainClimbersplanksSit-upslungesArmHangMuscularStrength &EnduranceFlexibility/StretchingCardio-vascularenduranceexercisesShuttleRun2-2 1/2cups ofVegetablesper DayJumpingJacksSquats2-5Servingsof Fruitper Day6-8 cupswater perdayPush-upsRunningV-Stretch30 minutesof physicalactivity perdayMountainClimbers

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. planks
  2. Sit-ups
  3. lunges
  4. Arm Hang
  5. Muscular Strength & Endurance
  6. Flexibility/ Stretching
  7. Cardio- vascular endurance exercises
  8. Shuttle Run
  9. 2-2 1/2 cups of Vegetables per Day
  10. Jumping Jacks
  11. Squats
  12. 2-5 Servings of Fruit per Day
  13. 6-8 cups water per day
  14. Push-ups
  15. Running
  16. V-Stretch
  17. 30 minutes of physical activity per day
  18. Mountain Climbers