30 minutesof physicalactivity perday2-5Servingsof Fruitper DayplanksRunningSquatsMountainClimbersV-StretchPush-upsJumpingJacksShuttleRun6-8 cupswater perdaySit-upsCardio-vascularenduranceexercisesMuscularStrength &Endurance2-2 1/2cups ofVegetablesper DayFlexibility/StretchingArmHanglunges30 minutesof physicalactivity perday2-5Servingsof Fruitper DayplanksRunningSquatsMountainClimbersV-StretchPush-upsJumpingJacksShuttleRun6-8 cupswater perdaySit-upsCardio-vascularenduranceexercisesMuscularStrength &Endurance2-2 1/2cups ofVegetablesper DayFlexibility/StretchingArmHanglunges

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of physical activity per day
  2. 2-5 Servings of Fruit per Day
  3. planks
  4. Running
  5. Squats
  6. Mountain Climbers
  7. V-Stretch
  8. Push-ups
  9. Jumping Jacks
  10. Shuttle Run
  11. 6-8 cups water per day
  12. Sit-ups
  13. Cardio- vascular endurance exercises
  14. Muscular Strength & Endurance
  15. 2-2 1/2 cups of Vegetables per Day
  16. Flexibility/ Stretching
  17. Arm Hang
  18. lunges