JumpingJacksRunningV-StretchArmHangSquatsMountainClimbersplanks30 minutesof physicalactivity perdayMuscularStrength &Endurance2-5Servingsof Fruitper DayFlexibility/StretchingCardio-vascularenduranceexerciseslungesShuttleRun6-8 cupswater perday2-2 1/2cups ofVegetablesper DayPush-upsSit-upsJumpingJacksRunningV-StretchArmHangSquatsMountainClimbersplanks30 minutesof physicalactivity perdayMuscularStrength &Endurance2-5Servingsof Fruitper DayFlexibility/StretchingCardio-vascularenduranceexerciseslungesShuttleRun6-8 cupswater perday2-2 1/2cups ofVegetablesper DayPush-upsSit-ups

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Running
  3. V-Stretch
  4. Arm Hang
  5. Squats
  6. Mountain Climbers
  7. planks
  8. 30 minutes of physical activity per day
  9. Muscular Strength & Endurance
  10. 2-5 Servings of Fruit per Day
  11. Flexibility/ Stretching
  12. Cardio- vascular endurance exercises
  13. lunges
  14. Shuttle Run
  15. 6-8 cups water per day
  16. 2-2 1/2 cups of Vegetables per Day
  17. Push-ups
  18. Sit-ups