SquatsV-Stretch30 minutesof physicalactivity perdayplanksMountainClimbersSit-ups2-2 1/2cups ofVegetablesper DayJumpingJacksCardio-vascularenduranceexercisesRunningShuttleRunPush-ups2-5Servingsof Fruitper Daylunges6-8 cupswater perdayFlexibility/StretchingArmHangMuscularStrength &EnduranceSquatsV-Stretch30 minutesof physicalactivity perdayplanksMountainClimbersSit-ups2-2 1/2cups ofVegetablesper DayJumpingJacksCardio-vascularenduranceexercisesRunningShuttleRunPush-ups2-5Servingsof Fruitper Daylunges6-8 cupswater perdayFlexibility/StretchingArmHangMuscularStrength &Endurance

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. V-Stretch
  3. 30 minutes of physical activity per day
  4. planks
  5. Mountain Climbers
  6. Sit-ups
  7. 2-2 1/2 cups of Vegetables per Day
  8. Jumping Jacks
  9. Cardio- vascular endurance exercises
  10. Running
  11. Shuttle Run
  12. Push-ups
  13. 2-5 Servings of Fruit per Day
  14. lunges
  15. 6-8 cups water per day
  16. Flexibility/ Stretching
  17. Arm Hang
  18. Muscular Strength & Endurance