MountainClimbers6-8 cupswater perdayplanksPush-ups30 minutesof physicalactivity perdayArmHangMuscularStrength &EnduranceJumpingJacksCardio-vascularenduranceexercises2-5Servingsof Fruitper DaySit-upsV-StretchRunning2-2 1/2cups ofVegetablesper DaySquatsFlexibility/StretchingShuttleRunlungesMountainClimbers6-8 cupswater perdayplanksPush-ups30 minutesof physicalactivity perdayArmHangMuscularStrength &EnduranceJumpingJacksCardio-vascularenduranceexercises2-5Servingsof Fruitper DaySit-upsV-StretchRunning2-2 1/2cups ofVegetablesper DaySquatsFlexibility/StretchingShuttleRunlunges

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. 6-8 cups water per day
  3. planks
  4. Push-ups
  5. 30 minutes of physical activity per day
  6. Arm Hang
  7. Muscular Strength & Endurance
  8. Jumping Jacks
  9. Cardio- vascular endurance exercises
  10. 2-5 Servings of Fruit per Day
  11. Sit-ups
  12. V-Stretch
  13. Running
  14. 2-2 1/2 cups of Vegetables per Day
  15. Squats
  16. Flexibility/ Stretching
  17. Shuttle Run
  18. lunges