JumpingJacks6-8 cupswater perdayPush-upsV-StretchCardio-vascularenduranceexercisesMuscularStrength &EnduranceArmHangFlexibility/Stretching30 minutesof physicalactivity perdayplanks2-5Servingsof Fruitper DaySquatsMountainClimbers2-2 1/2cups ofVegetablesper DaylungesShuttleRunSit-upsRunningJumpingJacks6-8 cupswater perdayPush-upsV-StretchCardio-vascularenduranceexercisesMuscularStrength &EnduranceArmHangFlexibility/Stretching30 minutesof physicalactivity perdayplanks2-5Servingsof Fruitper DaySquatsMountainClimbers2-2 1/2cups ofVegetablesper DaylungesShuttleRunSit-upsRunning

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. 6-8 cups water per day
  3. Push-ups
  4. V-Stretch
  5. Cardio- vascular endurance exercises
  6. Muscular Strength & Endurance
  7. Arm Hang
  8. Flexibility/ Stretching
  9. 30 minutes of physical activity per day
  10. planks
  11. 2-5 Servings of Fruit per Day
  12. Squats
  13. Mountain Climbers
  14. 2-2 1/2 cups of Vegetables per Day
  15. lunges
  16. Shuttle Run
  17. Sit-ups
  18. Running