Flexibility/Stretching2-2 1/2cups ofVegetablesper DayJumpingJacksPush-upsArmHang30 minutesof physicalactivity perday6-8 cupswater perdayMuscularStrength &EnduranceSquatsMountainClimberslungesplanks2-5Servingsof Fruitper DayRunningCardio-vascularenduranceexercisesV-StretchSit-upsShuttleRunFlexibility/Stretching2-2 1/2cups ofVegetablesper DayJumpingJacksPush-upsArmHang30 minutesof physicalactivity perday6-8 cupswater perdayMuscularStrength &EnduranceSquatsMountainClimberslungesplanks2-5Servingsof Fruitper DayRunningCardio-vascularenduranceexercisesV-StretchSit-upsShuttleRun

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexibility/ Stretching
  2. 2-2 1/2 cups of Vegetables per Day
  3. Jumping Jacks
  4. Push-ups
  5. Arm Hang
  6. 30 minutes of physical activity per day
  7. 6-8 cups water per day
  8. Muscular Strength & Endurance
  9. Squats
  10. Mountain Climbers
  11. lunges
  12. planks
  13. 2-5 Servings of Fruit per Day
  14. Running
  15. Cardio- vascular endurance exercises
  16. V-Stretch
  17. Sit-ups
  18. Shuttle Run