2-2 1/2cups ofVegetablesper DaySit-ups2-5Servingsof Fruitper DayArmHangFlexibility/Stretching6-8 cupswater perdayPush-upsRunningJumpingJacksShuttleRunMountainClimbersV-StretchMuscularStrength &Endurancelungesplanks30 minutesof physicalactivity perdayCardio-vascularenduranceexercisesSquats2-2 1/2cups ofVegetablesper DaySit-ups2-5Servingsof Fruitper DayArmHangFlexibility/Stretching6-8 cupswater perdayPush-upsRunningJumpingJacksShuttleRunMountainClimbersV-StretchMuscularStrength &Endurancelungesplanks30 minutesof physicalactivity perdayCardio-vascularenduranceexercisesSquats

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-2 1/2 cups of Vegetables per Day
  2. Sit-ups
  3. 2-5 Servings of Fruit per Day
  4. Arm Hang
  5. Flexibility/ Stretching
  6. 6-8 cups water per day
  7. Push-ups
  8. Running
  9. Jumping Jacks
  10. Shuttle Run
  11. Mountain Climbers
  12. V-Stretch
  13. Muscular Strength & Endurance
  14. lunges
  15. planks
  16. 30 minutes of physical activity per day
  17. Cardio- vascular endurance exercises
  18. Squats