Sit-ups2-2 1/2cups ofVegetablesper Day2-5Servingsof Fruitper DayArmHangFlexibility/StretchingMuscularStrength &Endurance6-8 cupswater perdayplanks30 minutesof physicalactivity perdaySquatsV-StretchShuttleRunRunningPush-upsJumpingJacksMountainClimbersCardio-vascularenduranceexerciseslungesSit-ups2-2 1/2cups ofVegetablesper Day2-5Servingsof Fruitper DayArmHangFlexibility/StretchingMuscularStrength &Endurance6-8 cupswater perdayplanks30 minutesof physicalactivity perdaySquatsV-StretchShuttleRunRunningPush-upsJumpingJacksMountainClimbersCardio-vascularenduranceexerciseslunges

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-ups
  2. 2-2 1/2 cups of Vegetables per Day
  3. 2-5 Servings of Fruit per Day
  4. Arm Hang
  5. Flexibility/ Stretching
  6. Muscular Strength & Endurance
  7. 6-8 cups water per day
  8. planks
  9. 30 minutes of physical activity per day
  10. Squats
  11. V-Stretch
  12. Shuttle Run
  13. Running
  14. Push-ups
  15. Jumping Jacks
  16. Mountain Climbers
  17. Cardio- vascular endurance exercises
  18. lunges