ArmHangplanksSit-upsCardio-vascularenduranceexercisesPush-ups6-8 cupswater perday2-2 1/2cups ofVegetablesper DayShuttleRunlungesFlexibility/StretchingMountainClimbers2-5Servingsof Fruitper DayV-StretchMuscularStrength &EnduranceJumpingJacksSquatsRunning30 minutesof physicalactivity perdayArmHangplanksSit-upsCardio-vascularenduranceexercisesPush-ups6-8 cupswater perday2-2 1/2cups ofVegetablesper DayShuttleRunlungesFlexibility/StretchingMountainClimbers2-5Servingsof Fruitper DayV-StretchMuscularStrength &EnduranceJumpingJacksSquatsRunning30 minutesof physicalactivity perday

Presidential Fitness/Nutrition/Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Hang
  2. planks
  3. Sit-ups
  4. Cardio- vascular endurance exercises
  5. Push-ups
  6. 6-8 cups water per day
  7. 2-2 1/2 cups of Vegetables per Day
  8. Shuttle Run
  9. lunges
  10. Flexibility/ Stretching
  11. Mountain Climbers
  12. 2-5 Servings of Fruit per Day
  13. V-Stretch
  14. Muscular Strength & Endurance
  15. Jumping Jacks
  16. Squats
  17. Running
  18. 30 minutes of physical activity per day