No sodafor onedayNo fastfood forone dayGooutside foran hourGo totheparkTry anewactivityNo cellphone for3 hoursDo 20push-upsTry a newvegetableEatwholegrainsNo candyfor onedayWalk6,000steps in adayEat agreenvegetableDrink 64oz ofwaterTry anewfruitNo TVfor onedayNo friedfoods forone dayStretchExercisefor 30minutesEatfruitLook atnutritionlabel offavorite foodTry a newhealthyfoodDo 20squatsWalkfor 30minutesGoswimmingNo sodafor onedayNo fastfood forone dayGooutside foran hourGo totheparkTry anewactivityNo cellphone for3 hoursDo 20push-upsTry a newvegetableEatwholegrainsNo candyfor onedayWalk6,000steps in adayEat agreenvegetableDrink 64oz ofwaterTry anewfruitNo TVfor onedayNo friedfoods forone dayStretchExercisefor 30minutesEatfruitLook atnutritionlabel offavorite foodTry a newhealthyfoodDo 20squatsWalkfor 30minutesGoswimming

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda for one day
  2. No fast food for one day
  3. Go outside for an hour
  4. Go to the park
  5. Try a new activity
  6. No cell phone for 3 hours
  7. Do 20 push-ups
  8. Try a new vegetable
  9. Eat whole grains
  10. No candy for one day
  11. Walk 6,000 steps in a day
  12. Eat a green vegetable
  13. Drink 64 oz of water
  14. Try a new fruit
  15. No TV for one day
  16. No fried foods for one day
  17. Stretch
  18. Exercise for 30 minutes
  19. Eat fruit
  20. Look at nutrition label of favorite food
  21. Try a new healthy food
  22. Do 20 squats
  23. Walk for 30 minutes
  24. Go swimming