Do 20squatsGoswimmingStretchGooutside foran hourLook atnutritionlabel offavorite foodNo friedfoods forone dayNo TVfor onedayWalkfor 30minutesExercisefor 30minutesTry a newvegetableTry anewfruitDrink 64oz ofwaterNo cellphone for3 hoursNo candyfor onedayTry anewactivityEat agreenvegetableGo totheparkEatwholegrainsNo fastfood forone dayWalk6,000steps in adayDo 20push-upsNo sodafor onedayTry a newhealthyfoodEatfruitDo 20squatsGoswimmingStretchGooutside foran hourLook atnutritionlabel offavorite foodNo friedfoods forone dayNo TVfor onedayWalkfor 30minutesExercisefor 30minutesTry a newvegetableTry anewfruitDrink 64oz ofwaterNo cellphone for3 hoursNo candyfor onedayTry anewactivityEat agreenvegetableGo totheparkEatwholegrainsNo fastfood forone dayWalk6,000steps in adayDo 20push-upsNo sodafor onedayTry a newhealthyfoodEatfruit

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 squats
  2. Go swimming
  3. Stretch
  4. Go outside for an hour
  5. Look at nutrition label of favorite food
  6. No fried foods for one day
  7. No TV for one day
  8. Walk for 30 minutes
  9. Exercise for 30 minutes
  10. Try a new vegetable
  11. Try a new fruit
  12. Drink 64 oz of water
  13. No cell phone for 3 hours
  14. No candy for one day
  15. Try a new activity
  16. Eat a green vegetable
  17. Go to the park
  18. Eat whole grains
  19. No fast food for one day
  20. Walk 6,000 steps in a day
  21. Do 20 push-ups
  22. No soda for one day
  23. Try a new healthy food
  24. Eat fruit