EatwholegrainsNo fastfood forone dayTry anewfruitLook atnutritionlabel offavorite foodExercisefor 30minutesWalk6,000steps in adayEatfruitDo 20squatsTry a newhealthyfoodEat agreenvegetableNo candyfor onedayNo friedfoods forone dayGo totheparkNo cellphone for3 hoursGooutside foran hourGoswimmingDo 20push-upsWalkfor 30minutesStretchTry a newvegetableTry anewactivityNo TVfor onedayNo sodafor onedayDrink 64oz ofwaterEatwholegrainsNo fastfood forone dayTry anewfruitLook atnutritionlabel offavorite foodExercisefor 30minutesWalk6,000steps in adayEatfruitDo 20squatsTry a newhealthyfoodEat agreenvegetableNo candyfor onedayNo friedfoods forone dayGo totheparkNo cellphone for3 hoursGooutside foran hourGoswimmingDo 20push-upsWalkfor 30minutesStretchTry a newvegetableTry anewactivityNo TVfor onedayNo sodafor onedayDrink 64oz ofwater

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat whole grains
  2. No fast food for one day
  3. Try a new fruit
  4. Look at nutrition label of favorite food
  5. Exercise for 30 minutes
  6. Walk 6,000 steps in a day
  7. Eat fruit
  8. Do 20 squats
  9. Try a new healthy food
  10. Eat a green vegetable
  11. No candy for one day
  12. No fried foods for one day
  13. Go to the park
  14. No cell phone for 3 hours
  15. Go outside for an hour
  16. Go swimming
  17. Do 20 push-ups
  18. Walk for 30 minutes
  19. Stretch
  20. Try a new vegetable
  21. Try a new activity
  22. No TV for one day
  23. No soda for one day
  24. Drink 64 oz of water