GoswimmingExercisefor 30minutesNo candyfor onedayNo cellphone for3 hoursDrink 64oz ofwaterEatwholegrainsEatfruitStretchDo 20squatsTry a newvegetableNo TVfor onedayGooutside foran hourDo 20push-upsWalk6,000steps in adayNo sodafor onedayLook atnutritionlabel offavorite foodNo fastfood forone dayEat agreenvegetableGo totheparkTry anewactivityNo friedfoods forone dayWalkfor 30minutesTry a newhealthyfoodTry anewfruitGoswimmingExercisefor 30minutesNo candyfor onedayNo cellphone for3 hoursDrink 64oz ofwaterEatwholegrainsEatfruitStretchDo 20squatsTry a newvegetableNo TVfor onedayGooutside foran hourDo 20push-upsWalk6,000steps in adayNo sodafor onedayLook atnutritionlabel offavorite foodNo fastfood forone dayEat agreenvegetableGo totheparkTry anewactivityNo friedfoods forone dayWalkfor 30minutesTry a newhealthyfoodTry anewfruit

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go swimming
  2. Exercise for 30 minutes
  3. No candy for one day
  4. No cell phone for 3 hours
  5. Drink 64 oz of water
  6. Eat whole grains
  7. Eat fruit
  8. Stretch
  9. Do 20 squats
  10. Try a new vegetable
  11. No TV for one day
  12. Go outside for an hour
  13. Do 20 push-ups
  14. Walk 6,000 steps in a day
  15. No soda for one day
  16. Look at nutrition label of favorite food
  17. No fast food for one day
  18. Eat a green vegetable
  19. Go to the park
  20. Try a new activity
  21. No fried foods for one day
  22. Walk for 30 minutes
  23. Try a new healthy food
  24. Try a new fruit