No fastfood forone dayWalkfor 30minutesTry a newhealthyfoodNo candyfor onedayStretchDo 20squatsDrink 64oz ofwaterNo cellphone for3 hoursNo sodafor onedayLook atnutritionlabel offavorite foodNo TVfor onedayEatwholegrainsTry anewfruitTry a newvegetableExercisefor 30minutesDo 20push-upsGoswimmingGooutside foran hourTry anewactivityGo totheparkWalk6,000steps in adayNo friedfoods forone dayEat agreenvegetableEatfruitNo fastfood forone dayWalkfor 30minutesTry a newhealthyfoodNo candyfor onedayStretchDo 20squatsDrink 64oz ofwaterNo cellphone for3 hoursNo sodafor onedayLook atnutritionlabel offavorite foodNo TVfor onedayEatwholegrainsTry anewfruitTry a newvegetableExercisefor 30minutesDo 20push-upsGoswimmingGooutside foran hourTry anewactivityGo totheparkWalk6,000steps in adayNo friedfoods forone dayEat agreenvegetableEatfruit

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fast food for one day
  2. Walk for 30 minutes
  3. Try a new healthy food
  4. No candy for one day
  5. Stretch
  6. Do 20 squats
  7. Drink 64 oz of water
  8. No cell phone for 3 hours
  9. No soda for one day
  10. Look at nutrition label of favorite food
  11. No TV for one day
  12. Eat whole grains
  13. Try a new fruit
  14. Try a new vegetable
  15. Exercise for 30 minutes
  16. Do 20 push-ups
  17. Go swimming
  18. Go outside for an hour
  19. Try a new activity
  20. Go to the park
  21. Walk 6,000 steps in a day
  22. No fried foods for one day
  23. Eat a green vegetable
  24. Eat fruit