No sodafor onedayLook atnutritionlabel offavorite foodDo 20squatsGooutside foran hourEat agreenvegetableNo candyfor onedayTry anewactivityExercisefor 30minutesWalk6,000steps in adayNo friedfoods forone dayNo fastfood forone dayDo 20push-upsEatfruitGo totheparkTry anewfruitTry a newhealthyfoodTry a newvegetableStretchDrink 64oz ofwaterWalkfor 30minutesGoswimmingEatwholegrainsNo cellphone for3 hoursNo TVfor onedayNo sodafor onedayLook atnutritionlabel offavorite foodDo 20squatsGooutside foran hourEat agreenvegetableNo candyfor onedayTry anewactivityExercisefor 30minutesWalk6,000steps in adayNo friedfoods forone dayNo fastfood forone dayDo 20push-upsEatfruitGo totheparkTry anewfruitTry a newhealthyfoodTry a newvegetableStretchDrink 64oz ofwaterWalkfor 30minutesGoswimmingEatwholegrainsNo cellphone for3 hoursNo TVfor oneday

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda for one day
  2. Look at nutrition label of favorite food
  3. Do 20 squats
  4. Go outside for an hour
  5. Eat a green vegetable
  6. No candy for one day
  7. Try a new activity
  8. Exercise for 30 minutes
  9. Walk 6,000 steps in a day
  10. No fried foods for one day
  11. No fast food for one day
  12. Do 20 push-ups
  13. Eat fruit
  14. Go to the park
  15. Try a new fruit
  16. Try a new healthy food
  17. Try a new vegetable
  18. Stretch
  19. Drink 64 oz of water
  20. Walk for 30 minutes
  21. Go swimming
  22. Eat whole grains
  23. No cell phone for 3 hours
  24. No TV for one day