LateralLungex16Squatsx15BicycleCrunchx 20per sideLungesx12Lungesx18JumpSquatsx25Squatsx20JumpLungesx12StarJumpsx20JumpLungesx16ShuffleTapsx20Sit upsx20Supermanx15Pushupsx20Burpeesx10Shuffletapsx12MountainClimbersx50PushUpsx10Airplanex16MovingPlankx20Burpeesx15StarJumpsx15Sit upsx15Jumpsquatsx15MountainClimbersx40LateralLungex16Squatsx15BicycleCrunchx 20per sideLungesx12Lungesx18JumpSquatsx25Squatsx20JumpLungesx12StarJumpsx20JumpLungesx16ShuffleTapsx20Sit upsx20Supermanx15Pushupsx20Burpeesx10Shuffletapsx12MountainClimbersx50PushUpsx10Airplanex16MovingPlankx20Burpeesx15StarJumpsx15Sit upsx15Jumpsquatsx15MountainClimbersx40

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunge x16
  2. Squats x15
  3. Bicycle Crunch x 20 per side
  4. Lunges x12
  5. Lunges x18
  6. Jump Squats x25
  7. Squats x20
  8. Jump Lunges x12
  9. Star Jumps x20
  10. Jump Lunges x16
  11. Shuffle Taps x20
  12. Sit ups x20
  13. Superman x15
  14. Push ups x20
  15. Burpees x10
  16. Shuffle taps x12
  17. Mountain Climbers x50
  18. Push Ups x10
  19. Air plane x16
  20. Moving Plank x20
  21. Burpees x15
  22. Star Jumps x15
  23. Sit ups x15
  24. Jump squats x15
  25. Mountain Climbers x40