Lungesx12Airplanex16StarJumpsx20JumpSquatsx25Supermanx15StarJumpsx15JumpLungesx12Squatsx15Sit upsx20Jumpsquatsx15LateralLungex16Squatsx20Lungesx18MountainClimbersx40PushUpsx10BicycleCrunchx 20per sideMovingPlankx20Burpeesx10Shuffletapsx12MountainClimbersx50Pushupsx20ShuffleTapsx20Burpeesx15JumpLungesx16Sit upsx15Lungesx12Airplanex16StarJumpsx20JumpSquatsx25Supermanx15StarJumpsx15JumpLungesx12Squatsx15Sit upsx20Jumpsquatsx15LateralLungex16Squatsx20Lungesx18MountainClimbersx40PushUpsx10BicycleCrunchx 20per sideMovingPlankx20Burpeesx10Shuffletapsx12MountainClimbersx50Pushupsx20ShuffleTapsx20Burpeesx15JumpLungesx16Sit upsx15

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges x12
  2. Air plane x16
  3. Star Jumps x20
  4. Jump Squats x25
  5. Superman x15
  6. Star Jumps x15
  7. Jump Lunges x12
  8. Squats x15
  9. Sit ups x20
  10. Jump squats x15
  11. Lateral Lunge x16
  12. Squats x20
  13. Lunges x18
  14. Mountain Climbers x40
  15. Push Ups x10
  16. Bicycle Crunch x 20 per side
  17. Moving Plank x20
  18. Burpees x10
  19. Shuffle taps x12
  20. Mountain Climbers x50
  21. Push ups x20
  22. Shuffle Taps x20
  23. Burpees x15
  24. Jump Lunges x16
  25. Sit ups x15