Lungesx18ShuffleTapsx20Pushupsx20Squatsx20Burpeesx15Squatsx15Lungesx12JumpLungesx12Airplanex16BicycleCrunchx 20per sideJumpLungesx16StarJumpsx20MountainClimbersx40PushUpsx10LateralLungex16StarJumpsx15Sit upsx20Jumpsquatsx15Sit upsx15Shuffletapsx12Burpeesx10MountainClimbersx50JumpSquatsx25Supermanx15MovingPlankx20Lungesx18ShuffleTapsx20Pushupsx20Squatsx20Burpeesx15Squatsx15Lungesx12JumpLungesx12Airplanex16BicycleCrunchx 20per sideJumpLungesx16StarJumpsx20MountainClimbersx40PushUpsx10LateralLungex16StarJumpsx15Sit upsx20Jumpsquatsx15Sit upsx15Shuffletapsx12Burpeesx10MountainClimbersx50JumpSquatsx25Supermanx15MovingPlankx20

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges x18
  2. Shuffle Taps x20
  3. Push ups x20
  4. Squats x20
  5. Burpees x15
  6. Squats x15
  7. Lunges x12
  8. Jump Lunges x12
  9. Air plane x16
  10. Bicycle Crunch x 20 per side
  11. Jump Lunges x16
  12. Star Jumps x20
  13. Mountain Climbers x40
  14. Push Ups x10
  15. Lateral Lunge x16
  16. Star Jumps x15
  17. Sit ups x20
  18. Jump squats x15
  19. Sit ups x15
  20. Shuffle taps x12
  21. Burpees x10
  22. Mountain Climbers x50
  23. Jump Squats x25
  24. Superman x15
  25. Moving Plank x20