Lungesx12Squatsx15Pushupsx20Sit upsx15Lungesx18MountainClimbersx40JumpLungesx12MountainClimbersx50Supermanx15Sit upsx20Squatsx20Jumpsquatsx15Airplanex16Shuffletapsx12PushUpsx10StarJumpsx15Burpeesx15JumpLungesx16JumpSquatsx25ShuffleTapsx20MovingPlankx20StarJumpsx20Burpeesx10BicycleCrunchx 20per sideLateralLungex16Lungesx12Squatsx15Pushupsx20Sit upsx15Lungesx18MountainClimbersx40JumpLungesx12MountainClimbersx50Supermanx15Sit upsx20Squatsx20Jumpsquatsx15Airplanex16Shuffletapsx12PushUpsx10StarJumpsx15Burpeesx15JumpLungesx16JumpSquatsx25ShuffleTapsx20MovingPlankx20StarJumpsx20Burpeesx10BicycleCrunchx 20per sideLateralLungex16

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges x12
  2. Squats x15
  3. Push ups x20
  4. Sit ups x15
  5. Lunges x18
  6. Mountain Climbers x40
  7. Jump Lunges x12
  8. Mountain Climbers x50
  9. Superman x15
  10. Sit ups x20
  11. Squats x20
  12. Jump squats x15
  13. Air plane x16
  14. Shuffle taps x12
  15. Push Ups x10
  16. Star Jumps x15
  17. Burpees x15
  18. Jump Lunges x16
  19. Jump Squats x25
  20. Shuffle Taps x20
  21. Moving Plank x20
  22. Star Jumps x20
  23. Burpees x10
  24. Bicycle Crunch x 20 per side
  25. Lateral Lunge x16