BicycleCrunchx 20per sideJumpLungesx16Burpeesx10Lungesx18Sit upsx20StarJumpsx20Squatsx15MountainClimbersx50Squatsx20JumpSquatsx25LateralLungex16ShuffleTapsx20Sit upsx15Jumpsquatsx15MovingPlankx20JumpLungesx12PushUpsx10StarJumpsx15Airplanex16MountainClimbersx40Lungesx12Supermanx15Burpeesx15Shuffletapsx12Pushupsx20BicycleCrunchx 20per sideJumpLungesx16Burpeesx10Lungesx18Sit upsx20StarJumpsx20Squatsx15MountainClimbersx50Squatsx20JumpSquatsx25LateralLungex16ShuffleTapsx20Sit upsx15Jumpsquatsx15MovingPlankx20JumpLungesx12PushUpsx10StarJumpsx15Airplanex16MountainClimbersx40Lungesx12Supermanx15Burpeesx15Shuffletapsx12Pushupsx20

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle Crunch x 20 per side
  2. Jump Lunges x16
  3. Burpees x10
  4. Lunges x18
  5. Sit ups x20
  6. Star Jumps x20
  7. Squats x15
  8. Mountain Climbers x50
  9. Squats x20
  10. Jump Squats x25
  11. Lateral Lunge x16
  12. Shuffle Taps x20
  13. Sit ups x15
  14. Jump squats x15
  15. Moving Plank x20
  16. Jump Lunges x12
  17. Push Ups x10
  18. Star Jumps x15
  19. Air plane x16
  20. Mountain Climbers x40
  21. Lunges x12
  22. Superman x15
  23. Burpees x15
  24. Shuffle taps x12
  25. Push ups x20