Supermanx15Squatsx15Sit upsx20Burpeesx10JumpLungesx16Squatsx20StarJumpsx15Jumpsquatsx15ShuffleTapsx20Sit upsx15Shuffletapsx12Burpeesx15MountainClimbersx40PushUpsx10MovingPlankx20LateralLungex16JumpSquatsx25Pushupsx20Airplanex16Lungesx12JumpLungesx12BicycleCrunchx 20per sideMountainClimbersx50StarJumpsx20Lungesx18Supermanx15Squatsx15Sit upsx20Burpeesx10JumpLungesx16Squatsx20StarJumpsx15Jumpsquatsx15ShuffleTapsx20Sit upsx15Shuffletapsx12Burpeesx15MountainClimbersx40PushUpsx10MovingPlankx20LateralLungex16JumpSquatsx25Pushupsx20Airplanex16Lungesx12JumpLungesx12BicycleCrunchx 20per sideMountainClimbersx50StarJumpsx20Lungesx18

Get Cronk'd Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman x15
  2. Squats x15
  3. Sit ups x20
  4. Burpees x10
  5. Jump Lunges x16
  6. Squats x20
  7. Star Jumps x15
  8. Jump squats x15
  9. Shuffle Taps x20
  10. Sit ups x15
  11. Shuffle taps x12
  12. Burpees x15
  13. Mountain Climbers x40
  14. Push Ups x10
  15. Moving Plank x20
  16. Lateral Lunge x16
  17. Jump Squats x25
  18. Push ups x20
  19. Air plane x16
  20. Lunges x12
  21. Jump Lunges x12
  22. Bicycle Crunch x 20 per side
  23. Mountain Climbers x50
  24. Star Jumps x20
  25. Lunges x18