Lock Brakes Never use furniture Elastic waist bands Reorganize your closets and drawers Elastic shoe laces Avoid too much steam Do daily skin inspections Control your weight gain Control your breathing Falls can be Prevented Non Fitting clothing Daily Exercise Use adaptive equipment Sit on your bed to dress Slide, don't lift Stop before you get tired Stand Once, not Twice Stay Active Ask for assistance Activity Pacing is important Maintain good posture Home Exercise Program Dress your Lower Body First Schedule Activities Lock Brakes Never use furniture Elastic waist bands Reorganize your closets and drawers Elastic shoe laces Avoid too much steam Do daily skin inspections Control your weight gain Control your breathing Falls can be Prevented Non Fitting clothing Daily Exercise Use adaptive equipment Sit on your bed to dress Slide, don't lift Stop before you get tired Stand Once, not Twice Stay Active Ask for assistance Activity Pacing is important Maintain good posture Home Exercise Program Dress your Lower Body First Schedule Activities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lock Brakes
Never use furniture
Elastic waist bands
Reorganize your closets and drawers
Elastic shoe laces
Avoid too much steam
Do daily skin inspections
Control your weight gain
Control your breathing
Falls can be Prevented
Non Fitting clothing
Daily Exercise
Use adaptive equipment
Sit on your bed to dress
Slide, don't lift
Stop before you get tired
Stand Once, not Twice
Stay Active
Ask for assistance
Activity Pacing is important
Maintain good posture
Home Exercise Program
Dress your Lower Body First
Schedule Activities