26push-ups26secondsof flutterkicks26 dolphinpush-ups26-secondplank26supermans26 crabpush-ups26jumpingjacks26 frogjumps26-secondwall-sit26 tuckjumps26lunges26bicycles26mountainclimbers26standingtoe-touches26squats26secondsrunning inplace26crunches26 armcircles26burpees26 hindupush-ups26 high-steps(elbows toknees)26-secondside-plank26Russiantwists26 V-ups26push-ups26secondsof flutterkicks26 dolphinpush-ups26-secondplank26supermans26 crabpush-ups26jumpingjacks26 frogjumps26-secondwall-sit26 tuckjumps26lunges26bicycles26mountainclimbers26standingtoe-touches26squats26secondsrunning inplace26crunches26 armcircles26burpees26 hindupush-ups26 high-steps(elbows toknees)26-secondside-plank26Russiantwists26 V-ups

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 push-ups
  2. 26 seconds of flutter kicks
  3. 26 dolphin push-ups
  4. 26-second plank
  5. 26 supermans
  6. 26 crab push-ups
  7. 26 jumping jacks
  8. 26 frog jumps
  9. 26-second wall-sit
  10. 26 tuck jumps
  11. 26 lunges
  12. 26 bicycles
  13. 26 mountain climbers
  14. 26 standing toe-touches
  15. 26 squats
  16. 26 seconds running in place
  17. 26 crunches
  18. 26 arm circles
  19. 26 burpees
  20. 26 hindu push-ups
  21. 26 high-steps (elbows to knees)
  22. 26-second side-plank
  23. 26 Russian twists
  24. 26 V-ups