26 V-ups26push-ups26 hindupush-ups26-secondplank26 high-steps(elbows toknees)26jumpingjacks26standingtoe-touches26 frogjumps26-secondwall-sit26Russiantwists26 crabpush-ups26lunges26secondsrunning inplace26supermans26secondsof flutterkicks26squats26 armcircles26mountainclimbers26-secondside-plank26bicycles26 tuckjumps26burpees26 dolphinpush-ups26crunches26 V-ups26push-ups26 hindupush-ups26-secondplank26 high-steps(elbows toknees)26jumpingjacks26standingtoe-touches26 frogjumps26-secondwall-sit26Russiantwists26 crabpush-ups26lunges26secondsrunning inplace26supermans26secondsof flutterkicks26squats26 armcircles26mountainclimbers26-secondside-plank26bicycles26 tuckjumps26burpees26 dolphinpush-ups26crunches

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 V-ups
  2. 26 push-ups
  3. 26 hindu push-ups
  4. 26-second plank
  5. 26 high-steps (elbows to knees)
  6. 26 jumping jacks
  7. 26 standing toe-touches
  8. 26 frog jumps
  9. 26-second wall-sit
  10. 26 Russian twists
  11. 26 crab push-ups
  12. 26 lunges
  13. 26 seconds running in place
  14. 26 supermans
  15. 26 seconds of flutter kicks
  16. 26 squats
  17. 26 arm circles
  18. 26 mountain climbers
  19. 26-second side-plank
  20. 26 bicycles
  21. 26 tuck jumps
  22. 26 burpees
  23. 26 dolphin push-ups
  24. 26 crunches