26jumpingjacks26 crabpush-ups26push-ups26mountainclimbers26standingtoe-touches26 high-steps(elbows toknees)26 hindupush-ups26supermans26lunges26 armcircles26-secondplank26bicycles26 tuckjumps26 dolphinpush-ups26squats26-secondside-plank26 frogjumps26burpees26 V-ups26secondsrunning inplace26-secondwall-sit26secondsof flutterkicks26Russiantwists26crunches26jumpingjacks26 crabpush-ups26push-ups26mountainclimbers26standingtoe-touches26 high-steps(elbows toknees)26 hindupush-ups26supermans26lunges26 armcircles26-secondplank26bicycles26 tuckjumps26 dolphinpush-ups26squats26-secondside-plank26 frogjumps26burpees26 V-ups26secondsrunning inplace26-secondwall-sit26secondsof flutterkicks26Russiantwists26crunches

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 jumping jacks
  2. 26 crab push-ups
  3. 26 push-ups
  4. 26 mountain climbers
  5. 26 standing toe-touches
  6. 26 high-steps (elbows to knees)
  7. 26 hindu push-ups
  8. 26 supermans
  9. 26 lunges
  10. 26 arm circles
  11. 26-second plank
  12. 26 bicycles
  13. 26 tuck jumps
  14. 26 dolphin push-ups
  15. 26 squats
  16. 26-second side-plank
  17. 26 frog jumps
  18. 26 burpees
  19. 26 V-ups
  20. 26 seconds running in place
  21. 26-second wall-sit
  22. 26 seconds of flutter kicks
  23. 26 Russian twists
  24. 26 crunches