26 dolphinpush-ups26 V-ups26bicycles26lunges26standingtoe-touches26-secondplank26 frogjumps26jumpingjacks26 armcircles26mountainclimbers26squats26 hindupush-ups26Russiantwists26secondsof flutterkicks26-secondwall-sit26 high-steps(elbows toknees)26burpees26push-ups26secondsrunning inplace26-secondside-plank26supermans26 tuckjumps26crunches26 crabpush-ups26 dolphinpush-ups26 V-ups26bicycles26lunges26standingtoe-touches26-secondplank26 frogjumps26jumpingjacks26 armcircles26mountainclimbers26squats26 hindupush-ups26Russiantwists26secondsof flutterkicks26-secondwall-sit26 high-steps(elbows toknees)26burpees26push-ups26secondsrunning inplace26-secondside-plank26supermans26 tuckjumps26crunches26 crabpush-ups

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 dolphin push-ups
  2. 26 V-ups
  3. 26 bicycles
  4. 26 lunges
  5. 26 standing toe-touches
  6. 26-second plank
  7. 26 frog jumps
  8. 26 jumping jacks
  9. 26 arm circles
  10. 26 mountain climbers
  11. 26 squats
  12. 26 hindu push-ups
  13. 26 Russian twists
  14. 26 seconds of flutter kicks
  15. 26-second wall-sit
  16. 26 high-steps (elbows to knees)
  17. 26 burpees
  18. 26 push-ups
  19. 26 seconds running in place
  20. 26-second side-plank
  21. 26 supermans
  22. 26 tuck jumps
  23. 26 crunches
  24. 26 crab push-ups