26 dolphinpush-ups26bicycles26 crabpush-ups26lunges26push-ups26jumpingjacks26 high-steps(elbows toknees)26secondsof flutterkicks26 hindupush-ups26-secondside-plank26mountainclimbers26 frogjumps26secondsrunning inplace26 armcircles26standingtoe-touches26 V-ups26-secondplank26crunches26Russiantwists26burpees26-secondwall-sit26 tuckjumps26supermans26squats26 dolphinpush-ups26bicycles26 crabpush-ups26lunges26push-ups26jumpingjacks26 high-steps(elbows toknees)26secondsof flutterkicks26 hindupush-ups26-secondside-plank26mountainclimbers26 frogjumps26secondsrunning inplace26 armcircles26standingtoe-touches26 V-ups26-secondplank26crunches26Russiantwists26burpees26-secondwall-sit26 tuckjumps26supermans26squats

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 dolphin push-ups
  2. 26 bicycles
  3. 26 crab push-ups
  4. 26 lunges
  5. 26 push-ups
  6. 26 jumping jacks
  7. 26 high-steps (elbows to knees)
  8. 26 seconds of flutter kicks
  9. 26 hindu push-ups
  10. 26-second side-plank
  11. 26 mountain climbers
  12. 26 frog jumps
  13. 26 seconds running in place
  14. 26 arm circles
  15. 26 standing toe-touches
  16. 26 V-ups
  17. 26-second plank
  18. 26 crunches
  19. 26 Russian twists
  20. 26 burpees
  21. 26-second wall-sit
  22. 26 tuck jumps
  23. 26 supermans
  24. 26 squats