26squats26 V-ups26 armcircles26 hindupush-ups26standingtoe-touches26 tuckjumps26-secondplank26mountainclimbers26secondsrunning inplace26burpees26Russiantwists26supermans26bicycles26-secondside-plank26push-ups26secondsof flutterkicks26 high-steps(elbows toknees)26 dolphinpush-ups26-secondwall-sit26 frogjumps26 crabpush-ups26jumpingjacks26crunches26lunges26squats26 V-ups26 armcircles26 hindupush-ups26standingtoe-touches26 tuckjumps26-secondplank26mountainclimbers26secondsrunning inplace26burpees26Russiantwists26supermans26bicycles26-secondside-plank26push-ups26secondsof flutterkicks26 high-steps(elbows toknees)26 dolphinpush-ups26-secondwall-sit26 frogjumps26 crabpush-ups26jumpingjacks26crunches26lunges

PRG's 26th Bday Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 squats
  2. 26 V-ups
  3. 26 arm circles
  4. 26 hindu push-ups
  5. 26 standing toe-touches
  6. 26 tuck jumps
  7. 26-second plank
  8. 26 mountain climbers
  9. 26 seconds running in place
  10. 26 burpees
  11. 26 Russian twists
  12. 26 supermans
  13. 26 bicycles
  14. 26-second side-plank
  15. 26 push-ups
  16. 26 seconds of flutter kicks
  17. 26 high-steps (elbows to knees)
  18. 26 dolphin push-ups
  19. 26-second wall-sit
  20. 26 frog jumps
  21. 26 crab push-ups
  22. 26 jumping jacks
  23. 26 crunches
  24. 26 lunges