Do an activity you enjoy Watch a movie Listen to Music Laugh Take 10 Deep Breaths Get Outside/ Fresh Air Think of something good in your life Eat a healthy (but tasty) snack Think Positive! Do something kind for someone else Understand how you are feeling Talk to a trusted friend or family member Go for a walk/roll Free!! Do something fun with a friend or family Separate yourself from the problem temporarily Do an activity you enjoy Watch a movie Listen to Music Laugh Take 10 Deep Breaths Get Outside/ Fresh Air Think of something good in your life Eat a healthy (but tasty) snack Think Positive! Do something kind for someone else Understand how you are feeling Talk to a trusted friend or family member Go for a walk/roll Free!! Do something fun with a friend or family Separate yourself from the problem temporarily
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do an activity you enjoy
Watch a movie
Listen to Music
Laugh
Take 10 Deep Breaths
Get Outside/ Fresh Air
Think of something good in your life
Eat a healthy (but tasty) snack
Think Positive!
Do something kind for someone else
Understand how you are feeling
Talk to a trusted friend or family member
Go for a walk/roll
Free!!
Do something fun with a friend or family
Separate yourself from the problem temporarily