5 Squats Balance on right foot 5 seconds Head Shoulders Knees Toes (twice) Pretend to throw a football Knows what a "Burpee" is Forward Arm Circles 5 seconds Balance on left foot 5 seconds Backward Arm Circles 5 seconds Standing Oblique Twists 5 seconds 5 Bicep Curls Pretend to hit a baseball 5 Wall Push- Ups 5 Hops on your right foot Tip Toe Stretch 5 seconds 5 Hops on your left foot Boxing in Place (Rocky) 5 seconds 5 Jumping Jacks Pretend to kick a soccer ball High Five 3 people Jump Rope 5 seconds Lunges 1 on each leg Pretend to shoot a basketball Jog in place 5 seconds Alternating Toe Touch 5 seconds 5 Squats Balance on right foot 5 seconds Head Shoulders Knees Toes (twice) Pretend to throw a football Knows what a "Burpee" is Forward Arm Circles 5 seconds Balance on left foot 5 seconds Backward Arm Circles 5 seconds Standing Oblique Twists 5 seconds 5 Bicep Curls Pretend to hit a baseball 5 Wall Push- Ups 5 Hops on your right foot Tip Toe Stretch 5 seconds 5 Hops on your left foot Boxing in Place (Rocky) 5 seconds 5 Jumping Jacks Pretend to kick a soccer ball High Five 3 people Jump Rope 5 seconds Lunges 1 on each leg Pretend to shoot a basketball Jog in place 5 seconds Alternating Toe Touch 5 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Squats
Balance on right foot
5 seconds
Head
Shoulders
Knees
Toes
(twice)
Pretend to throw a football
Knows what a "Burpee" is
Forward Arm Circles
5 seconds
Balance on left foot
5 seconds
Backward Arm Circles
5 seconds
Standing Oblique Twists
5 seconds
5 Bicep Curls
Pretend to hit a baseball
5 Wall
Push-Ups
5 Hops on your right foot
Tip Toe Stretch
5 seconds
5 Hops on your left foot
Boxing in Place (Rocky)
5 seconds
5 Jumping Jacks
Pretend to kick a soccer ball
High Five
3 people
Jump Rope
5 seconds
Lunges
1 on each leg
Pretend to shoot a basketball
Jog in place
5 seconds
Alternating Toe Touch
5 seconds