Forward Arm Circles 5 seconds Boxing in Place (Rocky) 5 seconds Jog in place 5 seconds Balance on right foot 5 seconds Jump Rope 5 seconds 5 Jumping Jacks Lunges 1 on each leg 5 Hops on your right foot Standing Oblique Twists 5 seconds High Five 3 people Balance on left foot 5 seconds Pretend to throw a football 5 Hops on your left foot Head Shoulders Knees Toes (twice) Tip Toe Stretch 5 seconds Backward Arm Circles 5 seconds 5 Bicep Curls 5 Wall Push- Ups Knows what a "Burpee" is 5 Squats Pretend to shoot a basketball Pretend to hit a baseball Alternating Toe Touch 5 seconds Pretend to kick a soccer ball Forward Arm Circles 5 seconds Boxing in Place (Rocky) 5 seconds Jog in place 5 seconds Balance on right foot 5 seconds Jump Rope 5 seconds 5 Jumping Jacks Lunges 1 on each leg 5 Hops on your right foot Standing Oblique Twists 5 seconds High Five 3 people Balance on left foot 5 seconds Pretend to throw a football 5 Hops on your left foot Head Shoulders Knees Toes (twice) Tip Toe Stretch 5 seconds Backward Arm Circles 5 seconds 5 Bicep Curls 5 Wall Push- Ups Knows what a "Burpee" is 5 Squats Pretend to shoot a basketball Pretend to hit a baseball Alternating Toe Touch 5 seconds Pretend to kick a soccer ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forward Arm Circles
5 seconds
Boxing in Place (Rocky)
5 seconds
Jog in place
5 seconds
Balance on right foot
5 seconds
Jump Rope
5 seconds
5 Jumping Jacks
Lunges
1 on each leg
5 Hops on your right foot
Standing Oblique Twists
5 seconds
High Five
3 people
Balance on left foot
5 seconds
Pretend to throw a football
5 Hops on your left foot
Head
Shoulders
Knees
Toes
(twice)
Tip Toe Stretch
5 seconds
Backward Arm Circles
5 seconds
5 Bicep Curls
5 Wall
Push-Ups
Knows what a "Burpee" is
5 Squats
Pretend to shoot a basketball
Pretend to hit a baseball
Alternating Toe Touch
5 seconds
Pretend to kick a soccer ball