5 Squats Pretend to kick a soccer ball Lunges 1 on each leg 5 Bicep Curls Balance on left foot 5 seconds Jog in place 5 seconds Boxing in Place (Rocky) 5 seconds Jump Rope 5 seconds Balance on right foot 5 seconds Pretend to shoot a basketball 5 Jumping Jacks Knows what a "Burpee" is 5 Hops on your right foot Standing Oblique Twists 5 seconds Pretend to throw a football 5 Wall Push- Ups High Five 3 people Pretend to hit a baseball Tip Toe Stretch 5 seconds 5 Hops on your left foot Forward Arm Circles 5 seconds Backward Arm Circles 5 seconds Alternating Toe Touch 5 seconds Head Shoulders Knees Toes (twice) 5 Squats Pretend to kick a soccer ball Lunges 1 on each leg 5 Bicep Curls Balance on left foot 5 seconds Jog in place 5 seconds Boxing in Place (Rocky) 5 seconds Jump Rope 5 seconds Balance on right foot 5 seconds Pretend to shoot a basketball 5 Jumping Jacks Knows what a "Burpee" is 5 Hops on your right foot Standing Oblique Twists 5 seconds Pretend to throw a football 5 Wall Push- Ups High Five 3 people Pretend to hit a baseball Tip Toe Stretch 5 seconds 5 Hops on your left foot Forward Arm Circles 5 seconds Backward Arm Circles 5 seconds Alternating Toe Touch 5 seconds Head Shoulders Knees Toes (twice)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Squats
Pretend to kick a soccer ball
Lunges
1 on each leg
5 Bicep Curls
Balance on left foot
5 seconds
Jog in place
5 seconds
Boxing in Place (Rocky)
5 seconds
Jump Rope
5 seconds
Balance on right foot
5 seconds
Pretend to shoot a basketball
5 Jumping Jacks
Knows what a "Burpee" is
5 Hops on your right foot
Standing Oblique Twists
5 seconds
Pretend to throw a football
5 Wall
Push-Ups
High Five
3 people
Pretend to hit a baseball
Tip Toe Stretch
5 seconds
5 Hops on your left foot
Forward Arm Circles
5 seconds
Backward Arm Circles
5 seconds
Alternating Toe Touch
5 seconds
Head
Shoulders
Knees
Toes
(twice)