GO TODINNEREATICECREAMSHOPPINGWATCHTVTAKE AFAMILYTRIPSPENDTIME WITHLOVEONE'SSOCIALIZEWITHFRIENDSUTILIZESTRESSTOYSTAKE ABUBBLEBATHAROMATHERAPYDRINKGLASSOF WINETAKEAWALKSPENDTIMEWITHGKIDSMOREQUALITYTIMEYOGAGODANCINGGO FORA BIKERIDEWRITEALETTERTAKE ASCENARIODRIVEHAVE ASMALLPARTYTAKEDEEPBREATHESGO TOTHEZOOSLEEPLISTENTOCALMINGMUSICTAKE AMINIVACATIONCOUNT1-3SLOWLYRELAXLISTEN TOSOUNDSOFNATUREREADABOOKGO TODINNEREATICECREAMSHOPPINGWATCHTVTAKE AFAMILYTRIPSPENDTIME WITHLOVEONE'SSOCIALIZEWITHFRIENDSUTILIZESTRESSTOYSTAKE ABUBBLEBATHAROMATHERAPYDRINKGLASSOF WINETAKEAWALKSPENDTIMEWITHGKIDSMOREQUALITYTIMEYOGAGODANCINGGO FORA BIKERIDEWRITEALETTERTAKE ASCENARIODRIVEHAVE ASMALLPARTYTAKEDEEPBREATHESGO TOTHEZOOSLEEPLISTENTOCALMINGMUSICTAKE AMINIVACATIONCOUNT1-3SLOWLYRELAXLISTEN TOSOUNDSOFNATUREREADABOOK

SERVICEMASTER TBS Things you can do to relieve Stress!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO TO DINNER
  2. EAT ICE CREAM
  3. SHOPPING
  4. WATCH TV
  5. TAKE A FAMILY TRIP
  6. SPEND TIME WITH LOVE ONE'S
  7. SOCIALIZE WITH FRIENDS
  8. UTILIZE STRESS TOYS
  9. TAKE A BUBBLE BATH
  10. AROMA THERAPY
  11. DRINK GLASS OF WINE
  12. TAKE AWALK
  13. SPEND TIME WITH GKIDS
  14. MORE QUALITY TIME
  15. YOGA
  16. GO DANCING
  17. GO FOR A BIKE RIDE
  18. WRITE A LETTER
  19. TAKE A SCENARIO DRIVE
  20. HAVE A SMALL PARTY
  21. TAKE DEEP BREATHES
  22. GO TO THE ZOO
  23. SLEEP
  24. LISTEN TO CALMING MUSIC
  25. TAKE A MINI VACATION
  26. COUNT 1-3 SLOWLY
  27. RELAX
  28. LISTEN TO SOUNDS OF NATURE
  29. READ A BOOK