SPENDTIMEWITHGKIDSAROMATERAPYSPENDTIME WITHLOVEDONE'SDRINK AGLASSOF WINETAKE AFAMILYTRIPTAKEDEEPBREATHSWATCHTVTAKE ABUBBLEBATHSOCIALIZEWITHFRIENDSMOREQUALITYTIMESTAKE AWALKHAVE ASMALLPARTYGO TOTHEZOOTAKE AYOGACLASSSLEEPSHOPPINGLISTEN TOSOUNDSOFNATURECOUNT1-5SLOWLYWRITEALETTERGODANCINGTAKE AMINIVACATIONREADABOOKTAKE ASCENARIODRIVEUTILIZESTRESSTOYSGO FORA BIKERIDELISTENTOCALMINGMUSICTAKE ABIKERIDEGO TODINNEREATICECREAMSPENDTIMEWITHGKIDSAROMATERAPYSPENDTIME WITHLOVEDONE'SDRINK AGLASSOF WINETAKE AFAMILYTRIPTAKEDEEPBREATHSWATCHTVTAKE ABUBBLEBATHSOCIALIZEWITHFRIENDSMOREQUALITYTIMESTAKE AWALKHAVE ASMALLPARTYGO TOTHEZOOTAKE AYOGACLASSSLEEPSHOPPINGLISTEN TOSOUNDSOFNATURECOUNT1-5SLOWLYWRITEALETTERGODANCINGTAKE AMINIVACATIONREADABOOKTAKE ASCENARIODRIVEUTILIZESTRESSTOYSGO FORA BIKERIDELISTENTOCALMINGMUSICTAKE ABIKERIDEGO TODINNEREATICECREAM

SERVICEMASTER TBS THINGS YOU CAN DO TO RELIEVE STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. SPEND TIME WITH GKIDS
  2. AROMA TERAPY
  3. SPEND TIME WITH LOVED ONE'S
  4. DRINK A GLASS OF WINE
  5. TAKE A FAMILY TRIP
  6. TAKE DEEP BREATHS
  7. WATCH TV
  8. TAKE A BUBBLE BATH
  9. SOCIALIZE WITH FRIENDS
  10. MORE QUALITY TIMES
  11. TAKE AWALK
  12. HAVE A SMALL PARTY
  13. GO TO THE ZOO
  14. TAKE A YOGA CLASS
  15. SLEEP
  16. SHOPPING
  17. LISTEN TO SOUNDS OF NATURE
  18. COUNT 1-5 SLOWLY
  19. WRITE A LETTER
  20. GO DANCING
  21. TAKE A MINI VACATION
  22. READ A BOOK
  23. TAKE A SCENARIO DRIVE
  24. UTILIZE STRESS TOYS
  25. GO FOR A BIKE RIDE
  26. LISTEN TO CALMING MUSIC
  27. TAKE ABIKE RIDE
  28. GO TO DINNER
  29. EAT ICE CREAM