ExerciseEat driedfruits oralmondsPutting whatyou'velearned inyour ownwordsStudy inmoderationHave ahealthydietTryyogaSleep for8 hourseverynightTakeshortbreaksTake awalkOrganizeyour studyspaceStartmeditatingDrink hada gallon ofwater adayHydrateyourselfStudy in therightenvironmentDrawdiagramsStay offof socialmediaHideyourphone!Listen tomusic withno wordsusingheadphonesEat asnackSetgoalsEliminatedistractionsMakeflashcardsKeepanagendaMakea planExerciseEat driedfruits oralmondsPutting whatyou'velearned inyour ownwordsStudy inmoderationHave ahealthydietTryyogaSleep for8 hourseverynightTakeshortbreaksTake awalkOrganizeyour studyspaceStartmeditatingDrink hada gallon ofwater adayHydrateyourselfStudy in therightenvironmentDrawdiagramsStay offof socialmediaHideyourphone!Listen tomusic withno wordsusingheadphonesEat asnackSetgoalsEliminatedistractionsMakeflashcardsKeepanagendaMakea plan

Adderall Alternatives - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Eat dried fruits or almonds
  3. Putting what you've learned in your own words
  4. Study in moderation
  5. Have a healthy diet
  6. Try yoga
  7. Sleep for 8 hours every night
  8. Take short breaks
  9. Take a walk
  10. Organize your study space
  11. Start meditating
  12. Drink had a gallon of water a day
  13. Hydrate yourself
  14. Study in the right environment
  15. Draw diagrams
  16. Stay off of social media
  17. Hide your phone!
  18. Listen to music with no words using headphones
  19. Eat a snack
  20. Set goals
  21. Eliminate distractions
  22. Make flash cards
  23. Keep an agenda
  24. Make a plan