Study in therightenvironmentSleep for8 hourseverynightTakeshortbreaksMakeflashcardsSetgoalsDrawdiagramsStartmeditatingOrganizeyour studyspaceHave ahealthydietHideyourphone!Listen tomusic withno wordsusingheadphonesEliminatedistractionsHydrateyourselfPutting whatyou'velearned inyour ownwordsEat driedfruits oralmondsDrink halfa gallon ofwater adayEat asnackTake awalkMakea planStudy inmoderationExerciseKeepanagendaStay offof socialmediaTryyogaStudy in therightenvironmentSleep for8 hourseverynightTakeshortbreaksMakeflashcardsSetgoalsDrawdiagramsStartmeditatingOrganizeyour studyspaceHave ahealthydietHideyourphone!Listen tomusic withno wordsusingheadphonesEliminatedistractionsHydrateyourselfPutting whatyou'velearned inyour ownwordsEat driedfruits oralmondsDrink halfa gallon ofwater adayEat asnackTake awalkMakea planStudy inmoderationExerciseKeepanagendaStay offof socialmediaTryyoga

Adderall Alternatives - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Study in the right environment
  2. Sleep for 8 hours every night
  3. Take short breaks
  4. Make flash cards
  5. Set goals
  6. Draw diagrams
  7. Start meditating
  8. Organize your study space
  9. Have a healthy diet
  10. Hide your phone!
  11. Listen to music with no words using headphones
  12. Eliminate distractions
  13. Hydrate yourself
  14. Putting what you've learned in your own words
  15. Eat dried fruits or almonds
  16. Drink half a gallon of water a day
  17. Eat a snack
  18. Take a walk
  19. Make a plan
  20. Study in moderation
  21. Exercise
  22. Keep an agenda
  23. Stay off of social media
  24. Try yoga