Take awalkExercisePutting whatyou'velearned inyour ownwordsDrink halfa gallon ofwater adaySleep for8 hourseverynightSetgoalsHideyourphone!TakeshortbreaksKeepanagendaStudy in therightenvironmentOrganizeyour studyspaceStartmeditatingMakea planListen tomusic withno wordsusingheadphonesHydrateyourselfMakeflashcardsTryyogaHave ahealthydietStudy inmoderationEat driedfruits oralmondsEliminatedistractionsEat asnackStay offof socialmediaDrawdiagramsTake awalkExercisePutting whatyou'velearned inyour ownwordsDrink halfa gallon ofwater adaySleep for8 hourseverynightSetgoalsHideyourphone!TakeshortbreaksKeepanagendaStudy in therightenvironmentOrganizeyour studyspaceStartmeditatingMakea planListen tomusic withno wordsusingheadphonesHydrateyourselfMakeflashcardsTryyogaHave ahealthydietStudy inmoderationEat driedfruits oralmondsEliminatedistractionsEat asnackStay offof socialmediaDrawdiagrams

Adderall Alternatives - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk
  2. Exercise
  3. Putting what you've learned in your own words
  4. Drink half a gallon of water a day
  5. Sleep for 8 hours every night
  6. Set goals
  7. Hide your phone!
  8. Take short breaks
  9. Keep an agenda
  10. Study in the right environment
  11. Organize your study space
  12. Start meditating
  13. Make a plan
  14. Listen to music with no words using headphones
  15. Hydrate yourself
  16. Make flash cards
  17. Try yoga
  18. Have a healthy diet
  19. Study in moderation
  20. Eat dried fruits or almonds
  21. Eliminate distractions
  22. Eat a snack
  23. Stay off of social media
  24. Draw diagrams