Organizeyour studyspaceExerciseSetgoalsKeepanagendaHideyourphone!EliminatedistractionsStudy inmoderationHydrateyourselfEat asnackTakeshortbreaksTake awalkStay offof socialmediaStartmeditatingDrink halfa gallon ofwater adayHave ahealthydietSleep for8 hourseverynightEat driedfruits oralmondsTryyogaStudy in therightenvironmentMakea planPutting whatyou'velearned inyour ownwordsDrawdiagramsListen tomusic withno wordsusingheadphonesMakeflashcardsOrganizeyour studyspaceExerciseSetgoalsKeepanagendaHideyourphone!EliminatedistractionsStudy inmoderationHydrateyourselfEat asnackTakeshortbreaksTake awalkStay offof socialmediaStartmeditatingDrink halfa gallon ofwater adayHave ahealthydietSleep for8 hourseverynightEat driedfruits oralmondsTryyogaStudy in therightenvironmentMakea planPutting whatyou'velearned inyour ownwordsDrawdiagramsListen tomusic withno wordsusingheadphonesMakeflashcards

Adderall Alternatives - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your study space
  2. Exercise
  3. Set goals
  4. Keep an agenda
  5. Hide your phone!
  6. Eliminate distractions
  7. Study in moderation
  8. Hydrate yourself
  9. Eat a snack
  10. Take short breaks
  11. Take a walk
  12. Stay off of social media
  13. Start meditating
  14. Drink half a gallon of water a day
  15. Have a healthy diet
  16. Sleep for 8 hours every night
  17. Eat dried fruits or almonds
  18. Try yoga
  19. Study in the right environment
  20. Make a plan
  21. Putting what you've learned in your own words
  22. Draw diagrams
  23. Listen to music with no words using headphones
  24. Make flash cards