No fastfood forone day15 squatsonSaturdayNo sweetsfor onedayDrink 64oz ofwater15lunges10pushupson FridayWalk7,000steps inone dayHelp staffcookdinnerGo tothegym10 squatsonThursdayEat anewvegetableWalkfor 30minutesDrink2%milk20 armcirclesWalk 20minutes onWednesdayNo cellphone for4 hours10 jumpingjacks onWednesdayExercise20minutesGo tothegymNo sodafor onedayExercise20minuteson SundayTry anewfruitGoswimmingNo desertfor onedayNo fastfood forone day15 squatsonSaturdayNo sweetsfor onedayDrink 64oz ofwater15lunges10pushupson FridayWalk7,000steps inone dayHelp staffcookdinnerGo tothegym10 squatsonThursdayEat anewvegetableWalkfor 30minutesDrink2%milk20 armcirclesWalk 20minutes onWednesdayNo cellphone for4 hours10 jumpingjacks onWednesdayExercise20minutesGo tothegymNo sodafor onedayExercise20minuteson SundayTry anewfruitGoswimmingNo desertfor oneday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fast food for one day
  2. 15 squats on Saturday
  3. No sweets for one day
  4. Drink 64 oz of water
  5. 15 lunges
  6. 10 pushups on Friday
  7. Walk 7,000 steps in one day
  8. Help staff cook dinner
  9. Go to the gym
  10. 10 squats on Thursday
  11. Eat a new vegetable
  12. Walk for 30 minutes
  13. Drink 2% milk
  14. 20 arm circles
  15. Walk 20 minutes on Wednesday
  16. No cell phone for 4 hours
  17. 10 jumping jacks on Wednesday
  18. Exercise 20 minutes
  19. Go to the gym
  20. No soda for one day
  21. Exercise 20 minutes on Sunday
  22. Try a new fruit
  23. Go swimming
  24. No desert for one day