10pushupson FridayHelp staffcookdinnerGoswimmingNo fastfood forone dayGo tothegym15lungesNo sodafor onedayExercise20minutesWalk7,000steps inone day15 squatsonSaturdayTry anewfruit20 armcirclesEat anewvegetableNo sweetsfor onedayNo cellphone for4 hoursWalkfor 30minutes10 jumpingjacks onWednesdayExercise20minuteson SundayGo tothegymDrink 64oz ofwaterWalk 20minutes onWednesday10 squatsonThursdayDrink2%milkNo desertfor oneday10pushupson FridayHelp staffcookdinnerGoswimmingNo fastfood forone dayGo tothegym15lungesNo sodafor onedayExercise20minutesWalk7,000steps inone day15 squatsonSaturdayTry anewfruit20 armcirclesEat anewvegetableNo sweetsfor onedayNo cellphone for4 hoursWalkfor 30minutes10 jumpingjacks onWednesdayExercise20minuteson SundayGo tothegymDrink 64oz ofwaterWalk 20minutes onWednesday10 squatsonThursdayDrink2%milkNo desertfor oneday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups on Friday
  2. Help staff cook dinner
  3. Go swimming
  4. No fast food for one day
  5. Go to the gym
  6. 15 lunges
  7. No soda for one day
  8. Exercise 20 minutes
  9. Walk 7,000 steps in one day
  10. 15 squats on Saturday
  11. Try a new fruit
  12. 20 arm circles
  13. Eat a new vegetable
  14. No sweets for one day
  15. No cell phone for 4 hours
  16. Walk for 30 minutes
  17. 10 jumping jacks on Wednesday
  18. Exercise 20 minutes on Sunday
  19. Go to the gym
  20. Drink 64 oz of water
  21. Walk 20 minutes on Wednesday
  22. 10 squats on Thursday
  23. Drink 2% milk
  24. No desert for one day