10 jumpingjacks onWednesdayGoswimmingWalk 20minutes onWednesdayNo cellphone for4 hoursWalk7,000steps inone day20 armcirclesNo desertfor onedayNo fastfood forone day10pushupson FridayGo tothegymDrink 64oz ofwaterExercise20minutesTry anewfruitHelp staffcookdinnerEat anewvegetableNo sodafor oneday15 squatsonSaturdayWalkfor 30minutesExercise20minuteson SundayNo sweetsfor onedayGo tothegym10 squatsonThursdayDrink2%milk15lunges10 jumpingjacks onWednesdayGoswimmingWalk 20minutes onWednesdayNo cellphone for4 hoursWalk7,000steps inone day20 armcirclesNo desertfor onedayNo fastfood forone day10pushupson FridayGo tothegymDrink 64oz ofwaterExercise20minutesTry anewfruitHelp staffcookdinnerEat anewvegetableNo sodafor oneday15 squatsonSaturdayWalkfor 30minutesExercise20minuteson SundayNo sweetsfor onedayGo tothegym10 squatsonThursdayDrink2%milk15lunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks on Wednesday
  2. Go swimming
  3. Walk 20 minutes on Wednesday
  4. No cell phone for 4 hours
  5. Walk 7,000 steps in one day
  6. 20 arm circles
  7. No desert for one day
  8. No fast food for one day
  9. 10 pushups on Friday
  10. Go to the gym
  11. Drink 64 oz of water
  12. Exercise 20 minutes
  13. Try a new fruit
  14. Help staff cook dinner
  15. Eat a new vegetable
  16. No soda for one day
  17. 15 squats on Saturday
  18. Walk for 30 minutes
  19. Exercise 20 minutes on Sunday
  20. No sweets for one day
  21. Go to the gym
  22. 10 squats on Thursday
  23. Drink 2% milk
  24. 15 lunges