NeckStretchSeatedPush-UpLeg LiftandTwistCatStretchArmCirclesEagleArmsArmAcrossChestShoulderStretchLegExtensionsJog inPlaceSeatedRotationJumpingJacksToeTouchesCowStretchForwardBendSeatedSide ArmRaisesSkaterSwitchSeatedSpinalTwistNeckStretchSeatedPush-UpLeg LiftandTwistCatStretchArmCirclesEagleArmsArmAcrossChestShoulderStretchLegExtensionsJog inPlaceSeatedRotationJumpingJacksToeTouchesCowStretchForwardBendSeatedSide ArmRaisesSkaterSwitchSeatedSpinalTwist

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Seated Push-Up
  3. Leg Lift and Twist
  4. Cat Stretch
  5. Arm Circles
  6. Eagle Arms
  7. Arm Across Chest
  8. Shoulder Stretch
  9. Leg Extensions
  10. Jog in Place
  11. Seated Rotation
  12. Jumping Jacks
  13. Toe Touches
  14. Cow Stretch
  15. Forward Bend
  16. Seated Side Arm Raises
  17. Skater Switch
  18. Seated Spinal Twist