SeatedPush-UpNeckStretchShoulderStretchArmAcrossChestJog inPlaceForwardBendLegExtensionsSeatedSpinalTwistSeatedSide ArmRaisesEagleArmsToeTouchesJumpingJacksCatStretchSeatedRotationLeg LiftandTwistArmCirclesSkaterSwitchCowStretchSeatedPush-UpNeckStretchShoulderStretchArmAcrossChestJog inPlaceForwardBendLegExtensionsSeatedSpinalTwistSeatedSide ArmRaisesEagleArmsToeTouchesJumpingJacksCatStretchSeatedRotationLeg LiftandTwistArmCirclesSkaterSwitchCowStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Push-Up
  2. Neck Stretch
  3. Shoulder Stretch
  4. Arm Across Chest
  5. Jog in Place
  6. Forward Bend
  7. Leg Extensions
  8. Seated Spinal Twist
  9. Seated Side Arm Raises
  10. Eagle Arms
  11. Toe Touches
  12. Jumping Jacks
  13. Cat Stretch
  14. Seated Rotation
  15. Leg Lift and Twist
  16. Arm Circles
  17. Skater Switch
  18. Cow Stretch