CowStretchJog inPlaceSeatedSpinalTwistLeg LiftandTwistArmCirclesJumpingJacksCatStretchSeatedPush-UpSeatedSide ArmRaisesArmAcrossChestSkaterSwitchForwardBendShoulderStretchSeatedRotationToeTouchesNeckStretchLegExtensionsEagleArmsCowStretchJog inPlaceSeatedSpinalTwistLeg LiftandTwistArmCirclesJumpingJacksCatStretchSeatedPush-UpSeatedSide ArmRaisesArmAcrossChestSkaterSwitchForwardBendShoulderStretchSeatedRotationToeTouchesNeckStretchLegExtensionsEagleArms

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cow Stretch
  2. Jog in Place
  3. Seated Spinal Twist
  4. Leg Lift and Twist
  5. Arm Circles
  6. Jumping Jacks
  7. Cat Stretch
  8. Seated Push-Up
  9. Seated Side Arm Raises
  10. Arm Across Chest
  11. Skater Switch
  12. Forward Bend
  13. Shoulder Stretch
  14. Seated Rotation
  15. Toe Touches
  16. Neck Stretch
  17. Leg Extensions
  18. Eagle Arms