SeatedPush-UpArmAcrossChestJog inPlaceSeatedSide ArmRaisesLeg LiftandTwistEagleArmsShoulderStretchNeckStretchCowStretchForwardBendSeatedSpinalTwistSeatedRotationSkaterSwitchArmCirclesLegExtensionsToeTouchesCatStretchJumpingJacksSeatedPush-UpArmAcrossChestJog inPlaceSeatedSide ArmRaisesLeg LiftandTwistEagleArmsShoulderStretchNeckStretchCowStretchForwardBendSeatedSpinalTwistSeatedRotationSkaterSwitchArmCirclesLegExtensionsToeTouchesCatStretchJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Push-Up
  2. Arm Across Chest
  3. Jog in Place
  4. Seated Side Arm Raises
  5. Leg Lift and Twist
  6. Eagle Arms
  7. Shoulder Stretch
  8. Neck Stretch
  9. Cow Stretch
  10. Forward Bend
  11. Seated Spinal Twist
  12. Seated Rotation
  13. Skater Switch
  14. Arm Circles
  15. Leg Extensions
  16. Toe Touches
  17. Cat Stretch
  18. Jumping Jacks