SeatedSpinalTwistNeckStretchCatStretchSkaterSwitchArmAcrossChestLegExtensionsEagleArmsSeatedPush-UpShoulderStretchLeg LiftandTwistArmCirclesSeatedRotationJumpingJacksCowStretchForwardBendSeatedSide ArmRaisesJog inPlaceToeTouchesSeatedSpinalTwistNeckStretchCatStretchSkaterSwitchArmAcrossChestLegExtensionsEagleArmsSeatedPush-UpShoulderStretchLeg LiftandTwistArmCirclesSeatedRotationJumpingJacksCowStretchForwardBendSeatedSide ArmRaisesJog inPlaceToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Spinal Twist
  2. Neck Stretch
  3. Cat Stretch
  4. Skater Switch
  5. Arm Across Chest
  6. Leg Extensions
  7. Eagle Arms
  8. Seated Push-Up
  9. Shoulder Stretch
  10. Leg Lift and Twist
  11. Arm Circles
  12. Seated Rotation
  13. Jumping Jacks
  14. Cow Stretch
  15. Forward Bend
  16. Seated Side Arm Raises
  17. Jog in Place
  18. Toe Touches