SeatedPush-UpCatStretchSeatedSpinalTwistArmCirclesEagleArmsShoulderStretchArmAcrossChestSeatedSide ArmRaisesForwardBendSkaterSwitchNeckStretchLegExtensionsLeg LiftandTwistJumpingJacksSeatedRotationToeTouchesJog inPlaceCowStretchSeatedPush-UpCatStretchSeatedSpinalTwistArmCirclesEagleArmsShoulderStretchArmAcrossChestSeatedSide ArmRaisesForwardBendSkaterSwitchNeckStretchLegExtensionsLeg LiftandTwistJumpingJacksSeatedRotationToeTouchesJog inPlaceCowStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Push-Up
  2. Cat Stretch
  3. Seated Spinal Twist
  4. Arm Circles
  5. Eagle Arms
  6. Shoulder Stretch
  7. Arm Across Chest
  8. Seated Side Arm Raises
  9. Forward Bend
  10. Skater Switch
  11. Neck Stretch
  12. Leg Extensions
  13. Leg Lift and Twist
  14. Jumping Jacks
  15. Seated Rotation
  16. Toe Touches
  17. Jog in Place
  18. Cow Stretch