balanceonefootKneetochestLungesoneminutewall presswallpushupsToe toSkyreachRoundhousekicksCrabwalkone armone legswitchPlankStand andtouch toesrun andleapscissorkicksOneknee upand clapSitupsHeelliftoneminutejumpingjacksCallersChoiceToeto skySit andstretchHighkneejoggingTiptoestretchShoulderrollsJumpup anddownbalanceonefootKneetochestLungesoneminutewall presswallpushupsToe toSkyreachRoundhousekicksCrabwalkone armone legswitchPlankStand andtouch toesrun andleapscissorkicksOneknee upand clapSitupsHeelliftoneminutejumpingjacksCallersChoiceToeto skySit andstretchHighkneejoggingTiptoestretchShoulderrollsJumpup anddown

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance one foot
  2. Knee to chest
  3. Lunges
  4. one minute wall press
  5. wall push ups
  6. Toe to Sky reach
  7. Round house kicks
  8. Crab walk
  9. one arm one leg switch
  10. Plank
  11. Stand and touch toes
  12. run and leap
  13. scissor kicks
  14. One knee up and clap
  15. Sit ups
  16. Heel lift
  17. one minute jumping jacks
  18. Callers Choice
  19. Toe to sky
  20. Sit and stretch
  21. High knee jogging
  22. Tiptoe stretch
  23. Shoulder rolls
  24. Jump up and down