Read aBook oran ArticleGo fora walkPaint akindnessRockStretchSmileLaughDosomethingyou enjoyEat aVegetableFlossWrite a noteofappreciationto someoneIndulge indoingsomethingfor yourselfEatHealthyEat aFruitPerform arandomact ofkindnessListentoMusicDrink 8glasses ofWater in adayGivesomeone acomplimentMeditateRead aBook oran ArticleGo fora walkPaint akindnessRockStretchSmileLaughDosomethingyou enjoyEat aVegetableFlossWrite a noteofappreciationto someoneIndulge indoingsomethingfor yourselfEatHealthyEat aFruitPerform arandomact ofkindnessListentoMusicDrink 8glasses ofWater in adayGivesomeone acomplimentMeditate

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book or an Article
  2. Go for a walk
  3. Paint a kindness Rock
  4. Stretch
  5. Smile
  6. Laugh
  7. Do something you enjoy
  8. Eat a Vegetable
  9. Floss
  10. Write a note of appreciation to someone
  11. Indulge in doing something for yourself
  12. Eat Healthy
  13. Eat a Fruit
  14. Perform a random act of kindness
  15. Listen to Music
  16. Drink 8 glasses of Water in a day
  17. Give someone a compliment
  18. Meditate