Drink 8glasses ofWater in adaySmilePaint akindnessRockFlossDosomethingyou enjoyGo fora walkIndulge indoingsomethingfor yourselfListentoMusicEat aFruitEat aVegetableLaughEatHealthyMeditatePerform arandomact ofkindnessWrite a noteofappreciationto someoneRead aBook oran ArticleStretchGivesomeone acomplimentDrink 8glasses ofWater in adaySmilePaint akindnessRockFlossDosomethingyou enjoyGo fora walkIndulge indoingsomethingfor yourselfListentoMusicEat aFruitEat aVegetableLaughEatHealthyMeditatePerform arandomact ofkindnessWrite a noteofappreciationto someoneRead aBook oran ArticleStretchGivesomeone acompliment

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of Water in a day
  2. Smile
  3. Paint a kindness Rock
  4. Floss
  5. Do something you enjoy
  6. Go for a walk
  7. Indulge in doing something for yourself
  8. Listen to Music
  9. Eat a Fruit
  10. Eat a Vegetable
  11. Laugh
  12. Eat Healthy
  13. Meditate
  14. Perform a random act of kindness
  15. Write a note of appreciation to someone
  16. Read a Book or an Article
  17. Stretch
  18. Give someone a compliment