Eat aFruitSmileStretchPaint akindnessRockDosomethingyou enjoyMeditateGivesomeone acomplimentDrink 8glasses ofWater in adayFlossListentoMusicWrite a noteofappreciationto someoneLaughIndulge indoingsomethingfor yourselfGo fora walkEatHealthyEat aVegetablePerform arandomact ofkindnessRead aBook oran ArticleEat aFruitSmileStretchPaint akindnessRockDosomethingyou enjoyMeditateGivesomeone acomplimentDrink 8glasses ofWater in adayFlossListentoMusicWrite a noteofappreciationto someoneLaughIndulge indoingsomethingfor yourselfGo fora walkEatHealthyEat aVegetablePerform arandomact ofkindnessRead aBook oran Article

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Fruit
  2. Smile
  3. Stretch
  4. Paint a kindness Rock
  5. Do something you enjoy
  6. Meditate
  7. Give someone a compliment
  8. Drink 8 glasses of Water in a day
  9. Floss
  10. Listen to Music
  11. Write a note of appreciation to someone
  12. Laugh
  13. Indulge in doing something for yourself
  14. Go for a walk
  15. Eat Healthy
  16. Eat a Vegetable
  17. Perform a random act of kindness
  18. Read a Book or an Article