Paint akindnessRockStretchGo fora walkMeditateEat aFruitEatHealthyWrite a noteofappreciationto someoneDrink 8glasses ofWater in adayPerform arandomact ofkindnessFlossLaughRead aBook oran ArticleIndulge indoingsomethingfor yourselfDosomethingyou enjoyListentoMusicEat aVegetableGivesomeone acomplimentSmilePaint akindnessRockStretchGo fora walkMeditateEat aFruitEatHealthyWrite a noteofappreciationto someoneDrink 8glasses ofWater in adayPerform arandomact ofkindnessFlossLaughRead aBook oran ArticleIndulge indoingsomethingfor yourselfDosomethingyou enjoyListentoMusicEat aVegetableGivesomeone acomplimentSmile

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint a kindness Rock
  2. Stretch
  3. Go for a walk
  4. Meditate
  5. Eat a Fruit
  6. Eat Healthy
  7. Write a note of appreciation to someone
  8. Drink 8 glasses of Water in a day
  9. Perform a random act of kindness
  10. Floss
  11. Laugh
  12. Read a Book or an Article
  13. Indulge in doing something for yourself
  14. Do something you enjoy
  15. Listen to Music
  16. Eat a Vegetable
  17. Give someone a compliment
  18. Smile