Perform arandomact ofkindnessDrink 8glasses ofWater in adayFlossEatHealthyIndulge indoingsomethingfor yourselfGivesomeone acomplimentLaughEat aFruitGo fora walkStretchWrite a noteofappreciationto someoneRead aBook oran ArticleListentoMusicPaint akindnessRockEat aVegetableMeditateSmileDosomethingyou enjoyPerform arandomact ofkindnessDrink 8glasses ofWater in adayFlossEatHealthyIndulge indoingsomethingfor yourselfGivesomeone acomplimentLaughEat aFruitGo fora walkStretchWrite a noteofappreciationto someoneRead aBook oran ArticleListentoMusicPaint akindnessRockEat aVegetableMeditateSmileDosomethingyou enjoy

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. Drink 8 glasses of Water in a day
  3. Floss
  4. Eat Healthy
  5. Indulge in doing something for yourself
  6. Give someone a compliment
  7. Laugh
  8. Eat a Fruit
  9. Go for a walk
  10. Stretch
  11. Write a note of appreciation to someone
  12. Read a Book or an Article
  13. Listen to Music
  14. Paint a kindness Rock
  15. Eat a Vegetable
  16. Meditate
  17. Smile
  18. Do something you enjoy