Indulge indoingsomethingfor yourselfDosomethingyou enjoyWrite a noteofappreciationto someone Eat aVegetablePerform arandomact ofkindnessStretchListentoMusicGo fora walkPaint akindnessRockFlossGivesomeone acomplimentSmileMeditateDrink 8glasses ofWater in adayEatHealthyLaughEat aFruitRead aBook oran ArticleIndulge indoingsomethingfor yourselfDosomethingyou enjoyWrite a noteofappreciationto someoneEat aVegetablePerform arandomact ofkindnessStretchListentoMusicGo fora walkPaint akindnessRockFlossGivesomeone acomplimentSmileMeditateDrink 8glasses ofWater in adayEatHealthyLaughEat aFruitRead aBook oran Article

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Indulge in doing something for yourself
  2. Do something you enjoy
  3. Write a note of appreciation to someone
  4. Eat a Vegetable
  5. Perform a random act of kindness
  6. Stretch
  7. Listen to Music
  8. Go for a walk
  9. Paint a kindness Rock
  10. Floss
  11. Give someone a compliment
  12. Smile
  13. Meditate
  14. Drink 8 glasses of Water in a day
  15. Eat Healthy
  16. Laugh
  17. Eat a Fruit
  18. Read a Book or an Article