SmileIndulge indoingsomethingfor yourselfRead aBook oran ArticleListentoMusicEat aVegetableDrink 8glasses ofWater in adayLaughEat aFruitGo fora walkStretchMeditateGivesomeone acomplimentEatHealthyPerform arandomact ofkindnessPaint akindnessRockFlossWrite a noteofappreciationto someoneDosomethingyou enjoySmileIndulge indoingsomethingfor yourselfRead aBook oran ArticleListentoMusicEat aVegetableDrink 8glasses ofWater in adayLaughEat aFruitGo fora walkStretchMeditateGivesomeone acomplimentEatHealthyPerform arandomact ofkindnessPaint akindnessRockFlossWrite a noteofappreciationto someoneDosomethingyou enjoy

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Indulge in doing something for yourself
  3. Read a Book or an Article
  4. Listen to Music
  5. Eat a Vegetable
  6. Drink 8 glasses of Water in a day
  7. Laugh
  8. Eat a Fruit
  9. Go for a walk
  10. Stretch
  11. Meditate
  12. Give someone a compliment
  13. Eat Healthy
  14. Perform a random act of kindness
  15. Paint a kindness Rock
  16. Floss
  17. Write a note of appreciation to someone
  18. Do something you enjoy