Paint akindnessRockMeditatePerform arandomact ofkindnessWrite a noteofappreciationto someoneGivesomeone acomplimentDrink 8glasses ofWater in adayListentoMusicFlossStretchRead aBook oran ArticleSmileDosomethingyou enjoyEat aVegetableLaughGo fora walkEatHealthyIndulge indoingsomethingfor yourselfEat aFruitPaint akindnessRockMeditatePerform arandomact ofkindnessWrite a noteofappreciationto someoneGivesomeone acomplimentDrink 8glasses ofWater in adayListentoMusicFlossStretchRead aBook oran ArticleSmileDosomethingyou enjoyEat aVegetableLaughGo fora walkEatHealthyIndulge indoingsomethingfor yourselfEat aFruit

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint a kindness Rock
  2. Meditate
  3. Perform a random act of kindness
  4. Write a note of appreciation to someone
  5. Give someone a compliment
  6. Drink 8 glasses of Water in a day
  7. Listen to Music
  8. Floss
  9. Stretch
  10. Read a Book or an Article
  11. Smile
  12. Do something you enjoy
  13. Eat a Vegetable
  14. Laugh
  15. Go for a walk
  16. Eat Healthy
  17. Indulge in doing something for yourself
  18. Eat a Fruit