Leave us areveiw (withwords) onGoogleLeave PPCFitness areview (witha pic) onYelp.Take a selfiewith yourcoach andpost to FB orIG!Post a healthymeal you'vecook in thePPC FitnessHQ FB groupComplete30 dayfitnessgoalShare a fitnesspost thatmotivates andinspires PPCFitness HQ FBgroupRefer 2FriendsbyComplete30 day bodycompositiongoalReciteeveryone'sname in yoursession to thecoachComplete30 daymindsetgoalPost apicture offamily activityin FB groupFollowPPCFitness IGpagePassFitRanXLevel 1Perfectattendanceof 1 week (3sessions ormore)High fiveeveryone inyour session atleast once(honor system)Do 100 KBswings inunder 3minutes(12kg/16kg)Post a sweatyphoto aftercompletion ofhome workoutTake a localhike and post apicture to yourpersonal FB(tag PPCFitness)Take a "selfie" withPPC logo andpost as your FBprofile pic (mustleave for at least aweek)Post a photoof yourgroceries forthe weekFollowPPCFitnessFB pagePassFitRanXLevel 2Hold a 2minuteplankCheck inat PPCFitnessLeave us areveiw (withwords) onGoogleLeave PPCFitness areview (witha pic) onYelp.Take a selfiewith yourcoach andpost to FB orIG!Post a healthymeal you'vecook in thePPC FitnessHQ FB groupComplete30 dayfitnessgoalShare a fitnesspost thatmotivates andinspires PPCFitness HQ FBgroupRefer 2FriendsbyComplete30 day bodycompositiongoalReciteeveryone'sname in yoursession to thecoachComplete30 daymindsetgoalPost apicture offamily activityin FB groupFollowPPCFitness IGpagePassFitRanXLevel 1Perfectattendanceof 1 week (3sessions ormore)High fiveeveryone inyour session atleast once(honor system)Do 100 KBswings inunder 3minutes(12kg/16kg)Post a sweatyphoto aftercompletion ofhome workoutTake a localhike and post apicture to yourpersonal FB(tag PPCFitness)Take a "selfie" withPPC logo andpost as your FBprofile pic (mustleave for at least aweek)Post a photoof yourgroceries forthe weekFollowPPCFitnessFB pagePassFitRanXLevel 2Hold a 2minuteplankCheck inat PPCFitness

PPC 8-Week Next Step BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave us a reveiw (with words) on Google
  2. Leave PPC Fitness a review (with a pic) on Yelp.
  3. Take a selfie with your coach and post to FB or IG!
  4. Post a healthy meal you've cook in the PPC Fitness HQ FB group
  5. Complete 30 day fitness goal
  6. Share a fitness post that motivates and inspires PPC Fitness HQ FB group
  7. Refer 2 Friends by
  8. Complete 30 day body composition goal
  9. Recite everyone's name in your session to the coach
  10. Complete 30 day mindset goal
  11. Post a picture of family activity in FB group
  12. Follow PPC Fitness IG page
  13. Pass FitRanX Level 1
  14. Perfect attendance of 1 week (3 sessions or more)
  15. High five everyone in your session at least once (honor system)
  16. Do 100 KB swings in under 3 minutes (12kg/16kg)
  17. Post a sweaty photo after completion of home workout
  18. Take a local hike and post a picture to your personal FB (tag PPC Fitness)
  19. Take a "selfie" with PPC logo and post as your FB profile pic (must leave for at least a week)
  20. Post a photo of your groceries for the week
  21. Follow PPC Fitness FB page
  22. Pass FitRanX Level 2
  23. Hold a 2 minute plank
  24. Check in at PPC Fitness