(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a picture of family activity in FB group
Complete 30 day body composition goal
High five everyone in your session at least once (honor system)
Leave us a reveiw (with words) on Google
Perfect attendance of 1 week (3 sessions or more)
Follow PPC Fitness IG page
Complete 30 day fitness goal
Leave PPC Fitness a review (with a pic) on Yelp.
Share a fitness post that motivates and inspires PPC Fitness HQ FB group
Post a sweaty photo after completion of home workout
Take a local hike and post a picture to your personal FB (tag PPC Fitness)
Check in at PPC Fitness
Pass FitRanX Level 1
Follow PPC Fitness FB page
Pass FitRanX Level 2
Hold a 2 minute plank
Post a photo of your groceries for the week
Recite everyone's name in your session to the coach
Do 100 KB swings in under 3 minutes (12kg/16kg)
Refer 2 Friends by
Post a healthy meal you've cook in the PPC Fitness HQ FB group
Take a selfie with your coach and post to FB or IG!
Take a "selfie" with PPC logo and post as your FB profile pic (must leave for at least a week)
