(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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High five everyone in your session at least once (honor system)
Check in at PPC Fitness
Perfect attendance of 1 week (3 sessions or more)
Share a fitness post that motivates and inspires PPC Fitness HQ FB group
Follow PPC Fitness FB page
Leave PPC Fitness a review (with a pic) on Yelp.
Leave us a reveiw (with words) on Google
Follow PPC Fitness IG page
Refer 2 Friends by
Hold a 2 minute plank
Do 100 KB swings in under 3 minutes (12kg/16kg)
Recite everyone's name in your session to the coach
Post a sweaty photo after completion of home workout
Take a local hike and post a picture to your personal FB (tag PPC Fitness)
Complete 30 day fitness goal
Post a photo of your groceries for the week
Post a healthy meal you've cook in the PPC Fitness HQ FB group
Pass FitRanX Level 2
Take a "selfie" with PPC logo and post as your FB profile pic (must leave for at least a week)
Post a picture of family activity in FB group
Pass FitRanX Level 1
Complete 30 day mindset goal
Complete 30 day body composition goal
Take a selfie with your coach and post to FB or IG!
