(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Follow PPC Fitness IG page
Do 100 KB swings in under 3 minutes (12kg/16kg)
Pass FitRanX Level 1
Complete 30 day mindset goal
Share a fitness post that motivates and inspires PPC Fitness HQ FB group
Post a sweaty photo after completion of home workout
Complete 30 day fitness goal
Take a "selfie" with PPC logo and post as your FB profile pic (must leave for at least a week)
Take a local hike and post a picture to your personal FB (tag PPC Fitness)
Post a picture of family activity in FB group
Leave PPC Fitness a review (with a pic) on Yelp.
Recite everyone's name in your session to the coach
High five everyone in your session at least once (honor system)
Pass FitRanX Level 2
Perfect attendance of 1 week (3 sessions or more)
Hold a 2 minute plank
Check in at PPC Fitness
Complete 30 day body composition goal
Take a selfie with your coach and post to FB or IG!
Refer 2 Friends by
Follow PPC Fitness FB page
Post a photo of your groceries for the week
Post a healthy meal you've cook in the PPC Fitness HQ FB group
