Complete30 daymindsetgoalPost a sweatyphoto aftercompletion ofhome workoutPost a photoof yourgroceries forthe weekHigh fiveeveryone inyour session atleast once(honor system)PassFitRanXLevel 2Do 100 KBswings inunder 3minutes(12kg/16kg)FollowPPCFitnessFB pageFollowPPCFitness IGpageRefer 2FriendsbyCheck inat PPCFitnessTake a "selfie" withPPC logo andpost as your FBprofile pic (mustleave for at least aweek)Leave PPCFitness areview (witha pic) onYelp.Complete30 dayfitnessgoalTake a localhike and post apicture to yourpersonal FB(tag PPCFitness)Post a healthymeal you'vecook in thePPC FitnessHQ FB groupPassFitRanXLevel 1Leave us areveiw (withwords) onGoogleShare a fitnesspost thatmotivates andinspires PPCFitness HQ FBgroupPost apicture offamily activityin FB groupTake a selfiewith yourcoach andpost to FB orIG!Perfectattendanceof 1 week (3sessions ormore)Reciteeveryone'sname in yoursession to thecoachHold a 2minuteplankComplete30 day bodycompositiongoalComplete30 daymindsetgoalPost a sweatyphoto aftercompletion ofhome workoutPost a photoof yourgroceries forthe weekHigh fiveeveryone inyour session atleast once(honor system)PassFitRanXLevel 2Do 100 KBswings inunder 3minutes(12kg/16kg)FollowPPCFitnessFB pageFollowPPCFitness IGpageRefer 2FriendsbyCheck inat PPCFitnessTake a "selfie" withPPC logo andpost as your FBprofile pic (mustleave for at least aweek)Leave PPCFitness areview (witha pic) onYelp.Complete30 dayfitnessgoalTake a localhike and post apicture to yourpersonal FB(tag PPCFitness)Post a healthymeal you'vecook in thePPC FitnessHQ FB groupPassFitRanXLevel 1Leave us areveiw (withwords) onGoogleShare a fitnesspost thatmotivates andinspires PPCFitness HQ FBgroupPost apicture offamily activityin FB groupTake a selfiewith yourcoach andpost to FB orIG!Perfectattendanceof 1 week (3sessions ormore)Reciteeveryone'sname in yoursession to thecoachHold a 2minuteplankComplete30 day bodycompositiongoal

PPC 8-Week Next Step BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 30 day mindset goal
  2. Post a sweaty photo after completion of home workout
  3. Post a photo of your groceries for the week
  4. High five everyone in your session at least once (honor system)
  5. Pass FitRanX Level 2
  6. Do 100 KB swings in under 3 minutes (12kg/16kg)
  7. Follow PPC Fitness FB page
  8. Follow PPC Fitness IG page
  9. Refer 2 Friends by
  10. Check in at PPC Fitness
  11. Take a "selfie" with PPC logo and post as your FB profile pic (must leave for at least a week)
  12. Leave PPC Fitness a review (with a pic) on Yelp.
  13. Complete 30 day fitness goal
  14. Take a local hike and post a picture to your personal FB (tag PPC Fitness)
  15. Post a healthy meal you've cook in the PPC Fitness HQ FB group
  16. Pass FitRanX Level 1
  17. Leave us a reveiw (with words) on Google
  18. Share a fitness post that motivates and inspires PPC Fitness HQ FB group
  19. Post a picture of family activity in FB group
  20. Take a selfie with your coach and post to FB or IG!
  21. Perfect attendance of 1 week (3 sessions or more)
  22. Recite everyone's name in your session to the coach
  23. Hold a 2 minute plank
  24. Complete 30 day body composition goal