(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a meatless day
Make a coworkers recipe
Ask three questions to everyone during a meal
Play music during dinner prep or meal time
Have someone help you prepare a meal
Share a recipe with coworkers
Create a meal plan for 3 days
Share your favorite fruit/veggie and how you prep it
Try a new fruit or veggie or prepare it in a new way
Go for a walk with friends or family after a meal
Decorate your dinner table - SNAP A PHOTO
Pack all of your snacks for a week
Drink only water for a day
No added sugar for a day
Eat only home cooked meals for a week
Eat 5 or more fruit/veggies in a day
Sit down and eat a meal with family or friends
Practice mindful eating during a meal
Make a smoothie & share your recipe with a coworker
