(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice mindful eating during a meal
Make a coworkers recipe
Make a smoothie & share your recipe with a coworker
Eat only home cooked meals for a week
Plan meals to be screen free
Play music during dinner prep or meal time
Eat 5 or more fruit/veggies in a day
Share one of your favorite mealtime memories
Ask three questions to everyone during a meal
Drink only water for a day
Create a meal plan for 3 days
Sit down and eat a meal with family or friends
Go for a walk with friends or family after a meal
Have someone help you prepare a meal
Have a meatless day
No added sugar for a day
Share a recipe with coworkers
Share your favorite fruit/veggie and how you prep it
Bring a healthy snack to share at a meeting
Make a new recipe using beans
Try a new fruit or veggie or prepare it in a new way
