Planmeals tobe screenfreeAsk threequestions toeveryoneduring amealTry a newfruit orveggie orprepare it ina new wayGo for a walkwith friendsor familyafter a mealMake acoworkersrecipeEatBreakfastPlay musicduringdinner prepor meal timeCreate ameal planfor 3 daysEat onlyhomecookedmeals for aweekShare yourfavoritefruit/veggieand how youprep itPracticemindfuleating duringa mealShare one ofyour favoritemealtimememoriesNo addedsugar fora dayBring ahealthysnack toshare at ameetingEat 5 ormorefruit/veggiesin a dayHave ameatlessdayMake asmoothie &share yourrecipe with acoworkerSit down andeat a mealwith family orfriendsShare arecipewithcoworkersPack all ofyoursnacks fora weekMake anew recipeusingbeansDrink onlywater fora dayDecorateyour dinnertable - SNAPA PHOTOHavesomeonehelp youprepare amealPlanmeals tobe screenfreeAsk threequestions toeveryoneduring amealTry a newfruit orveggie orprepare it ina new wayGo for a walkwith friendsor familyafter a mealMake acoworkersrecipeEatBreakfastPlay musicduringdinner prepor meal timeCreate ameal planfor 3 daysEat onlyhomecookedmeals for aweekShare yourfavoritefruit/veggieand how youprep itPracticemindfuleating duringa mealShare one ofyour favoritemealtimememoriesNo addedsugar fora dayBring ahealthysnack toshare at ameetingEat 5 ormorefruit/veggiesin a dayHave ameatlessdayMake asmoothie &share yourrecipe with acoworkerSit down andeat a mealwith family orfriendsShare arecipewithcoworkersPack all ofyoursnacks fora weekMake anew recipeusingbeansDrink onlywater fora dayDecorateyour dinnertable - SNAPA PHOTOHavesomeonehelp youprepare ameal

Culture of Wellness in Preschools BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan meals to be screen free
  2. Ask three questions to everyone during a meal
  3. Try a new fruit or veggie or prepare it in a new way
  4. Go for a walk with friends or family after a meal
  5. Make a coworkers recipe
  6. Eat Breakfast
  7. Play music during dinner prep or meal time
  8. Create a meal plan for 3 days
  9. Eat only home cooked meals for a week
  10. Share your favorite fruit/veggie and how you prep it
  11. Practice mindful eating during a meal
  12. Share one of your favorite mealtime memories
  13. No added sugar for a day
  14. Bring a healthy snack to share at a meeting
  15. Eat 5 or more fruit/veggies in a day
  16. Have a meatless day
  17. Make a smoothie & share your recipe with a coworker
  18. Sit down and eat a meal with family or friends
  19. Share a recipe with coworkers
  20. Pack all of your snacks for a week
  21. Make a new recipe using beans
  22. Drink only water for a day
  23. Decorate your dinner table - SNAP A PHOTO
  24. Have someone help you prepare a meal