Planmeals tobe screenfreeEat onlyhomecookedmeals for aweekHave ameatlessdayBring ahealthysnack toshare at ameetingEat 5 ormorefruit/veggiesin a dayMake asmoothie &share yourrecipe with acoworkerTry a newfruit orveggie orprepare it ina new wayPack all ofyoursnacks fora weekHavesomeonehelp youprepare amealNo addedsugar fora dayShare arecipewithcoworkersShare yourfavoritefruit/veggieand how youprep itAsk threequestions toeveryoneduring amealSit down andeat a mealwith family orfriendsDrink onlywater fora dayMake acoworkersrecipeCreate ameal planfor 3 daysPlay musicduringdinner prepor meal timeGo for a walkwith friendsor familyafter a mealDecorateyour dinnertable - SNAPA PHOTOMake anew recipeusingbeansEatBreakfastPracticemindfuleating duringa mealShare one ofyour favoritemealtimememoriesPlanmeals tobe screenfreeEat onlyhomecookedmeals for aweekHave ameatlessdayBring ahealthysnack toshare at ameetingEat 5 ormorefruit/veggiesin a dayMake asmoothie &share yourrecipe with acoworkerTry a newfruit orveggie orprepare it ina new wayPack all ofyoursnacks fora weekHavesomeonehelp youprepare amealNo addedsugar fora dayShare arecipewithcoworkersShare yourfavoritefruit/veggieand how youprep itAsk threequestions toeveryoneduring amealSit down andeat a mealwith family orfriendsDrink onlywater fora dayMake acoworkersrecipeCreate ameal planfor 3 daysPlay musicduringdinner prepor meal timeGo for a walkwith friendsor familyafter a mealDecorateyour dinnertable - SNAPA PHOTOMake anew recipeusingbeansEatBreakfastPracticemindfuleating duringa mealShare one ofyour favoritemealtimememories

Culture of Wellness in Preschools BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan meals to be screen free
  2. Eat only home cooked meals for a week
  3. Have a meatless day
  4. Bring a healthy snack to share at a meeting
  5. Eat 5 or more fruit/veggies in a day
  6. Make a smoothie & share your recipe with a coworker
  7. Try a new fruit or veggie or prepare it in a new way
  8. Pack all of your snacks for a week
  9. Have someone help you prepare a meal
  10. No added sugar for a day
  11. Share a recipe with coworkers
  12. Share your favorite fruit/veggie and how you prep it
  13. Ask three questions to everyone during a meal
  14. Sit down and eat a meal with family or friends
  15. Drink only water for a day
  16. Make a coworkers recipe
  17. Create a meal plan for 3 days
  18. Play music during dinner prep or meal time
  19. Go for a walk with friends or family after a meal
  20. Decorate your dinner table - SNAP A PHOTO
  21. Make a new recipe using beans
  22. Eat Breakfast
  23. Practice mindful eating during a meal
  24. Share one of your favorite mealtime memories