Have ameatlessdaySit down andeat a mealwith family orfriendsEatBreakfastShare one ofyour favoritemealtimememoriesBring ahealthysnack toshare at ameetingMake asmoothie &share yourrecipe with acoworkerCreate ameal planfor 3 daysPlanmeals tobe screenfreeDecorateyour dinnertable - SNAPA PHOTOMake acoworkersrecipeNo addedsugar fora dayEat 5 ormorefruit/veggiesin a dayPlay musicduringdinner prepor meal timeHavesomeonehelp youprepare amealMake anew recipeusingbeansGo for a walkwith friendsor familyafter a mealDrink onlywater fora dayPack all ofyoursnacks fora weekTry a newfruit orveggie orprepare it ina new wayShare arecipewithcoworkersShare yourfavoritefruit/veggieand how youprep itEat onlyhomecookedmeals for aweekPracticemindfuleating duringa mealAsk threequestions toeveryoneduring amealHave ameatlessdaySit down andeat a mealwith family orfriendsEatBreakfastShare one ofyour favoritemealtimememoriesBring ahealthysnack toshare at ameetingMake asmoothie &share yourrecipe with acoworkerCreate ameal planfor 3 daysPlanmeals tobe screenfreeDecorateyour dinnertable - SNAPA PHOTOMake acoworkersrecipeNo addedsugar fora dayEat 5 ormorefruit/veggiesin a dayPlay musicduringdinner prepor meal timeHavesomeonehelp youprepare amealMake anew recipeusingbeansGo for a walkwith friendsor familyafter a mealDrink onlywater fora dayPack all ofyoursnacks fora weekTry a newfruit orveggie orprepare it ina new wayShare arecipewithcoworkersShare yourfavoritefruit/veggieand how youprep itEat onlyhomecookedmeals for aweekPracticemindfuleating duringa mealAsk threequestions toeveryoneduring ameal

Culture of Wellness in Preschools BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a meatless day
  2. Sit down and eat a meal with family or friends
  3. Eat Breakfast
  4. Share one of your favorite mealtime memories
  5. Bring a healthy snack to share at a meeting
  6. Make a smoothie & share your recipe with a coworker
  7. Create a meal plan for 3 days
  8. Plan meals to be screen free
  9. Decorate your dinner table - SNAP A PHOTO
  10. Make a coworkers recipe
  11. No added sugar for a day
  12. Eat 5 or more fruit/veggies in a day
  13. Play music during dinner prep or meal time
  14. Have someone help you prepare a meal
  15. Make a new recipe using beans
  16. Go for a walk with friends or family after a meal
  17. Drink only water for a day
  18. Pack all of your snacks for a week
  19. Try a new fruit or veggie or prepare it in a new way
  20. Share a recipe with coworkers
  21. Share your favorite fruit/veggie and how you prep it
  22. Eat only home cooked meals for a week
  23. Practice mindful eating during a meal
  24. Ask three questions to everyone during a meal