PlankJacks30BallSlam25LegRaises60Burpees14StepperFrogJumps56Pressup75MedicineBall Twist22Crunches62Squats582 x SledPush44KBSwings45Burpees46TRXRow7BallSlam70Squats32StepperFrogJumps31StarJumps47Lunges16DBShoulderpress18Squats71Pressup4StarJump1Crunches101 LapBearCrawl43PlankJacks30BallSlam25LegRaises60Burpees14StepperFrogJumps56Pressup75MedicineBall Twist22Crunches62Squats582 x SledPush44KBSwings45Burpees46TRXRow7BallSlam70Squats32StepperFrogJumps31StarJumps47Lunges16DBShoulderpress18Squats71Pressup4StarJump1Crunches101 LapBearCrawl43

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks 30
  2. Ball Slam 25
  3. Leg Raises 60
  4. Burpees 14
  5. Stepper Frog Jumps 56
  6. Press up 75
  7. Medicine Ball Twist 22
  8. Crunches 62
  9. Squats 58
  10. 2 x Sled Push 44
  11. KB Swings 45
  12. Burpees 46
  13. TRX Row 7
  14. Ball Slam 70
  15. Squats 32
  16. Stepper Frog Jumps 31
  17. Star Jumps 47
  18. Lunges 16
  19. DB Shoulder press 18
  20. Squats 71
  21. Press up 4
  22. Star Jump 1
  23. Crunches 10
  24. 1 Lap Bear Crawl 43