SuperfoodsPhysicalactivitySolubleWeightloss1500mg/day2300mg/day3,500Increased muscularstrength/enduranceMetamucil,Benefiber,CitrucelSweepingfloors,washingwindowswhole graincereal, fruit,beans,veggiesWaterDecreasedmental ability,muscle &immunefunctionDASHdiet25-38CardiovascularfitnessSkinWeightgainInsolubleObesityNausea,vomiting,constipation,appetitechange600IUHungryHeartdisease,diabetes,cancer60minutesImmune,muscle,nervousFruitjuices& sodaHealthysnackingCalciumSuperfoodsPhysicalactivitySolubleWeightloss1500mg/day2300mg/day3,500Increased muscularstrength/enduranceMetamucil,Benefiber,CitrucelSweepingfloors,washingwindowswhole graincereal, fruit,beans,veggiesWaterDecreasedmental ability,muscle &immunefunctionDASHdiet25-38CardiovascularfitnessSkinWeightgainInsolubleObesityNausea,vomiting,constipation,appetitechange600IUHungryHeartdisease,diabetes,cancer60minutesImmune,muscle,nervousFruitjuices& sodaHealthysnackingCalcium

Food Pharmacy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superfoods
  2. Physical activity
  3. Soluble
  4. Weight loss
  5. 1500 mg/day
  6. 2300 mg/day
  7. 3,500
  8. Increased muscular strength/endurance
  9. Metamucil, Benefiber, Citrucel
  10. Sweeping floors, washing windows
  11. whole grain cereal, fruit, beans, veggies
  12. Water
  13. Decreased mental ability, muscle & immune function
  14. DASH diet
  15. 25-38
  16. Cardiovascular fitness
  17. Skin
  18. Weight gain
  19. Insoluble
  20. Obesity
  21. Nausea, vomiting, constipation, appetite change
  22. 600 IU
  23. Hungry
  24. Heart disease, diabetes, cancer
  25. 60 minutes
  26. Immune, muscle, nervous
  27. Fruit juices & soda
  28. Healthy snacking
  29. Calcium