(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Skin
Metamucil, Benefiber, Citrucel
600 IU
Sweeping floors, washing windows
Weight loss
25-38
2300 mg/day
Hungry
60 minutes
Obesity
Cardiovascular fitness
whole grain cereal, fruit, beans, veggies
Weight gain
Calcium
Water
DASH diet
Physical activity
Superfoods
Increased muscular strength/endurance
Insoluble
Soluble
Nausea, vomiting, constipation, appetite change
1500 mg/day
Immune, muscle, nervous
Heart disease, diabetes, cancer
3,500
Fruit juices & soda
Decreased mental ability, muscle & immune function
