(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2300 mg/day
Hungry
Immune, muscle, nervous
600 IU
whole grain cereal, fruit, beans, veggies
1500 mg/day
Calcium
Heart disease, diabetes, cancer
Sweeping floors, washing windows
Weight loss
Skin
3,500
Obesity
Soluble
Cardiovascular fitness
Weight gain
Metamucil, Benefiber, Citrucel
Increased muscular strength/endurance
Superfoods
60 minutes
Insoluble
Water
Nausea, vomiting, constipation, appetite change
25-38
Fruit juices & soda
Healthy snacking
Physical activity
Decreased mental ability, muscle & immune function
