DASHdietWeightlossSolubleImmune,muscle,nervousCardiovascularfitness3,500HealthysnackingHeartdisease,diabetes,cancer2300mg/day600IUPhysicalactivityDecreasedmental ability,muscle &immunefunctionSuperfoodsIncreased muscularstrength/enduranceHungryCalciumMetamucil,Benefiber,Citrucel60minutesSkin1500mg/dayNausea,vomiting,constipation,appetitechange25-38WeightgainSweepingfloors,washingwindowsObesityFruitjuices& sodaWaterwhole graincereal, fruit,beans,veggiesInsolubleDASHdietWeightlossSolubleImmune,muscle,nervousCardiovascularfitness3,500HealthysnackingHeartdisease,diabetes,cancer2300mg/day600IUPhysicalactivityDecreasedmental ability,muscle &immunefunctionSuperfoodsIncreased muscularstrength/enduranceHungryCalciumMetamucil,Benefiber,Citrucel60minutesSkin1500mg/dayNausea,vomiting,constipation,appetitechange25-38WeightgainSweepingfloors,washingwindowsObesityFruitjuices& sodaWaterwhole graincereal, fruit,beans,veggiesInsoluble

Food Pharmacy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DASH diet
  2. Weight loss
  3. Soluble
  4. Immune, muscle, nervous
  5. Cardiovascular fitness
  6. 3,500
  7. Healthy snacking
  8. Heart disease, diabetes, cancer
  9. 2300 mg/day
  10. 600 IU
  11. Physical activity
  12. Decreased mental ability, muscle & immune function
  13. Superfoods
  14. Increased muscular strength/endurance
  15. Hungry
  16. Calcium
  17. Metamucil, Benefiber, Citrucel
  18. 60 minutes
  19. Skin
  20. 1500 mg/day
  21. Nausea, vomiting, constipation, appetite change
  22. 25-38
  23. Weight gain
  24. Sweeping floors, washing windows
  25. Obesity
  26. Fruit juices & soda
  27. Water
  28. whole grain cereal, fruit, beans, veggies
  29. Insoluble