Increased muscularstrength/enduranceHungryDecreasedmental ability,muscle &immunefunctionWeightgainSuperfoodsPhysicalactivity60minutesImmune,muscle,nervous25-381500mg/dayFruitjuices& sodaObesityCalciumHeartdisease,diabetes,cancer2300mg/dayMetamucil,Benefiber,CitrucelSolubleWaterDASHdietHealthysnackingCardiovascularfitnessWeightlossSweepingfloors,washingwindowsInsoluble600IUwhole graincereal, fruit,beans,veggies3,500Nausea,vomiting,constipation,appetitechangeSkinIncreased muscularstrength/enduranceHungryDecreasedmental ability,muscle &immunefunctionWeightgainSuperfoodsPhysicalactivity60minutesImmune,muscle,nervous25-381500mg/dayFruitjuices& sodaObesityCalciumHeartdisease,diabetes,cancer2300mg/dayMetamucil,Benefiber,CitrucelSolubleWaterDASHdietHealthysnackingCardiovascularfitnessWeightlossSweepingfloors,washingwindowsInsoluble600IUwhole graincereal, fruit,beans,veggies3,500Nausea,vomiting,constipation,appetitechangeSkin

Food Pharmacy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased muscular strength/endurance
  2. Hungry
  3. Decreased mental ability, muscle & immune function
  4. Weight gain
  5. Superfoods
  6. Physical activity
  7. 60 minutes
  8. Immune, muscle, nervous
  9. 25-38
  10. 1500 mg/day
  11. Fruit juices & soda
  12. Obesity
  13. Calcium
  14. Heart disease, diabetes, cancer
  15. 2300 mg/day
  16. Metamucil, Benefiber, Citrucel
  17. Soluble
  18. Water
  19. DASH diet
  20. Healthy snacking
  21. Cardiovascular fitness
  22. Weight loss
  23. Sweeping floors, washing windows
  24. Insoluble
  25. 600 IU
  26. whole grain cereal, fruit, beans, veggies
  27. 3,500
  28. Nausea, vomiting, constipation, appetite change
  29. Skin