Insoluble60minutesDecreasedmental ability,muscle &immunefunctionIncreased muscularstrength/endurance3,500DASHdietCalciumNausea,vomiting,constipation,appetitechange600IUSuperfoodsHungryWeightgain2300mg/dayMetamucil,Benefiber,Citrucel1500mg/daySolubleFruitjuices& sodaPhysicalactivity25-38whole graincereal, fruit,beans,veggiesHealthysnackingWeightlossHeartdisease,diabetes,cancerCardiovascularfitnessWaterSweepingfloors,washingwindowsSkinObesityImmune,muscle,nervousInsoluble60minutesDecreasedmental ability,muscle &immunefunctionIncreased muscularstrength/endurance3,500DASHdietCalciumNausea,vomiting,constipation,appetitechange600IUSuperfoodsHungryWeightgain2300mg/dayMetamucil,Benefiber,Citrucel1500mg/daySolubleFruitjuices& sodaPhysicalactivity25-38whole graincereal, fruit,beans,veggiesHealthysnackingWeightlossHeartdisease,diabetes,cancerCardiovascularfitnessWaterSweepingfloors,washingwindowsSkinObesityImmune,muscle,nervous

Food Pharmacy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Insoluble
  2. 60 minutes
  3. Decreased mental ability, muscle & immune function
  4. Increased muscular strength/endurance
  5. 3,500
  6. DASH diet
  7. Calcium
  8. Nausea, vomiting, constipation, appetite change
  9. 600 IU
  10. Superfoods
  11. Hungry
  12. Weight gain
  13. 2300 mg/day
  14. Metamucil, Benefiber, Citrucel
  15. 1500 mg/day
  16. Soluble
  17. Fruit juices & soda
  18. Physical activity
  19. 25-38
  20. whole grain cereal, fruit, beans, veggies
  21. Healthy snacking
  22. Weight loss
  23. Heart disease, diabetes, cancer
  24. Cardiovascular fitness
  25. Water
  26. Sweeping floors, washing windows
  27. Skin
  28. Obesity
  29. Immune, muscle, nervous