Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. When someone insults me I can...
2. When someone lies to me...
3. Walk away quickly
4. Stop! Think! Then React!
5. When someone yells, I can...
6. When someone insults my family
7. Go Outside
8. Make a joke
9. Anger is one letter away from...
10. Keep your cool!
11. Change what you're doing
12. Write in a Journal
13. Someone steals from me I can...
14. Exercise
15. When someone bosses me I can...
16. Get a drink of water
17. Confront
18. Take a Time Out
19. When someone doesn't listen...
20. Distract myself
21. Name the good things in life
22. If someone damages my property...
23. Sing a song to yourself
24. Take Deep Breaths