Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Keep your cool!
2. Sing a song to yourself
3. When someone lies to me...
4. Take Deep Breaths
5. Go Outside
6. Distract myself
7. Exercise
8. Anger is one letter away from...
9. Confront
10. When someone insults my family
11. Write in a Journal
12. When someone yells, I can...
13. Walk away quickly
14. Someone steals from me I can...
15. When someone doesn't listen...
16. Make a joke
17. Name the good things in life
18. Take a Time Out
19. When someone bosses me I can...
20. When someone insults me I can...
21. Get a drink of water
22. Stop! Think! Then React!
23. If someone damages my property...
24. Change what you're doing