Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. When someone bosses me I can...
2. Take Deep Breaths
3. Exercise
4. Stop! Think! Then React!
5. Keep your cool!
6. If someone damages my property...
7. Distract myself
8. Anger is one letter away from...
9. Name the good things in life
10. When someone insults me I can...
11. Confront
12. Sing a song to yourself
13. When someone lies to me...
14. When someone yells, I can...
15. Make a joke
16. Take a Time Out
17. Change what you're doing
18. Walk away quickly
19. Go Outside
20. Get a drink of water
21. Someone steals from me I can...
22. When someone insults my family
23. When someone doesn't listen...
24. Write in a Journal