Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stop! Think! Then React!
2. Distract myself
3. Name the good things in life
4. When someone insults me I can...
5. Someone steals from me I can...
6. When someone yells, I can...
7. Sing a song to yourself
8. When someone lies to me...
9. Keep your cool!
10. Take Deep Breaths
11. Go Outside
12. If someone damages my property...
13. Take a Time Out
14. Make a joke
15. Write in a Journal
16. Get a drink of water
17. Change what you're doing
18. Walk away quickly
19. When someone doesn't listen...
20. Exercise
21. Anger is one letter away from...
22. When someone bosses me I can...
23. Confront
24. When someone insults my family