Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a Time Out
2. Anger is one letter away from...
3. Make a joke
4. Exercise
5. When someone bosses me I can...
6. When someone lies to me...
7. Name the good things in life
8. Confront
9. When someone insults me I can...
10. Distract myself
11. Keep your cool!
12. Write in a Journal
13. Walk away quickly
14. If someone damages my property...
15. When someone insults my family
16. Change what you're doing
17. Take Deep Breaths
18. Get a drink of water
19. Go Outside
20. When someone yells, I can...
21. Sing a song to yourself
22. When someone doesn't listen...
23. Someone steals from me I can...
24. Stop! Think! Then React!