Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Exercise
2. When someone insults my family
3. Write in a Journal
4. Name the good things in life
5. When someone lies to me...
6. Make a joke
7. Get a drink of water
8. When someone bosses me I can...
9. Someone steals from me I can...
10. Stop! Think! Then React!
11. If someone damages my property...
12. Take Deep Breaths
13. Distract myself
14. When someone doesn't listen...
15. Anger is one letter away from...
16. Sing a song to yourself
17. Keep your cool!
18. Walk away quickly
19. Change what you're doing
20. Go Outside
21. When someone insults me I can...
22. Confront
23. Take a Time Out
24. When someone yells, I can...