25MountainClimbers15ToeTouches25Sit-ups20JumpSquats20ArmRotations1 LapAroundthe Gym1minuteStretch20SquatsRest2minutes10Hops onLeft Leg25CalfRaisesYourChoice(Write whatyou did)20Push-ups1minutePlank20HighKneesCrab WalkDown theGym1minuteWall Sit10Hops onRight Leg2 minutemeditation20LungesRest2minutes20LineJumps25JumpingJacks1 minuteJog inPlace25MountainClimbers15ToeTouches25Sit-ups20JumpSquats20ArmRotations1 LapAroundthe Gym1minuteStretch20SquatsRest2minutes10Hops onLeft Leg25CalfRaisesYourChoice(Write whatyou did)20Push-ups1minutePlank20HighKneesCrab WalkDown theGym1minuteWall Sit10Hops onRight Leg2 minutemeditation20LungesRest2minutes20LineJumps25JumpingJacks1 minuteJog inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Mountain Climbers
  2. 15 Toe Touches
  3. 25 Sit-ups
  4. 20 Jump Squats
  5. 20 Arm Rotations
  6. 1 Lap Around the Gym
  7. 1 minute Stretch
  8. 20 Squats
  9. Rest 2 minutes
  10. 10 Hops on Left Leg
  11. 25 Calf Raises
  12. Your Choice (Write what you did)
  13. 20 Push-ups
  14. 1 minute Plank
  15. 20 High Knees
  16. Crab Walk Down the Gym
  17. 1 minute Wall Sit
  18. 10 Hops on Right Leg
  19. 2 minute meditation
  20. 20 Lunges
  21. Rest 2 minutes
  22. 20 Line Jumps
  23. 25 Jumping Jacks
  24. 1 minute Jog in Place