Your Choice (Write what you did) 25 Sit-ups 10 Hops on Right Leg 1 minute Wall Sit Crab Walk Down the Gym 15 Toe Touches 20 Push- ups 20 Line Jumps Rest 2 minutes 20 Jump Squats Rest 2 minutes 25 Mountain Climbers 1 minute Stretch 20 Arm Rotations 20 High Knees 20 Squats 1 minute Jog in Place 10 Hops on Left Leg 20 Lunges 2 minute meditation 25 Jumping Jacks 25 Calf Raises 1 Lap Around the Gym 1 minute Plank Your Choice (Write what you did) 25 Sit-ups 10 Hops on Right Leg 1 minute Wall Sit Crab Walk Down the Gym 15 Toe Touches 20 Push- ups 20 Line Jumps Rest 2 minutes 20 Jump Squats Rest 2 minutes 25 Mountain Climbers 1 minute Stretch 20 Arm Rotations 20 High Knees 20 Squats 1 minute Jog in Place 10 Hops on Left Leg 20 Lunges 2 minute meditation 25 Jumping Jacks 25 Calf Raises 1 Lap Around the Gym 1 minute Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Your Choice
(Write what you did)
25
Sit-ups
10
Hops on Right Leg
1 minute
Wall Sit
Crab Walk
Down the Gym
15
Toe Touches
20
Push-ups
20
Line Jumps
Rest
2 minutes
20
Jump Squats
Rest
2 minutes
25
Mountain Climbers
1 minute
Stretch
20
Arm Rotations
20
High Knees
20
Squats
1 minute
Jog in Place
10
Hops on Left Leg
20
Lunges
2 minute
meditation
25
Jumping
Jacks
25
Calf Raises
1 Lap Around the Gym
1 minute
Plank