(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 8 hours of sleep in one night
Help lead a song- could be a minute or the whole song- YOU CAN DO IT!!!
Practice 2 REFIT® songs you like on YouTube
Check-in to class on You Be You FB page
Share a post from the You Be You FB page on your timeline
Attend all 3 classes in one week
Leave a review on the You Be You FB page
Bring a friend to class
Post your favorite motivational quote on the You Be You FB page
Dance in a new spot for 3 different classes
Run/walk for at least 20 minutes two times in one week
Attend 2 classes in one week
Post a swealfy (sweaty selfie) with or without a buddy to the You Be You FB page
Write a handwritten note of encouragement to another class member
Don't drink any pop (diet or regular) for one week
Put yourself in "time out"
(20 minutes of me time)
Post a selfie of you wearing your You Be You Tank
Drink 64oz of water for a week
Attend 9 of the 13 classes in the month of September
Walk or ride your bike to class 3 during the month