Attend 2classes inone weekPost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageWrite ahandwrittennote ofencouragementto another classmemberGet 8hours ofsleep inone nightDrink64oz ofwater fora weekCome to 3 ofthe 5Saturdayclasses inSeptemberYELL orWHOOP asloud as youcan during asongCheck-in toclass onYou BeYou FBpagePost yourfavoritemotivationalquote on theYou Be You FBpageShare a postfrom the YouBe You FBpage on yourtimelineLeave areview onthe You BeYou FBpageRun/walk forat least 20minutes twotimes in oneweekAttend all3 classesin oneweekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!Dance in anew spot for3 differentclassesWalk or rideyour bike toclass 3during themonthBring afriend toclassDon't drinkany pop (dietor regular)for one weekPractice 2REFIT®songs youlike onYouTubeInvite a classmember tocoffee orlunchPost aboutREFIT® onyour FBpage- tagYou Be YouPost a selfieof youwearing yourYou Be YouTankAttend 9 ofthe 13classes in themonth ofSeptemberPut yourselfin "time out"(20 minutesof me time)Attend 2classes inone weekPost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageWrite ahandwrittennote ofencouragementto another classmemberGet 8hours ofsleep inone nightDrink64oz ofwater fora weekCome to 3 ofthe 5Saturdayclasses inSeptemberYELL orWHOOP asloud as youcan during asongCheck-in toclass onYou BeYou FBpagePost yourfavoritemotivationalquote on theYou Be You FBpageShare a postfrom the YouBe You FBpage on yourtimelineLeave areview onthe You BeYou FBpageRun/walk forat least 20minutes twotimes in oneweekAttend all3 classesin oneweekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!Dance in anew spot for3 differentclassesWalk or rideyour bike toclass 3during themonthBring afriend toclassDon't drinkany pop (dietor regular)for one weekPractice 2REFIT®songs youlike onYouTubeInvite a classmember tocoffee orlunchPost aboutREFIT® onyour FBpage- tagYou Be YouPost a selfieof youwearing yourYou Be YouTankAttend 9 ofthe 13classes in themonth ofSeptemberPut yourselfin "time out"(20 minutesof me time)

You Be You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 2 classes in one week
  2. Post a swealfy (sweaty selfie) with or without a buddy to the You Be You FB page
  3. Write a handwritten note of encouragement to another class member
  4. Get 8 hours of sleep in one night
  5. Drink 64oz of water for a week
  6. Come to 3 of the 5 Saturday classes in September
  7. YELL or WHOOP as loud as you can during a song
  8. Check-in to class on You Be You FB page
  9. Post your favorite motivational quote on the You Be You FB page
  10. Share a post from the You Be You FB page on your timeline
  11. Leave a review on the You Be You FB page
  12. Run/walk for at least 20 minutes two times in one week
  13. Attend all 3 classes in one week
  14. Help lead a song- could be a minute or the whole song- YOU CAN DO IT!!!
  15. Dance in a new spot for 3 different classes
  16. Walk or ride your bike to class 3 during the month
  17. Bring a friend to class
  18. Don't drink any pop (diet or regular) for one week
  19. Practice 2 REFIT® songs you like on YouTube
  20. Invite a class member to coffee or lunch
  21. Post about REFIT® on your FB page- tag You Be You
  22. Post a selfie of you wearing your You Be You Tank
  23. Attend 9 of the 13 classes in the month of September
  24. Put yourself in "time out" (20 minutes of me time)