Run/walk forat least 20minutes twotimes in oneweekPut yourselfin "time out"(20 minutesof me time)Bring afriend toclassWrite ahandwrittennote ofencouragementto another classmemberCome to 3 ofthe 5Saturdayclasses inSeptemberPost aboutREFIT® onyour FBpage- tagYou Be YouYELL orWHOOP asloud as youcan during asongAttend all3 classesin oneweekPost yourfavoritemotivationalquote on theYou Be You FBpageShare a postfrom the YouBe You FBpage on yourtimelineDon't drinkany pop (dietor regular)for one weekAttend 2classes inone weekWalk or rideyour bike toclass 3during themonthPractice 2REFIT®songs youlike onYouTubeAttend 9 ofthe 13classes in themonth ofSeptemberDance in anew spot for3 differentclassesInvite a classmember tocoffee orlunchLeave areview onthe You BeYou FBpagePost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageGet 8hours ofsleep inone nightPost a selfieof youwearing yourYou Be YouTankCheck-in toclass onYou BeYou FBpageDrink64oz ofwater fora weekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!Run/walk forat least 20minutes twotimes in oneweekPut yourselfin "time out"(20 minutesof me time)Bring afriend toclassWrite ahandwrittennote ofencouragementto another classmemberCome to 3 ofthe 5Saturdayclasses inSeptemberPost aboutREFIT® onyour FBpage- tagYou Be YouYELL orWHOOP asloud as youcan during asongAttend all3 classesin oneweekPost yourfavoritemotivationalquote on theYou Be You FBpageShare a postfrom the YouBe You FBpage on yourtimelineDon't drinkany pop (dietor regular)for one weekAttend 2classes inone weekWalk or rideyour bike toclass 3during themonthPractice 2REFIT®songs youlike onYouTubeAttend 9 ofthe 13classes in themonth ofSeptemberDance in anew spot for3 differentclassesInvite a classmember tocoffee orlunchLeave areview onthe You BeYou FBpagePost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageGet 8hours ofsleep inone nightPost a selfieof youwearing yourYou Be YouTankCheck-in toclass onYou BeYou FBpageDrink64oz ofwater fora weekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!

You Be You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/walk for at least 20 minutes two times in one week
  2. Put yourself in "time out" (20 minutes of me time)
  3. Bring a friend to class
  4. Write a handwritten note of encouragement to another class member
  5. Come to 3 of the 5 Saturday classes in September
  6. Post about REFIT® on your FB page- tag You Be You
  7. YELL or WHOOP as loud as you can during a song
  8. Attend all 3 classes in one week
  9. Post your favorite motivational quote on the You Be You FB page
  10. Share a post from the You Be You FB page on your timeline
  11. Don't drink any pop (diet or regular) for one week
  12. Attend 2 classes in one week
  13. Walk or ride your bike to class 3 during the month
  14. Practice 2 REFIT® songs you like on YouTube
  15. Attend 9 of the 13 classes in the month of September
  16. Dance in a new spot for 3 different classes
  17. Invite a class member to coffee or lunch
  18. Leave a review on the You Be You FB page
  19. Post a swealfy (sweaty selfie) with or without a buddy to the You Be You FB page
  20. Get 8 hours of sleep in one night
  21. Post a selfie of you wearing your You Be You Tank
  22. Check-in to class on You Be You FB page
  23. Drink 64oz of water for a week
  24. Help lead a song- could be a minute or the whole song- YOU CAN DO IT!!!