Run/walk forat least 20minutes twotimes in oneweekAttend 2classes inone weekAttend all3 classesin oneweekBring afriend toclassPost yourfavoritemotivationalquote on theYou Be You FBpageDrink64oz ofwater fora weekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!YELL orWHOOP asloud as youcan during asongGet 8hours ofsleep inone nightDon't drinkany pop (dietor regular)for one weekWalk or rideyour bike toclass 3during themonthPost a selfieof youwearing yourYou Be YouTankPut yourselfin "time out"(20 minutesof me time)Dance in anew spot for3 differentclassesShare a postfrom the YouBe You FBpage on yourtimelineWrite ahandwrittennote ofencouragementto another classmemberCome to 3 ofthe 5Saturdayclasses inSeptemberPractice 2REFIT®songs youlike onYouTubePost aboutREFIT® onyour FBpage- tagYou Be YouInvite a classmember tocoffee orlunchAttend 9 ofthe 13classes in themonth ofSeptemberLeave areview onthe You BeYou FBpagePost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageCheck-in toclass onYou BeYou FBpageRun/walk forat least 20minutes twotimes in oneweekAttend 2classes inone weekAttend all3 classesin oneweekBring afriend toclassPost yourfavoritemotivationalquote on theYou Be You FBpageDrink64oz ofwater fora weekHelp lead asong- could bea minute or thewhole song-YOU CAN DOIT!!!YELL orWHOOP asloud as youcan during asongGet 8hours ofsleep inone nightDon't drinkany pop (dietor regular)for one weekWalk or rideyour bike toclass 3during themonthPost a selfieof youwearing yourYou Be YouTankPut yourselfin "time out"(20 minutesof me time)Dance in anew spot for3 differentclassesShare a postfrom the YouBe You FBpage on yourtimelineWrite ahandwrittennote ofencouragementto another classmemberCome to 3 ofthe 5Saturdayclasses inSeptemberPractice 2REFIT®songs youlike onYouTubePost aboutREFIT® onyour FBpage- tagYou Be YouInvite a classmember tocoffee orlunchAttend 9 ofthe 13classes in themonth ofSeptemberLeave areview onthe You BeYou FBpagePost a swealfy(sweaty selfie)with or withouta buddy to theYou Be You FBpageCheck-in toclass onYou BeYou FBpage

You Be You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/walk for at least 20 minutes two times in one week
  2. Attend 2 classes in one week
  3. Attend all 3 classes in one week
  4. Bring a friend to class
  5. Post your favorite motivational quote on the You Be You FB page
  6. Drink 64oz of water for a week
  7. Help lead a song- could be a minute or the whole song- YOU CAN DO IT!!!
  8. YELL or WHOOP as loud as you can during a song
  9. Get 8 hours of sleep in one night
  10. Don't drink any pop (diet or regular) for one week
  11. Walk or ride your bike to class 3 during the month
  12. Post a selfie of you wearing your You Be You Tank
  13. Put yourself in "time out" (20 minutes of me time)
  14. Dance in a new spot for 3 different classes
  15. Share a post from the You Be You FB page on your timeline
  16. Write a handwritten note of encouragement to another class member
  17. Come to 3 of the 5 Saturday classes in September
  18. Practice 2 REFIT® songs you like on YouTube
  19. Post about REFIT® on your FB page- tag You Be You
  20. Invite a class member to coffee or lunch
  21. Attend 9 of the 13 classes in the month of September
  22. Leave a review on the You Be You FB page
  23. Post a swealfy (sweaty selfie) with or without a buddy to the You Be You FB page
  24. Check-in to class on You Be You FB page