(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend to class
Check-in to class on You Be You FB page
Post your favorite motivational quote on the You Be You FB page
Drink 64oz of water for a week
Don't drink any pop (diet or regular) for one week
Invite a class member to coffee or lunch
YELL or WHOOP as loud as you can during a song
Get 8 hours of sleep in one night
Run/walk for at least 20 minutes two times in one week
Dance in a new spot for 3 different classes
Come to 3 of the 5 Saturday classes in September
Attend 9 of the 13 classes in the month of September
Post a swealfy (sweaty selfie) with or without a buddy to the You Be You FB page
Attend 2 classes in one week
Walk or ride your bike to class 3 during the month
Leave a review on the You Be You FB page
Share a post from the You Be You FB page on your timeline
Post about REFIT® on your FB page- tag You Be You
Put yourself in "time out"
(20 minutes of me time)
Attend all 3 classes in one week
Help lead a song- could be a minute or the whole song- YOU CAN DO IT!!!
Practice 2 REFIT® songs you like on YouTube
Write a handwritten note of encouragement to another class member
