Ja Kya- Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sit ups
2. 10 hamstring
3. 10 second bicycle manoeuvre
4. 5 push- ups
5. 10 side twist
6. 10minute jog
7. 20 seconds bicycles
8. 15 seconds planks
9. 10 squarts
10. 20 second wall sits
11. 10 second place run
12. 5 lungs
13. 5 jumping jacks
14. 10 sidebridge
15. 10 mountain climbers
16. jumping squats
17. 15 second twist
18. single leg squats
19. 10 arm circles
20. 20 bear crawl
21. 5 second toe touchs
22. 10 jog in place
23. 15 lunge jumps
24. 10 second arm pulls