Ja Kya- Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side twist
2. 10minute jog
3. single leg squats
4. 15 lunge jumps
5. 20 second wall sits
6. 10 second arm pulls
7. 10 arm circles
8. 5 lungs
9. 10 mountain climbers
10. 10 sit ups
11. 10 second bicycle manoeuvre
12. 10 squarts
13. 20 seconds bicycles
14. 20 bear crawl
15. 15 seconds planks
16. 10 second place run
17. 15 second twist
18. 5 push- ups
19. 5 jumping jacks
20. 5 second toe touchs
21. 10 jog in place
22. 10 hamstring
23. jumping squats
24. 10 sidebridge