throwing football 15 minutes pushups 10 bench press 5 sets of three reps arm circles 10 basketball 30 minutes running 10 minutes squats 15 ski jumps 10 crunches 15 jump rope 5 minutes leg raises 15 plank 1 minutes lunges 10 reverse arm circles 10 15 jumping jacks walking up stairs soccer 5 minutes wall sits 30 seconds baseball 1 hour supermans 30 seconds running in place 1:minutes 10 situps mountain climbers 10 seconds 10 up downs throwing football 15 minutes pushups 10 bench press 5 sets of three reps arm circles 10 basketball 30 minutes running 10 minutes squats 15 ski jumps 10 crunches 15 jump rope 5 minutes leg raises 15 plank 1 minutes lunges 10 reverse arm circles 10 15 jumping jacks walking up stairs soccer 5 minutes wall sits 30 seconds baseball 1 hour supermans 30 seconds running in place 1:minutes 10 situps mountain climbers 10 seconds 10 up downs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
throwing football
15 minutes
pushups
10
bench press
5 sets of three reps
arm circles
10
basketball
30 minutes
running 10 minutes
squats 15
ski jumps 10
crunches 15
jump rope 5 minutes
leg raises 15
plank 1 minutes
lunges 10
reverse arm circles
10
15 jumping jacks
walking up stairs
soccer 5 minutes
wall sits
30 seconds
baseball
1 hour
supermans
30 seconds
running in place 1:minutes
10 situps
mountain climbers 10 seconds
10 up downs