squats 15 bench press 5 sets of three reps mountain climbers 10 seconds jump rope 5 minutes plank 1 minutes ski jumps 10 running in place 1:minutes supermans 30 seconds leg raises 15 soccer 5 minutes running 10 minutes throwing football 15 minutes 10 up downs walking up stairs basketball 30 minutes wall sits 30 seconds 15 jumping jacks crunches 15 baseball 1 hour lunges 10 reverse arm circles 10 arm circles 10 10 situps pushups 10 squats 15 bench press 5 sets of three reps mountain climbers 10 seconds jump rope 5 minutes plank 1 minutes ski jumps 10 running in place 1:minutes supermans 30 seconds leg raises 15 soccer 5 minutes running 10 minutes throwing football 15 minutes 10 up downs walking up stairs basketball 30 minutes wall sits 30 seconds 15 jumping jacks crunches 15 baseball 1 hour lunges 10 reverse arm circles 10 arm circles 10 10 situps pushups 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
squats 15
bench press
5 sets of three reps
mountain climbers 10 seconds
jump rope 5 minutes
plank 1 minutes
ski jumps 10
running in place 1:minutes
supermans
30 seconds
leg raises 15
soccer 5 minutes
running 10 minutes
throwing football
15 minutes
10 up downs
walking up stairs
basketball
30 minutes
wall sits
30 seconds
15 jumping jacks
crunches 15
baseball
1 hour
lunges 10
reverse arm circles
10
arm circles
10
10 situps
pushups
10