bench press 5 sets of three reps soccer 5 minutes throwing football 15 minutes wall sits 30 seconds pushups 10 baseball 1 hour basketball 30 minutes reverse arm circles 10 15 jumping jacks walking up stairs running in place 1:minutes squats 15 jump rope 5 minutes lunges 10 10 situps ski jumps 10 crunches 15 leg raises 15 arm circles 10 running 10 minutes plank 1 minutes supermans 30 seconds mountain climbers 10 seconds 10 up downs bench press 5 sets of three reps soccer 5 minutes throwing football 15 minutes wall sits 30 seconds pushups 10 baseball 1 hour basketball 30 minutes reverse arm circles 10 15 jumping jacks walking up stairs running in place 1:minutes squats 15 jump rope 5 minutes lunges 10 10 situps ski jumps 10 crunches 15 leg raises 15 arm circles 10 running 10 minutes plank 1 minutes supermans 30 seconds mountain climbers 10 seconds 10 up downs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bench press
5 sets of three reps
soccer 5 minutes
throwing football
15 minutes
wall sits
30 seconds
pushups
10
baseball
1 hour
basketball
30 minutes
reverse arm circles
10
15 jumping jacks
walking up stairs
running in place 1:minutes
squats 15
jump rope 5 minutes
lunges 10
10 situps
ski jumps 10
crunches 15
leg raises 15
arm circles
10
running 10 minutes
plank 1 minutes
supermans
30 seconds
mountain climbers 10 seconds
10 up downs