plank 1 minutes pushups 10 leg raises 15 mountain climbers 10 seconds baseball 1 hour 10 situps lunges 10 10 up downs walking up stairs reverse arm circles 10 15 jumping jacks ski jumps 10 running 10 minutes supermans 30 seconds jump rope 5 minutes squats 15 soccer 5 minutes running in place 1:minutes arm circles 10 crunches 15 basketball 30 minutes wall sits 30 seconds bench press 5 sets of three reps throwing football 15 minutes plank 1 minutes pushups 10 leg raises 15 mountain climbers 10 seconds baseball 1 hour 10 situps lunges 10 10 up downs walking up stairs reverse arm circles 10 15 jumping jacks ski jumps 10 running 10 minutes supermans 30 seconds jump rope 5 minutes squats 15 soccer 5 minutes running in place 1:minutes arm circles 10 crunches 15 basketball 30 minutes wall sits 30 seconds bench press 5 sets of three reps throwing football 15 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
plank 1 minutes
pushups
10
leg raises 15
mountain climbers 10 seconds
baseball
1 hour
10 situps
lunges 10
10 up downs
walking up stairs
reverse arm circles
10
15 jumping jacks
ski jumps 10
running 10 minutes
supermans
30 seconds
jump rope 5 minutes
squats 15
soccer 5 minutes
running in place 1:minutes
arm circles
10
crunches 15
basketball
30 minutes
wall sits
30 seconds
bench press
5 sets of three reps
throwing football
15 minutes