soccer15mins10lungesrunning30mins1 handpush- upplankwalking10mins30minsfootballbasketball1 hrjogging5minssit-ups10mins30push-ups10 kneepush-ups15 secondpush-upplankvolleyball15minsbiking15mins4 hrssleepingrunningin place5 mins30minsboxingskating15minsforearmplanks15secondsjumprope10 mins15jumpingjacks10squats20secondwall sit15burpeessoccer15mins10lungesrunning30mins1 handpush- upplankwalking10mins30minsfootballbasketball1 hrjogging5minssit-ups10mins30push-ups10 kneepush-ups15 secondpush-upplankvolleyball15minsbiking15mins4 hrssleepingrunningin place5 mins30minsboxingskating15minsforearmplanks15secondsjumprope10 mins15jumpingjacks10squats20secondwall sit15burpees

aiden- bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. soccer 15 mins
  2. 10 lunges
  3. running 30 mins
  4. 1 hand push- up plank
  5. walking 10 mins
  6. 30 mins football
  7. basketball 1 hr
  8. jogging 5mins
  9. sit-ups 10 mins
  10. 30 push-ups
  11. 10 knee push-ups
  12. 15 second push-up plank
  13. volleyball 15mins
  14. biking 15 mins
  15. 4 hrs sleeping
  16. running in place 5 mins
  17. 30 mins boxing
  18. skating 15 mins
  19. forearm planks 15 seconds
  20. jump rope 10 mins
  21. 15 jumping jacks
  22. 10 squats
  23. 20 second wall sit
  24. 15 burpees