20secondwall sitskating15minsbasketball1 hr4 hrssleepingvolleyball15minssit-ups10minsrunning30minsjogging5minsjumprope10 mins10 kneepush-ups10lunges30push-upsbiking15mins15jumpingjackssoccer15mins10squatsforearmplanks15seconds15 secondpush-upplankrunningin place5 mins15burpeeswalking10mins30minsboxing1 handpush- upplank30minsfootball20secondwall sitskating15minsbasketball1 hr4 hrssleepingvolleyball15minssit-ups10minsrunning30minsjogging5minsjumprope10 mins10 kneepush-ups10lunges30push-upsbiking15mins15jumpingjackssoccer15mins10squatsforearmplanks15seconds15 secondpush-upplankrunningin place5 mins15burpeeswalking10mins30minsboxing1 handpush- upplank30minsfootball

aiden- bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 second wall sit
  2. skating 15 mins
  3. basketball 1 hr
  4. 4 hrs sleeping
  5. volleyball 15mins
  6. sit-ups 10 mins
  7. running 30 mins
  8. jogging 5mins
  9. jump rope 10 mins
  10. 10 knee push-ups
  11. 10 lunges
  12. 30 push-ups
  13. biking 15 mins
  14. 15 jumping jacks
  15. soccer 15 mins
  16. 10 squats
  17. forearm planks 15 seconds
  18. 15 second push-up plank
  19. running in place 5 mins
  20. 15 burpees
  21. walking 10 mins
  22. 30 mins boxing
  23. 1 hand push- up plank
  24. 30 mins football