5 rightfoot toeraises10jumpingjacks10 secondright overleft10 secondright armback10 secondleft armback10squats10curls5 leftfoot toeraise5 calfraises10 secondleft overright5 toetouches10twist10backwardsarm circles10 armcircles30secondwall sits10benchpress5 sidehops5 armsqueeze15 secondrunning inplace5 leftfoot toeraises5 airpunches15secondjump5 rightfoot toeraise5, 1 leghop5 rightfoot toeraises10jumpingjacks10 secondright overleft10 secondright armback10 secondleft armback10squats10curls5 leftfoot toeraise5 calfraises10 secondleft overright5 toetouches10twist10backwardsarm circles10 armcircles30secondwall sits10benchpress5 sidehops5 armsqueeze15 secondrunning inplace5 leftfoot toeraises5 airpunches15secondjump5 rightfoot toeraise5, 1 leghop

Jackson-Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 right foot toe raises
  2. 10 jumping jacks
  3. 10 second right over left
  4. 10 second right arm back
  5. 10 second left arm back
  6. 10 squats
  7. 10 curls
  8. 5 left foot toe raise
  9. 5 calf raises
  10. 10 second left over right
  11. 5 toe touches
  12. 10 twist
  13. 10 backwards arm circles
  14. 10 arm circles
  15. 30 second wall sits
  16. 10 bench press
  17. 5 side hops
  18. 5 arm squeeze
  19. 15 second running in place
  20. 5 left foot toe raises
  21. 5 air punches
  22. 15 second jump
  23. 5 right foot toe raise
  24. 5, 1 leg hop