5, 1 leghop5 armsqueeze5 sidehops5 leftfoot toeraises10 secondleft armback5 leftfoot toeraise10jumpingjacks15secondjump5 toetouches15 secondrunning inplace10 secondleft overright5 rightfoot toeraises10twist5 airpunches10 secondright overleft30secondwall sits10benchpress10squats10 secondright armback10 armcircles10backwardsarm circles5 calfraises10curls5 rightfoot toeraise5, 1 leghop5 armsqueeze5 sidehops5 leftfoot toeraises10 secondleft armback5 leftfoot toeraise10jumpingjacks15secondjump5 toetouches15 secondrunning inplace10 secondleft overright5 rightfoot toeraises10twist5 airpunches10 secondright overleft30secondwall sits10benchpress10squats10 secondright armback10 armcircles10backwardsarm circles5 calfraises10curls5 rightfoot toeraise

Jackson-Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5, 1 leg hop
  2. 5 arm squeeze
  3. 5 side hops
  4. 5 left foot toe raises
  5. 10 second left arm back
  6. 5 left foot toe raise
  7. 10 jumping jacks
  8. 15 second jump
  9. 5 toe touches
  10. 15 second running in place
  11. 10 second left over right
  12. 5 right foot toe raises
  13. 10 twist
  14. 5 air punches
  15. 10 second right over left
  16. 30 second wall sits
  17. 10 bench press
  18. 10 squats
  19. 10 second right arm back
  20. 10 arm circles
  21. 10 backwards arm circles
  22. 5 calf raises
  23. 10 curls
  24. 5 right foot toe raise