20lungespush-upplanks.3 minbicycling8 hoursofsleep10crunges2minfrontplank5 minjog inplacebasketball3010pushups5 minstretcheswalking5min30 secwallsitssupermans30 minrunningwith ballburpeas10squatjumps30 secsquats15 situps20jumpingjacks10 sidelunge5 minskating20butterflys10 bentkneepush-upsarmcircles20lungespush-upplanks.3 minbicycling8 hoursofsleep10crunges2minfrontplank5 minjog inplacebasketball3010pushups5 minstretcheswalking5min30 secwallsitssupermans30 minrunningwith ballburpeas10squatjumps30 secsquats15 situps20jumpingjacks10 sidelunge5 minskating20butterflys10 bentkneepush-upsarmcircles

keydren/bingo cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 lunges
  2. push-up planks.
  3. 3 min bicycling
  4. 8 hours of sleep
  5. 10 crunges
  6. 2 minfront plank
  7. 5 min jog in place
  8. basketball 30
  9. 10 push ups
  10. 5 min stretches
  11. walking 5min
  12. 30 sec wall sits
  13. supermans
  14. 30 min running with ball
  15. burpeas
  16. 10 squat jumps
  17. 30 sec squats
  18. 15 sit ups
  19. 20 jumping jacks
  20. 10 side lunge
  21. 5 min skating
  22. 20 butterflys
  23. 10 bent knee push-ups
  24. arm circles