20butterflys5 minjog inplace10pushups10 sidelunge8 hoursofsleeparmcircles30 secsquats30 minrunningwith ballwalking5minburpeas5 minskatingpush-upplanks.20jumpingjacks5 minstretches10crunges20lunges2minfrontplank30 secwallsitssupermans3 minbicycling10 bentkneepush-upsbasketball3010squatjumps15 situps20butterflys5 minjog inplace10pushups10 sidelunge8 hoursofsleeparmcircles30 secsquats30 minrunningwith ballwalking5minburpeas5 minskatingpush-upplanks.20jumpingjacks5 minstretches10crunges20lunges2minfrontplank30 secwallsitssupermans3 minbicycling10 bentkneepush-upsbasketball3010squatjumps15 situps

keydren/bingo cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 butterflys
  2. 5 min jog in place
  3. 10 push ups
  4. 10 side lunge
  5. 8 hours of sleep
  6. arm circles
  7. 30 sec squats
  8. 30 min running with ball
  9. walking 5min
  10. burpeas
  11. 5 min skating
  12. push-up planks.
  13. 20 jumping jacks
  14. 5 min stretches
  15. 10 crunges
  16. 20 lunges
  17. 2 minfront plank
  18. 30 sec wall sits
  19. supermans
  20. 3 min bicycling
  21. 10 bent knee push-ups
  22. basketball 30
  23. 10 squat jumps
  24. 15 sit ups