15 Side Plank 30 Superman 20 Mountain Climber 10 Lunges 10 Bicycle 10 Crunches 5 Plank To Push- Up 15 Single Leg Squat 10 Lunge Jump 10 Bear Crawl 10 Shoulder Raise 1 minute Jog In Place 10 Push- Ups 15 Burpees 10 Flutter Kick 15 Jumping Jacks 20 seconds Plank 15 Squats 10Arm Circles 30 second Wall Sits 5 Pull- Ups 20 Tuck Jump 1 minute Run In Place 15 Squat Reach and Jump 15 Side Plank 30 Superman 20 Mountain Climber 10 Lunges 10 Bicycle 10 Crunches 5 Plank To Push- Up 15 Single Leg Squat 10 Lunge Jump 10 Bear Crawl 10 Shoulder Raise 1 minute Jog In Place 10 Push- Ups 15 Burpees 10 Flutter Kick 15 Jumping Jacks 20 seconds Plank 15 Squats 10Arm Circles 30 second Wall Sits 5 Pull- Ups 20 Tuck Jump 1 minute Run In Place 15 Squat Reach and Jump
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Side Plank
30 Superman
20 Mountain Climber
10 Lunges
10 Bicycle
10 Crunches
5 Plank To Push-Up
15 Single Leg Squat
10 Lunge Jump
10 Bear Crawl
10 Shoulder Raise
1 minute Jog In Place
10 Push-Ups
15 Burpees
10 Flutter Kick
15 Jumping Jacks
20 seconds Plank
15 Squats
10Arm Circles
30 second Wall Sits
5 Pull-Ups
20 Tuck Jump
1 minute Run In Place
15 Squat Reach and Jump