10 singleleg squat10Planking15 secMountainClimbers9scissors15lunges7 V-ups25squats20Planking5butterflykicks5 tuckjumps4 Bent-OverRow5Burpeesrun inplace30 sec10 skijumps6Lunges30 secwallsits5 push-ups15jumpingjacks20 Legraise30JumpRope20 armcircles15Crunches14 Sidelegraises17 sidehops10 singleleg squat10Planking15 secMountainClimbers9scissors15lunges7 V-ups25squats20Planking5butterflykicks5 tuckjumps4 Bent-OverRow5Burpeesrun inplace30 sec10 skijumps6Lunges30 secwallsits5 push-ups15jumpingjacks20 Legraise30JumpRope20 armcircles15Crunches14 Sidelegraises17 sidehops

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 single leg squat
  2. 10 Planking
  3. 15 sec Mountain Climbers
  4. 9 scissors
  5. 15 lunges
  6. 7 V-ups
  7. 25 squats
  8. 20 Planking
  9. 5 butterfly kicks
  10. 5 tuck jumps
  11. 4 Bent-Over Row
  12. 5 Burpees
  13. run in place 30 sec
  14. 10 ski jumps
  15. 6 Lunges
  16. 30 sec wall sits
  17. 5 push- ups
  18. 15 jumping jacks
  19. 20 Leg raise
  20. 30 Jump Rope
  21. 20 arm circles
  22. 15 Crunches
  23. 14 Side leg raises
  24. 17 side hops