30 secwallsits15 secMountainClimbers7 V-ups5 tuckjumps30JumpRope20 armcircles9scissorsrun inplace30 sec5Burpees25squats15Crunches6Lunges5 push-ups15lunges10Planking15jumpingjacks10 singleleg squat10 skijumps17 sidehops14 Sidelegraises4 Bent-OverRow20Planking5butterflykicks20 Legraise30 secwallsits15 secMountainClimbers7 V-ups5 tuckjumps30JumpRope20 armcircles9scissorsrun inplace30 sec5Burpees25squats15Crunches6Lunges5 push-ups15lunges10Planking15jumpingjacks10 singleleg squat10 skijumps17 sidehops14 Sidelegraises4 Bent-OverRow20Planking5butterflykicks20 Legraise

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec wall sits
  2. 15 sec Mountain Climbers
  3. 7 V-ups
  4. 5 tuck jumps
  5. 30 Jump Rope
  6. 20 arm circles
  7. 9 scissors
  8. run in place 30 sec
  9. 5 Burpees
  10. 25 squats
  11. 15 Crunches
  12. 6 Lunges
  13. 5 push- ups
  14. 15 lunges
  15. 10 Planking
  16. 15 jumping jacks
  17. 10 single leg squat
  18. 10 ski jumps
  19. 17 side hops
  20. 14 Side leg raises
  21. 4 Bent-Over Row
  22. 20 Planking
  23. 5 butterfly kicks
  24. 20 Leg raise