7 V-ups9scissors14 Sidelegraises5Burpees20Planking30JumpRoperun inplace30 sec15 secMountainClimbers6Lunges15Crunches20 Legraise5 push-ups5butterflykicks15jumpingjacks20 armcircles10 singleleg squat25squats10 skijumps10Planking15lunges4 Bent-OverRow17 sidehops30 secwallsits5 tuckjumps7 V-ups9scissors14 Sidelegraises5Burpees20Planking30JumpRoperun inplace30 sec15 secMountainClimbers6Lunges15Crunches20 Legraise5 push-ups5butterflykicks15jumpingjacks20 armcircles10 singleleg squat25squats10 skijumps10Planking15lunges4 Bent-OverRow17 sidehops30 secwallsits5 tuckjumps

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 V-ups
  2. 9 scissors
  3. 14 Side leg raises
  4. 5 Burpees
  5. 20 Planking
  6. 30 Jump Rope
  7. run in place 30 sec
  8. 15 sec Mountain Climbers
  9. 6 Lunges
  10. 15 Crunches
  11. 20 Leg raise
  12. 5 push- ups
  13. 5 butterfly kicks
  14. 15 jumping jacks
  15. 20 arm circles
  16. 10 single leg squat
  17. 25 squats
  18. 10 ski jumps
  19. 10 Planking
  20. 15 lunges
  21. 4 Bent-Over Row
  22. 17 side hops
  23. 30 sec wall sits
  24. 5 tuck jumps