9scissors15lunges30JumpRope15 secMountainClimbers20Planking4 Bent-OverRow14 Sidelegraises5 push-ups5Burpees20 armcircles5butterflykicks15jumpingjacks15Crunches10 skijumps25squats30 secwallsits20 Legraise17 sidehops6Lungesrun inplace30 sec10Planking10 singleleg squat7 V-ups5 tuckjumps9scissors15lunges30JumpRope15 secMountainClimbers20Planking4 Bent-OverRow14 Sidelegraises5 push-ups5Burpees20 armcircles5butterflykicks15jumpingjacks15Crunches10 skijumps25squats30 secwallsits20 Legraise17 sidehops6Lungesrun inplace30 sec10Planking10 singleleg squat7 V-ups5 tuckjumps

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 scissors
  2. 15 lunges
  3. 30 Jump Rope
  4. 15 sec Mountain Climbers
  5. 20 Planking
  6. 4 Bent-Over Row
  7. 14 Side leg raises
  8. 5 push- ups
  9. 5 Burpees
  10. 20 arm circles
  11. 5 butterfly kicks
  12. 15 jumping jacks
  13. 15 Crunches
  14. 10 ski jumps
  15. 25 squats
  16. 30 sec wall sits
  17. 20 Leg raise
  18. 17 side hops
  19. 6 Lunges
  20. run in place 30 sec
  21. 10 Planking
  22. 10 single leg squat
  23. 7 V-ups
  24. 5 tuck jumps