5butterflykicks30 secwallsits25squats4 Bent-OverRow7 V-ups15Crunches15 secMountainClimbers10Planking15jumpingjacks20 Legraise20 armcircles9scissors5Burpees30JumpRoperun inplace30 sec6Lunges10 singleleg squat14 Sidelegraises5 push-ups5 tuckjumps20Planking17 sidehops15lunges10 skijumps5butterflykicks30 secwallsits25squats4 Bent-OverRow7 V-ups15Crunches15 secMountainClimbers10Planking15jumpingjacks20 Legraise20 armcircles9scissors5Burpees30JumpRoperun inplace30 sec6Lunges10 singleleg squat14 Sidelegraises5 push-ups5 tuckjumps20Planking17 sidehops15lunges10 skijumps

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 butterfly kicks
  2. 30 sec wall sits
  3. 25 squats
  4. 4 Bent-Over Row
  5. 7 V-ups
  6. 15 Crunches
  7. 15 sec Mountain Climbers
  8. 10 Planking
  9. 15 jumping jacks
  10. 20 Leg raise
  11. 20 arm circles
  12. 9 scissors
  13. 5 Burpees
  14. 30 Jump Rope
  15. run in place 30 sec
  16. 6 Lunges
  17. 10 single leg squat
  18. 14 Side leg raises
  19. 5 push- ups
  20. 5 tuck jumps
  21. 20 Planking
  22. 17 side hops
  23. 15 lunges
  24. 10 ski jumps