10Planking5butterflykicks30 secwallsits9scissors17 sidehops10 skijumps30JumpRope5 tuckjumps20 armcircles15lunges6Lunges20Plankingrun inplace30 sec4 Bent-OverRow10 singleleg squat5 push-ups25squats20 Legraise15 secMountainClimbers5Burpees15Crunches14 Sidelegraises7 V-ups15jumpingjacks10Planking5butterflykicks30 secwallsits9scissors17 sidehops10 skijumps30JumpRope5 tuckjumps20 armcircles15lunges6Lunges20Plankingrun inplace30 sec4 Bent-OverRow10 singleleg squat5 push-ups25squats20 Legraise15 secMountainClimbers5Burpees15Crunches14 Sidelegraises7 V-ups15jumpingjacks

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Planking
  2. 5 butterfly kicks
  3. 30 sec wall sits
  4. 9 scissors
  5. 17 side hops
  6. 10 ski jumps
  7. 30 Jump Rope
  8. 5 tuck jumps
  9. 20 arm circles
  10. 15 lunges
  11. 6 Lunges
  12. 20 Planking
  13. run in place 30 sec
  14. 4 Bent-Over Row
  15. 10 single leg squat
  16. 5 push- ups
  17. 25 squats
  18. 20 Leg raise
  19. 15 sec Mountain Climbers
  20. 5 Burpees
  21. 15 Crunches
  22. 14 Side leg raises
  23. 7 V-ups
  24. 15 jumping jacks