15lunges9scissors7 V-ups5 tuckjumps20 armcircles15 secMountainClimbers4 Bent-OverRow15jumpingjacksrun inplace30 sec5 push-ups15Crunches25squats14 Sidelegraises20 Legraise20Planking17 sidehops30JumpRope6Lunges5butterflykicks5Burpees30 secwallsits10 singleleg squat10Planking10 skijumps15lunges9scissors7 V-ups5 tuckjumps20 armcircles15 secMountainClimbers4 Bent-OverRow15jumpingjacksrun inplace30 sec5 push-ups15Crunches25squats14 Sidelegraises20 Legraise20Planking17 sidehops30JumpRope6Lunges5butterflykicks5Burpees30 secwallsits10 singleleg squat10Planking10 skijumps

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 lunges
  2. 9 scissors
  3. 7 V-ups
  4. 5 tuck jumps
  5. 20 arm circles
  6. 15 sec Mountain Climbers
  7. 4 Bent-Over Row
  8. 15 jumping jacks
  9. run in place 30 sec
  10. 5 push- ups
  11. 15 Crunches
  12. 25 squats
  13. 14 Side leg raises
  14. 20 Leg raise
  15. 20 Planking
  16. 17 side hops
  17. 30 Jump Rope
  18. 6 Lunges
  19. 5 butterfly kicks
  20. 5 Burpees
  21. 30 sec wall sits
  22. 10 single leg squat
  23. 10 Planking
  24. 10 ski jumps