20Planking14 Sidelegraises20 armcircles10Planking17 sidehops15 secMountainClimbersrun inplace30 sec5 push-ups9scissors15Crunches4 Bent-OverRow25squats10 skijumps5 tuckjumps20 Legraise5butterflykicks15jumpingjacks10 singleleg squat6Lunges30JumpRope15lunges5Burpees7 V-ups30 secwallsits20Planking14 Sidelegraises20 armcircles10Planking17 sidehops15 secMountainClimbersrun inplace30 sec5 push-ups9scissors15Crunches4 Bent-OverRow25squats10 skijumps5 tuckjumps20 Legraise5butterflykicks15jumpingjacks10 singleleg squat6Lunges30JumpRope15lunges5Burpees7 V-ups30 secwallsits

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Planking
  2. 14 Side leg raises
  3. 20 arm circles
  4. 10 Planking
  5. 17 side hops
  6. 15 sec Mountain Climbers
  7. run in place 30 sec
  8. 5 push- ups
  9. 9 scissors
  10. 15 Crunches
  11. 4 Bent-Over Row
  12. 25 squats
  13. 10 ski jumps
  14. 5 tuck jumps
  15. 20 Leg raise
  16. 5 butterfly kicks
  17. 15 jumping jacks
  18. 10 single leg squat
  19. 6 Lunges
  20. 30 Jump Rope
  21. 15 lunges
  22. 5 Burpees
  23. 7 V-ups
  24. 30 sec wall sits