15Crunches20 armcirclesrun inplace30 sec20Planking15lunges10Planking10 skijumps30JumpRope14 Sidelegraises6Lunges20 Legraise7 V-ups5Burpees4 Bent-OverRow15jumpingjacks15 secMountainClimbers5 push-ups30 secwallsits25squats10 singleleg squat17 sidehops5 tuckjumps9scissors5butterflykicks15Crunches20 armcirclesrun inplace30 sec20Planking15lunges10Planking10 skijumps30JumpRope14 Sidelegraises6Lunges20 Legraise7 V-ups5Burpees4 Bent-OverRow15jumpingjacks15 secMountainClimbers5 push-ups30 secwallsits25squats10 singleleg squat17 sidehops5 tuckjumps9scissors5butterflykicks

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Crunches
  2. 20 arm circles
  3. run in place 30 sec
  4. 20 Planking
  5. 15 lunges
  6. 10 Planking
  7. 10 ski jumps
  8. 30 Jump Rope
  9. 14 Side leg raises
  10. 6 Lunges
  11. 20 Leg raise
  12. 7 V-ups
  13. 5 Burpees
  14. 4 Bent-Over Row
  15. 15 jumping jacks
  16. 15 sec Mountain Climbers
  17. 5 push- ups
  18. 30 sec wall sits
  19. 25 squats
  20. 10 single leg squat
  21. 17 side hops
  22. 5 tuck jumps
  23. 9 scissors
  24. 5 butterfly kicks