20Planking15 secMountainClimbers14 Sidelegraises6Lunges10 singleleg squat25squats20 armcircles5butterflykicks7 V-ups10Planking30 secwallsits15lunges9scissors17 sidehops5 push-ups5 tuckjumps15jumpingjacks20 Legraise30JumpRope4 Bent-OverRow10 skijumps5Burpees15Crunchesrun inplace30 sec20Planking15 secMountainClimbers14 Sidelegraises6Lunges10 singleleg squat25squats20 armcircles5butterflykicks7 V-ups10Planking30 secwallsits15lunges9scissors17 sidehops5 push-ups5 tuckjumps15jumpingjacks20 Legraise30JumpRope4 Bent-OverRow10 skijumps5Burpees15Crunchesrun inplace30 sec

Tyrea - Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Planking
  2. 15 sec Mountain Climbers
  3. 14 Side leg raises
  4. 6 Lunges
  5. 10 single leg squat
  6. 25 squats
  7. 20 arm circles
  8. 5 butterfly kicks
  9. 7 V-ups
  10. 10 Planking
  11. 30 sec wall sits
  12. 15 lunges
  13. 9 scissors
  14. 17 side hops
  15. 5 push- ups
  16. 5 tuck jumps
  17. 15 jumping jacks
  18. 20 Leg raise
  19. 30 Jump Rope
  20. 4 Bent-Over Row
  21. 10 ski jumps
  22. 5 Burpees
  23. 15 Crunches
  24. run in place 30 sec