2shadowboxing20 secWallsits12Burpees12Squats3Scissors5 secRun inplace3Pikes5Singlelegsquats2Jumpingjacks20 secSuperman2Tuckjumps5Mountainclimbers2Push-ups20 secArmcircles10 secReverseplank6hops8jumps1curlup's5Jumpingrope2backbend30 secPlank3Skijumps3Sidehops1Toetouches2shadowboxing20 secWallsits12Burpees12Squats3Scissors5 secRun inplace3Pikes5Singlelegsquats2Jumpingjacks20 secSuperman2Tuckjumps5Mountainclimbers2Push-ups20 secArmcircles10 secReverseplank6hops8jumps1curlup's5Jumpingrope2backbend30 secPlank3Skijumps3Sidehops1Toetouches

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 shadow boxing
  2. 20 sec Wall sits
  3. 12 Burpees
  4. 12 Squats
  5. 3 Scissors
  6. 5 sec Run in place
  7. 3 Pikes
  8. 5 Single leg squats
  9. 2 Jumping jacks
  10. 20 sec Superman
  11. 2 Tuck jumps
  12. 5 Mountain climbers
  13. 2 Push-ups
  14. 20 sec Arm circles
  15. 10 sec Reverse plank
  16. 6 hops
  17. 8 jumps
  18. 1 curl up's
  19. 5 Jumping rope
  20. 2 back bend
  21. 30 sec Plank
  22. 3 Ski jumps
  23. 3 Side hops
  24. 1 Toe touches