2Push-ups20 secSuperman12Squats2backbend2Jumpingjacks8jumps1curlup's20 secArmcircles5 secRun inplace12Burpees5Jumpingrope5Singlelegsquats2shadowboxing6hops1Toetouches3Skijumps20 secWallsits3Sidehops10 secReverseplank3Scissors5Mountainclimbers3Pikes2Tuckjumps30 secPlank2Push-ups20 secSuperman12Squats2backbend2Jumpingjacks8jumps1curlup's20 secArmcircles5 secRun inplace12Burpees5Jumpingrope5Singlelegsquats2shadowboxing6hops1Toetouches3Skijumps20 secWallsits3Sidehops10 secReverseplank3Scissors5Mountainclimbers3Pikes2Tuckjumps30 secPlank

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Push-ups
  2. 20 sec Superman
  3. 12 Squats
  4. 2 back bend
  5. 2 Jumping jacks
  6. 8 jumps
  7. 1 curl up's
  8. 20 sec Arm circles
  9. 5 sec Run in place
  10. 12 Burpees
  11. 5 Jumping rope
  12. 5 Single leg squats
  13. 2 shadow boxing
  14. 6 hops
  15. 1 Toe touches
  16. 3 Ski jumps
  17. 20 sec Wall sits
  18. 3 Side hops
  19. 10 sec Reverse plank
  20. 3 Scissors
  21. 5 Mountain climbers
  22. 3 Pikes
  23. 2 Tuck jumps
  24. 30 sec Plank