6hops20 secWallsits2backbend2Tuckjumps30 secPlank5 secRun inplace2Jumpingjacks12Burpees1curlup's5Singlelegsquats5Mountainclimbers3Skijumps3Scissors20 secSuperman2shadowboxing20 secArmcircles10 secReverseplank3Pikes5Jumpingrope8jumps12Squats2Push-ups3Sidehops1Toetouches6hops20 secWallsits2backbend2Tuckjumps30 secPlank5 secRun inplace2Jumpingjacks12Burpees1curlup's5Singlelegsquats5Mountainclimbers3Skijumps3Scissors20 secSuperman2shadowboxing20 secArmcircles10 secReverseplank3Pikes5Jumpingrope8jumps12Squats2Push-ups3Sidehops1Toetouches

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 hops
  2. 20 sec Wall sits
  3. 2 back bend
  4. 2 Tuck jumps
  5. 30 sec Plank
  6. 5 sec Run in place
  7. 2 Jumping jacks
  8. 12 Burpees
  9. 1 curl up's
  10. 5 Single leg squats
  11. 5 Mountain climbers
  12. 3 Ski jumps
  13. 3 Scissors
  14. 20 sec Superman
  15. 2 shadow boxing
  16. 20 sec Arm circles
  17. 10 sec Reverse plank
  18. 3 Pikes
  19. 5 Jumping rope
  20. 8 jumps
  21. 12 Squats
  22. 2 Push-ups
  23. 3 Side hops
  24. 1 Toe touches