10 secReverseplank12Squats1Toetouches5Jumpingrope6hops1curlup's2Jumpingjacks2shadowboxing5 secRun inplace2backbend12Burpees3Skijumps20 secWallsits20 secSuperman3Scissors2Tuckjumps20 secArmcircles30 secPlank5Singlelegsquats3Pikes5Mountainclimbers3Sidehops8jumps2Push-ups10 secReverseplank12Squats1Toetouches5Jumpingrope6hops1curlup's2Jumpingjacks2shadowboxing5 secRun inplace2backbend12Burpees3Skijumps20 secWallsits20 secSuperman3Scissors2Tuckjumps20 secArmcircles30 secPlank5Singlelegsquats3Pikes5Mountainclimbers3Sidehops8jumps2Push-ups

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec Reverse plank
  2. 12 Squats
  3. 1 Toe touches
  4. 5 Jumping rope
  5. 6 hops
  6. 1 curl up's
  7. 2 Jumping jacks
  8. 2 shadow boxing
  9. 5 sec Run in place
  10. 2 back bend
  11. 12 Burpees
  12. 3 Ski jumps
  13. 20 sec Wall sits
  14. 20 sec Superman
  15. 3 Scissors
  16. 2 Tuck jumps
  17. 20 sec Arm circles
  18. 30 sec Plank
  19. 5 Single leg squats
  20. 3 Pikes
  21. 5 Mountain climbers
  22. 3 Side hops
  23. 8 jumps
  24. 2 Push-ups