5Mountainclimbers6hops20 secSuperman20 secArmcircles5Jumpingrope12Burpees12Squats1curlup's20 secWallsits3Skijumps3Pikes2backbend2Jumpingjacks30 secPlank2Push-ups8jumps5 secRun inplace3Scissors2Tuckjumps2shadowboxing3Sidehops10 secReverseplank5Singlelegsquats1Toetouches5Mountainclimbers6hops20 secSuperman20 secArmcircles5Jumpingrope12Burpees12Squats1curlup's20 secWallsits3Skijumps3Pikes2backbend2Jumpingjacks30 secPlank2Push-ups8jumps5 secRun inplace3Scissors2Tuckjumps2shadowboxing3Sidehops10 secReverseplank5Singlelegsquats1Toetouches

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Mountain climbers
  2. 6 hops
  3. 20 sec Superman
  4. 20 sec Arm circles
  5. 5 Jumping rope
  6. 12 Burpees
  7. 12 Squats
  8. 1 curl up's
  9. 20 sec Wall sits
  10. 3 Ski jumps
  11. 3 Pikes
  12. 2 back bend
  13. 2 Jumping jacks
  14. 30 sec Plank
  15. 2 Push-ups
  16. 8 jumps
  17. 5 sec Run in place
  18. 3 Scissors
  19. 2 Tuck jumps
  20. 2 shadow boxing
  21. 3 Side hops
  22. 10 sec Reverse plank
  23. 5 Single leg squats
  24. 1 Toe touches