8jumps20 secArmcircles5Mountainclimbers3Scissors6hops2Tuckjumps20 secSuperman5Singlelegsquats2backbend5 secRun inplace3Sidehops2Jumpingjacks20 secWallsits30 secPlank1Toetouches2shadowboxing12Squats12Burpees2Push-ups1curlup's3Pikes3Skijumps5Jumpingrope10 secReverseplank8jumps20 secArmcircles5Mountainclimbers3Scissors6hops2Tuckjumps20 secSuperman5Singlelegsquats2backbend5 secRun inplace3Sidehops2Jumpingjacks20 secWallsits30 secPlank1Toetouches2shadowboxing12Squats12Burpees2Push-ups1curlup's3Pikes3Skijumps5Jumpingrope10 secReverseplank

Maria/Bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 jumps
  2. 20 sec Arm circles
  3. 5 Mountain climbers
  4. 3 Scissors
  5. 6 hops
  6. 2 Tuck jumps
  7. 20 sec Superman
  8. 5 Single leg squats
  9. 2 back bend
  10. 5 sec Run in place
  11. 3 Side hops
  12. 2 Jumping jacks
  13. 20 sec Wall sits
  14. 30 sec Plank
  15. 1 Toe touches
  16. 2 shadow boxing
  17. 12 Squats
  18. 12 Burpees
  19. 2 Push-ups
  20. 1 curl up's
  21. 3 Pikes
  22. 3 Ski jumps
  23. 5 Jumping rope
  24. 10 sec Reverse plank