Too much bread and white rice If you have a brother with diabetes Not taking your medication Eating too much SPAM High A1c Levels Have lots of stress If you have a sister with diabetes Not exercising High blood sugar 45 years old, or older High cholesterol If your father has diabetes Not talking to your family about health Have high blood pressure High triglycerides (fats) in blood Eating too much Jack in the Box Do not eat enough vegetables Drink lots of alcohol Drink lots of soda Smoking Weigh too much Not seeing your doctor If your mother has diabetes Eating too much McDonalds Too much bread and white rice If you have a brother with diabetes Not taking your medication Eating too much SPAM High A1c Levels Have lots of stress If you have a sister with diabetes Not exercising High blood sugar 45 years old, or older High cholesterol If your father has diabetes Not talking to your family about health Have high blood pressure High triglycerides (fats) in blood Eating too much Jack in the Box Do not eat enough vegetables Drink lots of alcohol Drink lots of soda Smoking Weigh too much Not seeing your doctor If your mother has diabetes Eating too much McDonalds
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Too much bread and white rice
If you have a brother with diabetes
Not taking your medication
Eating too much SPAM
High A1c Levels
Have lots of stress
If you have a sister with diabetes
Not exercising
High blood sugar
45 years old, or older
High cholesterol
If your father has diabetes
Not talking to your family about health
Have high blood pressure
High triglycerides (fats) in blood
Eating too much Jack in the Box
Do not eat enough vegetables
Drink lots of alcohol
Drink lots of soda
Smoking
Weigh too much
Not seeing your doctor
If your mother has diabetes
Eating too much McDonalds
