Not exercising 45 years old, or older Have lots of stress If your mother has diabetes Eating too much McDonalds High blood sugar If you have a sister with diabetes High A1c Levels Drink lots of alcohol Eating too much SPAM Eating too much Jack in the Box Not talking to your family about health If your father has diabetes Too much bread and white rice Do not eat enough vegetables Have high blood pressure High cholesterol If you have a brother with diabetes Drink lots of soda High triglycerides (fats) in blood Smoking Not taking your medication Not seeing your doctor Weigh too much Not exercising 45 years old, or older Have lots of stress If your mother has diabetes Eating too much McDonalds High blood sugar If you have a sister with diabetes High A1c Levels Drink lots of alcohol Eating too much SPAM Eating too much Jack in the Box Not talking to your family about health If your father has diabetes Too much bread and white rice Do not eat enough vegetables Have high blood pressure High cholesterol If you have a brother with diabetes Drink lots of soda High triglycerides (fats) in blood Smoking Not taking your medication Not seeing your doctor Weigh too much
(Print)
Not exercising
45 years old, or older
Have lots of stress
If your mother has diabetes
Eating too much McDonalds
High blood sugar
If you have a sister with diabetes
High A1c Levels
Drink lots of alcohol
Eating too much SPAM
Eating too much Jack in the Box
Not talking to your family about health
If your father has diabetes
Too much bread and white rice
Do not eat enough vegetables
Have high blood pressure
High cholesterol
If you have a brother with diabetes
Drink lots of soda
High triglycerides (fats) in blood
Smoking
Not taking your medication
Not seeing your doctor
Weigh too much
