45 years old, or older Weigh too much If you have a sister with diabetes If your father has diabetes High cholesterol Too much bread and white rice Eating too much SPAM Do not eat enough vegetables Not taking your medication Drink lots of soda Not seeing your doctor Have lots of stress High A1c Levels Smoking Not exercising If you have a brother with diabetes High blood sugar If your mother has diabetes Have high blood pressure Eating too much Jack in the Box Eating too much McDonalds High triglycerides (fats) in blood Not talking to your family about health Drink lots of alcohol 45 years old, or older Weigh too much If you have a sister with diabetes If your father has diabetes High cholesterol Too much bread and white rice Eating too much SPAM Do not eat enough vegetables Not taking your medication Drink lots of soda Not seeing your doctor Have lots of stress High A1c Levels Smoking Not exercising If you have a brother with diabetes High blood sugar If your mother has diabetes Have high blood pressure Eating too much Jack in the Box Eating too much McDonalds High triglycerides (fats) in blood Not talking to your family about health Drink lots of alcohol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
45 years old, or older
Weigh too much
If you have a sister with diabetes
If your father has diabetes
High cholesterol
Too much bread and white rice
Eating too much SPAM
Do not eat enough vegetables
Not taking your medication
Drink lots of soda
Not seeing your doctor
Have lots of stress
High A1c Levels
Smoking
Not exercising
If you have a brother with diabetes
High blood sugar
If your mother has diabetes
Have high blood pressure
Eating too much Jack in the Box
Eating too much McDonalds
High triglycerides (fats) in blood
Not talking to your family about health
Drink lots of alcohol