Not talkingto yourfamily abouthealthWeightoomuchNot takingyourmedicationHighbloodsugarEating toomuchMcDonaldsEating toomuchJack inthe BoxSmokingDo not eatenoughvegetablesHighA1cLevelsDrinklots ofalcoholEating toomuchSPAMHighcholesterolToo muchbread andwhite riceHave highbloodpressureDrinklots ofsodaIf yourfather hasdiabetesNotseeingyourdoctorHavelots ofstressNotexercisingHightriglycerides(fats) inbloodIf yourmotherhasdiabetes45 yearsold, orolderIf you havea brotherwithdiabetesIf youhave asister withdiabetesNot talkingto yourfamily abouthealthWeightoomuchNot takingyourmedicationHighbloodsugarEating toomuchMcDonaldsEating toomuchJack inthe BoxSmokingDo not eatenoughvegetablesHighA1cLevelsDrinklots ofalcoholEating toomuchSPAMHighcholesterolToo muchbread andwhite riceHave highbloodpressureDrinklots ofsodaIf yourfather hasdiabetesNotseeingyourdoctorHavelots ofstressNotexercisingHightriglycerides(fats) inbloodIf yourmotherhasdiabetes45 yearsold, orolderIf you havea brotherwithdiabetesIf youhave asister withdiabetes

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not talking to your family about health
  2. Weigh too much
  3. Not taking your medication
  4. High blood sugar
  5. Eating too much McDonalds
  6. Eating too much Jack in the Box
  7. Smoking
  8. Do not eat enough vegetables
  9. High A1c Levels
  10. Drink lots of alcohol
  11. Eating too much SPAM
  12. High cholesterol
  13. Too much bread and white rice
  14. Have high blood pressure
  15. Drink lots of soda
  16. If your father has diabetes
  17. Not seeing your doctor
  18. Have lots of stress
  19. Not exercising
  20. High triglycerides (fats) in blood
  21. If your mother has diabetes
  22. 45 years old, or older
  23. If you have a brother with diabetes
  24. If you have a sister with diabetes