High blood sugar Too much bread and white rice Smoking 45 Years old, or older, Have lots of stress High cholesterol High triglycerides (fats) in blood Eating too much McDonalds If you have a brother with diabetes Drink lots of soda High A1c Levels Not seeing your doctor Do not eat enough vegetables If your mother has diabetes Have high blood pressure Drink lots of alcohol If your father has diabetes Not taking your medication If you have a sister with diabetes Eating too much SPAM Eating too much Jack in the Box Weigh too much Not talking to your family about your health Not exercising High blood sugar Too much bread and white rice Smoking 45 Years old, or older, Have lots of stress High cholesterol High triglycerides (fats) in blood Eating too much McDonalds If you have a brother with diabetes Drink lots of soda High A1c Levels Not seeing your doctor Do not eat enough vegetables If your mother has diabetes Have high blood pressure Drink lots of alcohol If your father has diabetes Not taking your medication If you have a sister with diabetes Eating too much SPAM Eating too much Jack in the Box Weigh too much Not talking to your family about your health Not exercising
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High blood sugar
Too much bread and white rice
Smoking
45 Years old, or older,
Have lots of stress
High cholesterol
High triglycerides (fats) in blood
Eating too much McDonalds
If you have a brother with diabetes
Drink lots of soda
High A1c Levels
Not seeing your doctor
Do not eat enough vegetables
If your mother has diabetes
Have high blood pressure
Drink lots of alcohol
If your father has diabetes
Not taking your medication
If you have a sister with diabetes
Eating too much SPAM
Eating too much Jack in the Box
Weigh too much
Not talking to your family about your health
Not exercising