WeightoomuchEating toomuchSPAMNotexercisingNotseeingyourdoctorEating toomuchJack inthe BoxHighA1cLevelsToo muchbread andwhite riceHave highbloodpressureIf yourmotherhasdiabetesNot talkingto yourfamily aboutyour healthIf you havea brotherwithdiabetesNot takingyourmedication45 Yearsold, orolder,HighcholesterolIf yourfather hasdiabetesDrinklots ofalcoholHightriglycerides(fats) inbloodHighbloodsugarSmokingEating toomuchMcDonaldsDo not eatenoughvegetablesDrinklots ofsodaHavelots ofstressIf youhave asister withdiabetesWeightoomuchEating toomuchSPAMNotexercisingNotseeingyourdoctorEating toomuchJack inthe BoxHighA1cLevelsToo muchbread andwhite riceHave highbloodpressureIf yourmotherhasdiabetesNot talkingto yourfamily aboutyour healthIf you havea brotherwithdiabetesNot takingyourmedication45 Yearsold, orolder,HighcholesterolIf yourfather hasdiabetesDrinklots ofalcoholHightriglycerides(fats) inbloodHighbloodsugarSmokingEating toomuchMcDonaldsDo not eatenoughvegetablesDrinklots ofsodaHavelots ofstressIf youhave asister withdiabetes

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weigh too much
  2. Eating too much SPAM
  3. Not exercising
  4. Not seeing your doctor
  5. Eating too much Jack in the Box
  6. High A1c Levels
  7. Too much bread and white rice
  8. Have high blood pressure
  9. If your mother has diabetes
  10. Not talking to your family about your health
  11. If you have a brother with diabetes
  12. Not taking your medication
  13. 45 Years old, or older,
  14. High cholesterol
  15. If your father has diabetes
  16. Drink lots of alcohol
  17. High triglycerides (fats) in blood
  18. High blood sugar
  19. Smoking
  20. Eating too much McDonalds
  21. Do not eat enough vegetables
  22. Drink lots of soda
  23. Have lots of stress
  24. If you have a sister with diabetes