If youhave asister withdiabetes45 Yearsold, orolder,Hightriglycerides(fats) inbloodSmokingDo not eatenoughvegetablesHave highbloodpressureIf yourfather hasdiabetesEating toomuchJack inthe BoxIf you havea brotherwithdiabetesNotseeingyourdoctorNot talkingto yourfamily aboutyour healthNotexercisingWeightoomuchEating toomuchSPAMHighA1cLevelsDrinklots ofalcoholHighbloodsugarToo muchbread andwhite riceNot takingyourmedicationHighcholesterolHavelots ofstressEating toomuchMcDonaldsDrinklots ofsodaIf yourmotherhasdiabetesIf youhave asister withdiabetes45 Yearsold, orolder,Hightriglycerides(fats) inbloodSmokingDo not eatenoughvegetablesHave highbloodpressureIf yourfather hasdiabetesEating toomuchJack inthe BoxIf you havea brotherwithdiabetesNotseeingyourdoctorNot talkingto yourfamily aboutyour healthNotexercisingWeightoomuchEating toomuchSPAMHighA1cLevelsDrinklots ofalcoholHighbloodsugarToo muchbread andwhite riceNot takingyourmedicationHighcholesterolHavelots ofstressEating toomuchMcDonaldsDrinklots ofsodaIf yourmotherhasdiabetes

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you have a sister with diabetes
  2. 45 Years old, or older,
  3. High triglycerides (fats) in blood
  4. Smoking
  5. Do not eat enough vegetables
  6. Have high blood pressure
  7. If your father has diabetes
  8. Eating too much Jack in the Box
  9. If you have a brother with diabetes
  10. Not seeing your doctor
  11. Not talking to your family about your health
  12. Not exercising
  13. Weigh too much
  14. Eating too much SPAM
  15. High A1c Levels
  16. Drink lots of alcohol
  17. High blood sugar
  18. Too much bread and white rice
  19. Not taking your medication
  20. High cholesterol
  21. Have lots of stress
  22. Eating too much McDonalds
  23. Drink lots of soda
  24. If your mother has diabetes