Not takingyourmedicationToo muchbread andwhite riceDo not eatenoughvegetablesHighA1cLevelsNotseeingyourdoctorNot talkingto yourfamily aboutyour healthHighcholesterolIf youhave asister withdiabetesEating toomuchJack inthe BoxDrinklots ofsodaIf you havea brotherwithdiabetesEating toomuchMcDonaldsHighbloodsugarHave highbloodpressureHavelots ofstress45 Yearsold, orolder,If yourmotherhasdiabetesEating toomuchSPAMNotexercisingHightriglycerides(fats) inbloodDrinklots ofalcoholIf yourfather hasdiabetesSmokingWeightoomuchNot takingyourmedicationToo muchbread andwhite riceDo not eatenoughvegetablesHighA1cLevelsNotseeingyourdoctorNot talkingto yourfamily aboutyour healthHighcholesterolIf youhave asister withdiabetesEating toomuchJack inthe BoxDrinklots ofsodaIf you havea brotherwithdiabetesEating toomuchMcDonaldsHighbloodsugarHave highbloodpressureHavelots ofstress45 Yearsold, orolder,If yourmotherhasdiabetesEating toomuchSPAMNotexercisingHightriglycerides(fats) inbloodDrinklots ofalcoholIf yourfather hasdiabetesSmokingWeightoomuch

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not taking your medication
  2. Too much bread and white rice
  3. Do not eat enough vegetables
  4. High A1c Levels
  5. Not seeing your doctor
  6. Not talking to your family about your health
  7. High cholesterol
  8. If you have a sister with diabetes
  9. Eating too much Jack in the Box
  10. Drink lots of soda
  11. If you have a brother with diabetes
  12. Eating too much McDonalds
  13. High blood sugar
  14. Have high blood pressure
  15. Have lots of stress
  16. 45 Years old, or older,
  17. If your mother has diabetes
  18. Eating too much SPAM
  19. Not exercising
  20. High triglycerides (fats) in blood
  21. Drink lots of alcohol
  22. If your father has diabetes
  23. Smoking
  24. Weigh too much