Not taking your medication Eating too much McDonalds Not talking to your family about your health Smoking Not exercising Eating too much SPAM 45 Years old, or older, Do not eat enough vegetables High blood sugar Too much bread and white rice If your father has diabetes Have lots of stress Not seeing your doctor High triglycerides (fats) in blood Eating too much Jack in the Box High A1c Levels Weigh too much If your mother has diabetes If you have a brother with diabetes Drink lots of soda Have high blood pressure If you have a sister with diabetes High cholesterol Drink lots of alcohol Not taking your medication Eating too much McDonalds Not talking to your family about your health Smoking Not exercising Eating too much SPAM 45 Years old, or older, Do not eat enough vegetables High blood sugar Too much bread and white rice If your father has diabetes Have lots of stress Not seeing your doctor High triglycerides (fats) in blood Eating too much Jack in the Box High A1c Levels Weigh too much If your mother has diabetes If you have a brother with diabetes Drink lots of soda Have high blood pressure If you have a sister with diabetes High cholesterol Drink lots of alcohol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Not taking your medication
Eating too much McDonalds
Not talking to your family about your health
Smoking
Not exercising
Eating too much SPAM
45 Years old, or older,
Do not eat enough vegetables
High blood sugar
Too much bread and white rice
If your father has diabetes
Have lots of stress
Not seeing your doctor
High triglycerides (fats) in blood
Eating too much Jack in the Box
High A1c Levels
Weigh too much
If your mother has diabetes
If you have a brother with diabetes
Drink lots of soda
Have high blood pressure
If you have a sister with diabetes
High cholesterol
Drink lots of alcohol