Not takingyourmedicationEating toomuchMcDonaldsNot talkingto yourfamily aboutyour healthSmokingNotexercisingEating toomuchSPAM45 Yearsold, orolder,Do not eatenoughvegetablesHighbloodsugarToo muchbread andwhite riceIf yourfather hasdiabetesHavelots ofstressNotseeingyourdoctorHightriglycerides(fats) inbloodEating toomuchJack inthe BoxHighA1cLevelsWeightoomuchIf yourmotherhasdiabetesIf you havea brotherwithdiabetesDrinklots ofsodaHave highbloodpressureIf youhave asister withdiabetesHighcholesterolDrinklots ofalcoholNot takingyourmedicationEating toomuchMcDonaldsNot talkingto yourfamily aboutyour healthSmokingNotexercisingEating toomuchSPAM45 Yearsold, orolder,Do not eatenoughvegetablesHighbloodsugarToo muchbread andwhite riceIf yourfather hasdiabetesHavelots ofstressNotseeingyourdoctorHightriglycerides(fats) inbloodEating toomuchJack inthe BoxHighA1cLevelsWeightoomuchIf yourmotherhasdiabetesIf you havea brotherwithdiabetesDrinklots ofsodaHave highbloodpressureIf youhave asister withdiabetesHighcholesterolDrinklots ofalcohol

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not taking your medication
  2. Eating too much McDonalds
  3. Not talking to your family about your health
  4. Smoking
  5. Not exercising
  6. Eating too much SPAM
  7. 45 Years old, or older,
  8. Do not eat enough vegetables
  9. High blood sugar
  10. Too much bread and white rice
  11. If your father has diabetes
  12. Have lots of stress
  13. Not seeing your doctor
  14. High triglycerides (fats) in blood
  15. Eating too much Jack in the Box
  16. High A1c Levels
  17. Weigh too much
  18. If your mother has diabetes
  19. If you have a brother with diabetes
  20. Drink lots of soda
  21. Have high blood pressure
  22. If you have a sister with diabetes
  23. High cholesterol
  24. Drink lots of alcohol