Too muchbread andwhite riceDo not eatenoughvegetablesNotseeingyourdoctor45 Yearsold, orolder,If yourfather hasdiabetesWeightoomuchIf yourmotherhasdiabetesNot talkingto yourfamily aboutyour healthHavelots ofstressEating toomuchJack inthe BoxIf you havea brotherwithdiabetesNot takingyourmedicationEating toomuchMcDonaldsHighcholesterolIf youhave asister withdiabetesDrinklots ofsodaHighbloodsugarHighA1cLevelsSmokingDrinklots ofalcoholNotexercisingHave highbloodpressureEating toomuchSPAMHightriglycerides(fats) inbloodToo muchbread andwhite riceDo not eatenoughvegetablesNotseeingyourdoctor45 Yearsold, orolder,If yourfather hasdiabetesWeightoomuchIf yourmotherhasdiabetesNot talkingto yourfamily aboutyour healthHavelots ofstressEating toomuchJack inthe BoxIf you havea brotherwithdiabetesNot takingyourmedicationEating toomuchMcDonaldsHighcholesterolIf youhave asister withdiabetesDrinklots ofsodaHighbloodsugarHighA1cLevelsSmokingDrinklots ofalcoholNotexercisingHave highbloodpressureEating toomuchSPAMHightriglycerides(fats) inblood

DANGERS for Diabetes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too much bread and white rice
  2. Do not eat enough vegetables
  3. Not seeing your doctor
  4. 45 Years old, or older,
  5. If your father has diabetes
  6. Weigh too much
  7. If your mother has diabetes
  8. Not talking to your family about your health
  9. Have lots of stress
  10. Eating too much Jack in the Box
  11. If you have a brother with diabetes
  12. Not taking your medication
  13. Eating too much McDonalds
  14. High cholesterol
  15. If you have a sister with diabetes
  16. Drink lots of soda
  17. High blood sugar
  18. High A1c Levels
  19. Smoking
  20. Drink lots of alcohol
  21. Not exercising
  22. Have high blood pressure
  23. Eating too much SPAM
  24. High triglycerides (fats) in blood