15mountainclimbersRun inplace for10seconds8 pushupsdo 10toetouches20shouldershrugs15 armpunchesgivesomeone acomplimentskip ina circle5 timesfind aelbowpartnerdo 8tuckjumpsSkip 2lapsaroundthe gymcrab walkfrom darkgrey line topurple line12scissorstepsDance inplace for10seconds6 halfturnjumpsjog 2 lapsaroundthe gymmoon walkaround theperimeterof the gymhighfive afriendGallop 1Laparoundthe gymplank holdfor 15secondsdo 5sit upsMarch inplace for20seconds10 jumpropemotionsJog ina circle7 times15mountainclimbersRun inplace for10seconds8 pushupsdo 10toetouches20shouldershrugs15 armpunchesgivesomeone acomplimentskip ina circle5 timesfind aelbowpartnerdo 8tuckjumpsSkip 2lapsaroundthe gymcrab walkfrom darkgrey line topurple line12scissorstepsDance inplace for10seconds6 halfturnjumpsjog 2 lapsaroundthe gymmoon walkaround theperimeterof the gymhighfive afriendGallop 1Laparoundthe gymplank holdfor 15secondsdo 5sit upsMarch inplace for20seconds10 jumpropemotionsJog ina circle7 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 mountain climbers
  2. Run in place for 10 seconds
  3. 8 push ups
  4. do 10 toe touches
  5. 20 shoulder shrugs
  6. 15 arm punches
  7. give someone a compliment
  8. skip in a circle 5 times
  9. find a elbow partner
  10. do 8 tuck jumps
  11. Skip 2 laps around the gym
  12. crab walk from dark grey line to purple line
  13. 12 scissor steps
  14. Dance in place for 10 seconds
  15. 6 half turn jumps
  16. jog 2 laps around the gym
  17. moon walk around the perimeter of the gym
  18. high five a friend
  19. Gallop 1 Lap around the gym
  20. plank hold for 15 seconds
  21. do 5 sit ups
  22. March in place for 20 seconds
  23. 10 jump rope motions
  24. Jog in a circle 7 times