givesomeone acomplimentdo 5sit ups10 jumpropemotionsMarch inplace for20seconds6 halfturnjumpsplank holdfor 15seconds12scissorstepsDance inplace for10secondsdo 10toetouchesSkip 2lapsaroundthe gym15mountainclimbersdo 8tuckjumpshighfive afriendcrab walkfrom darkgrey line topurple line8 pushups15 armpunchesfind aelbowpartnerjog 2 lapsaroundthe gymGallop 1Laparoundthe gymskip ina circle5 timesRun inplace for10secondsmoon walkaround theperimeterof the gym20shouldershrugsJog ina circle7 timesgivesomeone acomplimentdo 5sit ups10 jumpropemotionsMarch inplace for20seconds6 halfturnjumpsplank holdfor 15seconds12scissorstepsDance inplace for10secondsdo 10toetouchesSkip 2lapsaroundthe gym15mountainclimbersdo 8tuckjumpshighfive afriendcrab walkfrom darkgrey line topurple line8 pushups15 armpunchesfind aelbowpartnerjog 2 lapsaroundthe gymGallop 1Laparoundthe gymskip ina circle5 timesRun inplace for10secondsmoon walkaround theperimeterof the gym20shouldershrugsJog ina circle7 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. do 5 sit ups
  3. 10 jump rope motions
  4. March in place for 20 seconds
  5. 6 half turn jumps
  6. plank hold for 15 seconds
  7. 12 scissor steps
  8. Dance in place for 10 seconds
  9. do 10 toe touches
  10. Skip 2 laps around the gym
  11. 15 mountain climbers
  12. do 8 tuck jumps
  13. high five a friend
  14. crab walk from dark grey line to purple line
  15. 8 push ups
  16. 15 arm punches
  17. find a elbow partner
  18. jog 2 laps around the gym
  19. Gallop 1 Lap around the gym
  20. skip in a circle 5 times
  21. Run in place for 10 seconds
  22. moon walk around the perimeter of the gym
  23. 20 shoulder shrugs
  24. Jog in a circle 7 times