March inplace for20secondsplank holdfor 15secondshighfive afriend15 armpunchesDance inplace for10secondsjog 2 lapsaroundthe gym10 jumpropemotionsdo 10toetouches12scissorstepsgivesomeone acompliment15mountainclimbersmoon walkaround theperimeterof the gym8 pushups6 halfturnjumpsSkip 2lapsaroundthe gymcrab walkfrom darkgrey line topurple linedo 5sit upsRun inplace for10secondsGallop 1Laparoundthe gym20shouldershrugsskip ina circle5 timesJog ina circle7 timesdo 8tuckjumpsfind aelbowpartnerMarch inplace for20secondsplank holdfor 15secondshighfive afriend15 armpunchesDance inplace for10secondsjog 2 lapsaroundthe gym10 jumpropemotionsdo 10toetouches12scissorstepsgivesomeone acompliment15mountainclimbersmoon walkaround theperimeterof the gym8 pushups6 halfturnjumpsSkip 2lapsaroundthe gymcrab walkfrom darkgrey line topurple linedo 5sit upsRun inplace for10secondsGallop 1Laparoundthe gym20shouldershrugsskip ina circle5 timesJog ina circle7 timesdo 8tuckjumpsfind aelbowpartner

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place for 20 seconds
  2. plank hold for 15 seconds
  3. high five a friend
  4. 15 arm punches
  5. Dance in place for 10 seconds
  6. jog 2 laps around the gym
  7. 10 jump rope motions
  8. do 10 toe touches
  9. 12 scissor steps
  10. give someone a compliment
  11. 15 mountain climbers
  12. moon walk around the perimeter of the gym
  13. 8 push ups
  14. 6 half turn jumps
  15. Skip 2 laps around the gym
  16. crab walk from dark grey line to purple line
  17. do 5 sit ups
  18. Run in place for 10 seconds
  19. Gallop 1 Lap around the gym
  20. 20 shoulder shrugs
  21. skip in a circle 5 times
  22. Jog in a circle 7 times
  23. do 8 tuck jumps
  24. find a elbow partner