do 8tuckjumpsjog 2 lapsaroundthe gym6 halfturnjumpsskip ina circle5 times8 pushupsdo 5sit upsJog ina circle7 times12scissorstepsmoon walkaround theperimeterof the gymGallop 1Laparoundthe gymRun inplace for10secondshighfive afriend15 armpunchescrab walkfrom darkgrey line topurple lineplank holdfor 15seconds15mountainclimbers10 jumpropemotionsDance inplace for10secondsfind aelbowpartnergivesomeone acompliment20shouldershrugsdo 10toetouchesMarch inplace for20secondsSkip 2lapsaroundthe gymdo 8tuckjumpsjog 2 lapsaroundthe gym6 halfturnjumpsskip ina circle5 times8 pushupsdo 5sit upsJog ina circle7 times12scissorstepsmoon walkaround theperimeterof the gymGallop 1Laparoundthe gymRun inplace for10secondshighfive afriend15 armpunchescrab walkfrom darkgrey line topurple lineplank holdfor 15seconds15mountainclimbers10 jumpropemotionsDance inplace for10secondsfind aelbowpartnergivesomeone acompliment20shouldershrugsdo 10toetouchesMarch inplace for20secondsSkip 2lapsaroundthe gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 8 tuck jumps
  2. jog 2 laps around the gym
  3. 6 half turn jumps
  4. skip in a circle 5 times
  5. 8 push ups
  6. do 5 sit ups
  7. Jog in a circle 7 times
  8. 12 scissor steps
  9. moon walk around the perimeter of the gym
  10. Gallop 1 Lap around the gym
  11. Run in place for 10 seconds
  12. high five a friend
  13. 15 arm punches
  14. crab walk from dark grey line to purple line
  15. plank hold for 15 seconds
  16. 15 mountain climbers
  17. 10 jump rope motions
  18. Dance in place for 10 seconds
  19. find a elbow partner
  20. give someone a compliment
  21. 20 shoulder shrugs
  22. do 10 toe touches
  23. March in place for 20 seconds
  24. Skip 2 laps around the gym