do 8tuckjumpshighfive afriendDance inplace for10secondsskip ina circle5 timescrab walkfrom darkgrey line topurple line20shouldershrugs10 jumpropemotionsMarch inplace for20secondsfind aelbowpartnerJog ina circle7 timesmoon walkaround theperimeterof the gymGallop 1Laparoundthe gymRun inplace for10seconds15mountainclimbersdo 10toetouchesplank holdfor 15seconds15 armpunches12scissorsteps8 pushupsSkip 2lapsaroundthe gymdo 5sit ups6 halfturnjumpsgivesomeone acomplimentjog 2 lapsaroundthe gymdo 8tuckjumpshighfive afriendDance inplace for10secondsskip ina circle5 timescrab walkfrom darkgrey line topurple line20shouldershrugs10 jumpropemotionsMarch inplace for20secondsfind aelbowpartnerJog ina circle7 timesmoon walkaround theperimeterof the gymGallop 1Laparoundthe gymRun inplace for10seconds15mountainclimbersdo 10toetouchesplank holdfor 15seconds15 armpunches12scissorsteps8 pushupsSkip 2lapsaroundthe gymdo 5sit ups6 halfturnjumpsgivesomeone acomplimentjog 2 lapsaroundthe gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 8 tuck jumps
  2. high five a friend
  3. Dance in place for 10 seconds
  4. skip in a circle 5 times
  5. crab walk from dark grey line to purple line
  6. 20 shoulder shrugs
  7. 10 jump rope motions
  8. March in place for 20 seconds
  9. find a elbow partner
  10. Jog in a circle 7 times
  11. moon walk around the perimeter of the gym
  12. Gallop 1 Lap around the gym
  13. Run in place for 10 seconds
  14. 15 mountain climbers
  15. do 10 toe touches
  16. plank hold for 15 seconds
  17. 15 arm punches
  18. 12 scissor steps
  19. 8 push ups
  20. Skip 2 laps around the gym
  21. do 5 sit ups
  22. 6 half turn jumps
  23. give someone a compliment
  24. jog 2 laps around the gym