moon walkaround theperimeterof the gym10 jumpropemotionsdo 5sit upsgivesomeone acomplimentplank holdfor 15secondsSkip 2lapsaroundthe gym15mountainclimbersfind aelbowpartnerdo 8tuckjumpsskip ina circle5 times12scissorstepsJog ina circle7 times15 armpunchesDance inplace for10secondsRun inplace for10seconds6 halfturnjumpshighfive afriend8 pushupsGallop 1Laparoundthe gym20shouldershrugsjog 2 lapsaroundthe gymdo 10toetouchescrab walkfrom darkgrey line topurple lineMarch inplace for20secondsmoon walkaround theperimeterof the gym10 jumpropemotionsdo 5sit upsgivesomeone acomplimentplank holdfor 15secondsSkip 2lapsaroundthe gym15mountainclimbersfind aelbowpartnerdo 8tuckjumpsskip ina circle5 times12scissorstepsJog ina circle7 times15 armpunchesDance inplace for10secondsRun inplace for10seconds6 halfturnjumpshighfive afriend8 pushupsGallop 1Laparoundthe gym20shouldershrugsjog 2 lapsaroundthe gymdo 10toetouchescrab walkfrom darkgrey line topurple lineMarch inplace for20seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. moon walk around the perimeter of the gym
  2. 10 jump rope motions
  3. do 5 sit ups
  4. give someone a compliment
  5. plank hold for 15 seconds
  6. Skip 2 laps around the gym
  7. 15 mountain climbers
  8. find a elbow partner
  9. do 8 tuck jumps
  10. skip in a circle 5 times
  11. 12 scissor steps
  12. Jog in a circle 7 times
  13. 15 arm punches
  14. Dance in place for 10 seconds
  15. Run in place for 10 seconds
  16. 6 half turn jumps
  17. high five a friend
  18. 8 push ups
  19. Gallop 1 Lap around the gym
  20. 20 shoulder shrugs
  21. jog 2 laps around the gym
  22. do 10 toe touches
  23. crab walk from dark grey line to purple line
  24. March in place for 20 seconds