Skip 2lapsaroundthe gym12scissorstepsGallop 1Laparoundthe gymRun inplace for10secondsDance inplace for10secondsdo 5sit ups20shouldershrugs15mountainclimbersJog ina circle7 times15 armpunchesMarch inplace for20secondscrab walkfrom darkgrey line topurple linehighfive afriendjog 2 lapsaroundthe gym8 pushupsfind aelbowpartnergivesomeone acomplimentskip ina circle5 times10 jumpropemotions6 halfturnjumpsdo 8tuckjumpsmoon walkaround theperimeterof the gymplank holdfor 15secondsdo 10toetouchesSkip 2lapsaroundthe gym12scissorstepsGallop 1Laparoundthe gymRun inplace for10secondsDance inplace for10secondsdo 5sit ups20shouldershrugs15mountainclimbersJog ina circle7 times15 armpunchesMarch inplace for20secondscrab walkfrom darkgrey line topurple linehighfive afriendjog 2 lapsaroundthe gym8 pushupsfind aelbowpartnergivesomeone acomplimentskip ina circle5 times10 jumpropemotions6 halfturnjumpsdo 8tuckjumpsmoon walkaround theperimeterof the gymplank holdfor 15secondsdo 10toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip 2 laps around the gym
  2. 12 scissor steps
  3. Gallop 1 Lap around the gym
  4. Run in place for 10 seconds
  5. Dance in place for 10 seconds
  6. do 5 sit ups
  7. 20 shoulder shrugs
  8. 15 mountain climbers
  9. Jog in a circle 7 times
  10. 15 arm punches
  11. March in place for 20 seconds
  12. crab walk from dark grey line to purple line
  13. high five a friend
  14. jog 2 laps around the gym
  15. 8 push ups
  16. find a elbow partner
  17. give someone a compliment
  18. skip in a circle 5 times
  19. 10 jump rope motions
  20. 6 half turn jumps
  21. do 8 tuck jumps
  22. moon walk around the perimeter of the gym
  23. plank hold for 15 seconds
  24. do 10 toe touches