Playballoonvolleyball.Play tennisat thefairgroundcourts.Do 15jumpingjacks and 10line hops.Play catchwith afriend.Fly a kiteon awindy day.Throw afootballwith yourfriend.Stretchduring eachTVcommercial.Play 4-squarewith yourfamily.Playbocce ballor tennisbocce.Practiceyoursoccerskills.Join us forWalk toSchool Day,Oct. 10th.Gobowling.Have adanceparty.Go for ahike to awaterfalls.HulaHoop for20minutes.Run, skipand hoparoundthe house.Go fora bikeride.Go fora walk.Juggle waterballoons,tissues, orbeanbagsDo 20Sit-upsand 20Push-ups.PlayFrisbeeGolf inSandpointHave a plankchallengewith yourfamily.Rollerskateorskateboard.Play anactive gameon the Wiior X-box.Playballoonvolleyball.Play tennisat thefairgroundcourts.Do 15jumpingjacks and 10line hops.Play catchwith afriend.Fly a kiteon awindy day.Throw afootballwith yourfriend.Stretchduring eachTVcommercial.Play 4-squarewith yourfamily.Playbocce ballor tennisbocce.Practiceyoursoccerskills.Join us forWalk toSchool Day,Oct. 10th.Gobowling.Have adanceparty.Go for ahike to awaterfalls.HulaHoop for20minutes.Run, skipand hoparoundthe house.Go fora bikeride.Go fora walk.Juggle waterballoons,tissues, orbeanbagsDo 20Sit-upsand 20Push-ups.PlayFrisbeeGolf inSandpointHave a plankchallengewith yourfamily.Rollerskateorskateboard.Play anactive gameon the Wiior X-box.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play balloon volleyball.
  2. Play tennis at the fairground courts.
  3. Do 15 jumping jacks and 10 line hops.
  4. Play catch with a friend.
  5. Fly a kite on a windy day.
  6. Throw a football with your friend.
  7. Stretch during each TV commercial.
  8. Play 4-square with your family.
  9. Play bocce ball or tennis bocce.
  10. Practice your soccer skills.
  11. Join us for Walk to School Day, Oct. 10th.
  12. Go bowling.
  13. Have a dance party.
  14. Go for a hike to a waterfalls.
  15. Hula Hoop for 20 minutes.
  16. Run, skip and hop around the house.
  17. Go for a bike ride.
  18. Go for a walk.
  19. Juggle water balloons, tissues, or beanbags
  20. Do 20 Sit-ups and 20 Push-ups.
  21. Play Frisbee Golf in Sandpoint
  22. Have a plank challenge with your family.
  23. Rollerskate or skateboard.
  24. Play an active game on the Wii or X-box.