Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Play catchwith afriend.PlayFrisbeeGolf inSandpointGo for ahike to awaterfalls.Throw afootballwith yourfriend.Rollerskateorskateboard.Play tennisat thefairgroundcourts.Do 20Sit-upsand 20Push-ups.Playballoonvolleyball.Run, skipand hoparoundthe house.Fly a kiteon awindy day.Have adanceparty.HulaHoop for20minutes.Playbocce ballor tennisbocce.Gobowling.Do 15jumpingjacks and 10line hops.Stretchduring eachTVcommercial.Go fora walk.Join us forWalk toSchool Day,Oct. 10th.Go fora bikeride.Have a plankchallengewith yourfamily.Practiceyoursoccerskills.Play 4-squarewith yourfamily.Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Play catchwith afriend.PlayFrisbeeGolf inSandpointGo for ahike to awaterfalls.Throw afootballwith yourfriend.Rollerskateorskateboard.Play tennisat thefairgroundcourts.Do 20Sit-upsand 20Push-ups.Playballoonvolleyball.Run, skipand hoparoundthe house.Fly a kiteon awindy day.Have adanceparty.HulaHoop for20minutes.Playbocce ballor tennisbocce.Gobowling.Do 15jumpingjacks and 10line hops.Stretchduring eachTVcommercial.Go fora walk.Join us forWalk toSchool Day,Oct. 10th.Go fora bikeride.Have a plankchallengewith yourfamily.Practiceyoursoccerskills.Play 4-squarewith yourfamily.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juggle water balloons, tissues, or beanbags
  2. Play an active game on the Wii or X-box.
  3. Play catch with a friend.
  4. Play Frisbee Golf in Sandpoint
  5. Go for a hike to a waterfalls.
  6. Throw a football with your friend.
  7. Rollerskate or skateboard.
  8. Play tennis at the fairground courts.
  9. Do 20 Sit-ups and 20 Push-ups.
  10. Play balloon volleyball.
  11. Run, skip and hop around the house.
  12. Fly a kite on a windy day.
  13. Have a dance party.
  14. Hula Hoop for 20 minutes.
  15. Play bocce ball or tennis bocce.
  16. Go bowling.
  17. Do 15 jumping jacks and 10 line hops.
  18. Stretch during each TV commercial.
  19. Go for a walk.
  20. Join us for Walk to School Day, Oct. 10th.
  21. Go for a bike ride.
  22. Have a plank challenge with your family.
  23. Practice your soccer skills.
  24. Play 4-square with your family.