Fly a kiteon awindy day.Go fora bikeride.Have adanceparty.HulaHoop for20minutes.Play catchwith afriend.Juggle waterballoons,tissues, orbeanbagsHave a plankchallengewith yourfamily.Do 15jumpingjacks and 10line hops.Playballoonvolleyball.Stretchduring eachTVcommercial.Play tennisat thefairgroundcourts.Run, skipand hoparoundthe house.PlayFrisbeeGolf inSandpointJoin us forWalk toSchool Day,Oct. 10th.Rollerskateorskateboard.Go for ahike to awaterfalls.Go fora walk.Play 4-squarewith yourfamily.Practiceyoursoccerskills.Gobowling.Playbocce ballor tennisbocce.Play anactive gameon the Wiior X-box.Throw afootballwith yourfriend.Do 20Sit-upsand 20Push-ups.Fly a kiteon awindy day.Go fora bikeride.Have adanceparty.HulaHoop for20minutes.Play catchwith afriend.Juggle waterballoons,tissues, orbeanbagsHave a plankchallengewith yourfamily.Do 15jumpingjacks and 10line hops.Playballoonvolleyball.Stretchduring eachTVcommercial.Play tennisat thefairgroundcourts.Run, skipand hoparoundthe house.PlayFrisbeeGolf inSandpointJoin us forWalk toSchool Day,Oct. 10th.Rollerskateorskateboard.Go for ahike to awaterfalls.Go fora walk.Play 4-squarewith yourfamily.Practiceyoursoccerskills.Gobowling.Playbocce ballor tennisbocce.Play anactive gameon the Wiior X-box.Throw afootballwith yourfriend.Do 20Sit-upsand 20Push-ups.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fly a kite on a windy day.
  2. Go for a bike ride.
  3. Have a dance party.
  4. Hula Hoop for 20 minutes.
  5. Play catch with a friend.
  6. Juggle water balloons, tissues, or beanbags
  7. Have a plank challenge with your family.
  8. Do 15 jumping jacks and 10 line hops.
  9. Play balloon volleyball.
  10. Stretch during each TV commercial.
  11. Play tennis at the fairground courts.
  12. Run, skip and hop around the house.
  13. Play Frisbee Golf in Sandpoint
  14. Join us for Walk to School Day, Oct. 10th.
  15. Rollerskate or skateboard.
  16. Go for a hike to a waterfalls.
  17. Go for a walk.
  18. Play 4-square with your family.
  19. Practice your soccer skills.
  20. Go bowling.
  21. Play bocce ball or tennis bocce.
  22. Play an active game on the Wii or X-box.
  23. Throw a football with your friend.
  24. Do 20 Sit-ups and 20 Push-ups.