PlayFrisbeeGolf inSandpointPlay 4-squarewith yourfamily.Do 15jumpingjacks and 10line hops.Playballoonvolleyball.Do 20Sit-upsand 20Push-ups.Rollerskateorskateboard.Play catchwith afriend.Have adanceparty.Practiceyoursoccerskills.Playbocce ballor tennisbocce.Throw afootballwith yourfriend.Stretchduring eachTVcommercial.Go for ahike to awaterfalls.Join us forWalk toSchool Day,Oct. 10th.Fly a kiteon awindy day.Run, skipand hoparoundthe house.HulaHoop for20minutes.Have a plankchallengewith yourfamily.Go fora walk.Juggle waterballoons,tissues, orbeanbagsGobowling.Play tennisat thefairgroundcourts.Play anactive gameon the Wiior X-box.Go fora bikeride.PlayFrisbeeGolf inSandpointPlay 4-squarewith yourfamily.Do 15jumpingjacks and 10line hops.Playballoonvolleyball.Do 20Sit-upsand 20Push-ups.Rollerskateorskateboard.Play catchwith afriend.Have adanceparty.Practiceyoursoccerskills.Playbocce ballor tennisbocce.Throw afootballwith yourfriend.Stretchduring eachTVcommercial.Go for ahike to awaterfalls.Join us forWalk toSchool Day,Oct. 10th.Fly a kiteon awindy day.Run, skipand hoparoundthe house.HulaHoop for20minutes.Have a plankchallengewith yourfamily.Go fora walk.Juggle waterballoons,tissues, orbeanbagsGobowling.Play tennisat thefairgroundcourts.Play anactive gameon the Wiior X-box.Go fora bikeride.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Frisbee Golf in Sandpoint
  2. Play 4-square with your family.
  3. Do 15 jumping jacks and 10 line hops.
  4. Play balloon volleyball.
  5. Do 20 Sit-ups and 20 Push-ups.
  6. Rollerskate or skateboard.
  7. Play catch with a friend.
  8. Have a dance party.
  9. Practice your soccer skills.
  10. Play bocce ball or tennis bocce.
  11. Throw a football with your friend.
  12. Stretch during each TV commercial.
  13. Go for a hike to a waterfalls.
  14. Join us for Walk to School Day, Oct. 10th.
  15. Fly a kite on a windy day.
  16. Run, skip and hop around the house.
  17. Hula Hoop for 20 minutes.
  18. Have a plank challenge with your family.
  19. Go for a walk.
  20. Juggle water balloons, tissues, or beanbags
  21. Go bowling.
  22. Play tennis at the fairground courts.
  23. Play an active game on the Wii or X-box.
  24. Go for a bike ride.