Have a plankchallengewith yourfamily.Practiceyoursoccerskills.Juggle waterballoons,tissues, orbeanbagsPlay tennisat thefairgroundcourts.Gobowling.Rollerskateorskateboard.Run, skipand hoparoundthe house.Fly a kiteon awindy day.PlayFrisbeeGolf inSandpointGo fora bikeride.Play anactive gameon the Wiior X-box.Do 15jumpingjacks and 10line hops.Throw afootballwith yourfriend.Have adanceparty.Play 4-squarewith yourfamily.Go for ahike to awaterfalls.Stretchduring eachTVcommercial.Do 20Sit-upsand 20Push-ups.Join us forWalk toSchool Day,Oct. 10th.Playballoonvolleyball.Go fora walk.Play catchwith afriend.HulaHoop for20minutes.Playbocce ballor tennisbocce.Have a plankchallengewith yourfamily.Practiceyoursoccerskills.Juggle waterballoons,tissues, orbeanbagsPlay tennisat thefairgroundcourts.Gobowling.Rollerskateorskateboard.Run, skipand hoparoundthe house.Fly a kiteon awindy day.PlayFrisbeeGolf inSandpointGo fora bikeride.Play anactive gameon the Wiior X-box.Do 15jumpingjacks and 10line hops.Throw afootballwith yourfriend.Have adanceparty.Play 4-squarewith yourfamily.Go for ahike to awaterfalls.Stretchduring eachTVcommercial.Do 20Sit-upsand 20Push-ups.Join us forWalk toSchool Day,Oct. 10th.Playballoonvolleyball.Go fora walk.Play catchwith afriend.HulaHoop for20minutes.Playbocce ballor tennisbocce.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a plank challenge with your family.
  2. Practice your soccer skills.
  3. Juggle water balloons, tissues, or beanbags
  4. Play tennis at the fairground courts.
  5. Go bowling.
  6. Rollerskate or skateboard.
  7. Run, skip and hop around the house.
  8. Fly a kite on a windy day.
  9. Play Frisbee Golf in Sandpoint
  10. Go for a bike ride.
  11. Play an active game on the Wii or X-box.
  12. Do 15 jumping jacks and 10 line hops.
  13. Throw a football with your friend.
  14. Have a dance party.
  15. Play 4-square with your family.
  16. Go for a hike to a waterfalls.
  17. Stretch during each TV commercial.
  18. Do 20 Sit-ups and 20 Push-ups.
  19. Join us for Walk to School Day, Oct. 10th.
  20. Play balloon volleyball.
  21. Go for a walk.
  22. Play catch with a friend.
  23. Hula Hoop for 20 minutes.
  24. Play bocce ball or tennis bocce.