Juggle waterballoons,tissues, orbeanbagsHulaHoop for20minutes.Rollerskateorskateboard.Throw afootballwith yourfriend.Play tennisat thefairgroundcourts.Fly a kiteon awindy day.Playbocce ballor tennisbocce.PlayFrisbeeGolf inSandpointJoin us forWalk toSchool Day,Oct. 10th.Play catchwith afriend.Have adanceparty.Practiceyoursoccerskills.Play anactive gameon the Wiior X-box.Do 20Sit-upsand 20Push-ups.Go fora bikeride.Go for ahike to awaterfalls.Go fora walk.Playballoonvolleyball.Do 15jumpingjacks and 10line hops.Play 4-squarewith yourfamily.Have a plankchallengewith yourfamily.Stretchduring eachTVcommercial.Run, skipand hoparoundthe house.Gobowling.Juggle waterballoons,tissues, orbeanbagsHulaHoop for20minutes.Rollerskateorskateboard.Throw afootballwith yourfriend.Play tennisat thefairgroundcourts.Fly a kiteon awindy day.Playbocce ballor tennisbocce.PlayFrisbeeGolf inSandpointJoin us forWalk toSchool Day,Oct. 10th.Play catchwith afriend.Have adanceparty.Practiceyoursoccerskills.Play anactive gameon the Wiior X-box.Do 20Sit-upsand 20Push-ups.Go fora bikeride.Go for ahike to awaterfalls.Go fora walk.Playballoonvolleyball.Do 15jumpingjacks and 10line hops.Play 4-squarewith yourfamily.Have a plankchallengewith yourfamily.Stretchduring eachTVcommercial.Run, skipand hoparoundthe house.Gobowling.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juggle water balloons, tissues, or beanbags
  2. Hula Hoop for 20 minutes.
  3. Rollerskate or skateboard.
  4. Throw a football with your friend.
  5. Play tennis at the fairground courts.
  6. Fly a kite on a windy day.
  7. Play bocce ball or tennis bocce.
  8. Play Frisbee Golf in Sandpoint
  9. Join us for Walk to School Day, Oct. 10th.
  10. Play catch with a friend.
  11. Have a dance party.
  12. Practice your soccer skills.
  13. Play an active game on the Wii or X-box.
  14. Do 20 Sit-ups and 20 Push-ups.
  15. Go for a bike ride.
  16. Go for a hike to a waterfalls.
  17. Go for a walk.
  18. Play balloon volleyball.
  19. Do 15 jumping jacks and 10 line hops.
  20. Play 4-square with your family.
  21. Have a plank challenge with your family.
  22. Stretch during each TV commercial.
  23. Run, skip and hop around the house.
  24. Go bowling.