Practiceyoursoccerskills.Do 20Sit-upsand 20Push-ups.Fly a kiteon awindy day.Go fora bikeride.Throw afootballwith yourfriend.Playballoonvolleyball.Play 4-squarewith yourfamily.Do 15jumpingjacks and 10line hops.Have a plankchallengewith yourfamily.Join us forWalk toSchool Day,Oct. 10th.Have adanceparty.Gobowling.Juggle waterballoons,tissues, orbeanbagsGo fora walk.PlayFrisbeeGolf inSandpointPlay tennisat thefairgroundcourts.Run, skipand hoparoundthe house.Playbocce ballor tennisbocce.Play catchwith afriend.Go for ahike to awaterfalls.Rollerskateorskateboard.Stretchduring eachTVcommercial.HulaHoop for20minutes.Play anactive gameon the Wiior X-box.Practiceyoursoccerskills.Do 20Sit-upsand 20Push-ups.Fly a kiteon awindy day.Go fora bikeride.Throw afootballwith yourfriend.Playballoonvolleyball.Play 4-squarewith yourfamily.Do 15jumpingjacks and 10line hops.Have a plankchallengewith yourfamily.Join us forWalk toSchool Day,Oct. 10th.Have adanceparty.Gobowling.Juggle waterballoons,tissues, orbeanbagsGo fora walk.PlayFrisbeeGolf inSandpointPlay tennisat thefairgroundcourts.Run, skipand hoparoundthe house.Playbocce ballor tennisbocce.Play catchwith afriend.Go for ahike to awaterfalls.Rollerskateorskateboard.Stretchduring eachTVcommercial.HulaHoop for20minutes.Play anactive gameon the Wiior X-box.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your soccer skills.
  2. Do 20 Sit-ups and 20 Push-ups.
  3. Fly a kite on a windy day.
  4. Go for a bike ride.
  5. Throw a football with your friend.
  6. Play balloon volleyball.
  7. Play 4-square with your family.
  8. Do 15 jumping jacks and 10 line hops.
  9. Have a plank challenge with your family.
  10. Join us for Walk to School Day, Oct. 10th.
  11. Have a dance party.
  12. Go bowling.
  13. Juggle water balloons, tissues, or beanbags
  14. Go for a walk.
  15. Play Frisbee Golf in Sandpoint
  16. Play tennis at the fairground courts.
  17. Run, skip and hop around the house.
  18. Play bocce ball or tennis bocce.
  19. Play catch with a friend.
  20. Go for a hike to a waterfalls.
  21. Rollerskate or skateboard.
  22. Stretch during each TV commercial.
  23. Hula Hoop for 20 minutes.
  24. Play an active game on the Wii or X-box.