Go for ahike to awaterfalls.Playbocce ballor tennisbocce.Rollerskateorskateboard.Playballoonvolleyball.Go fora walk.HulaHoop for20minutes.Play catchwith afriend.Have adanceparty.Play tennisat thefairgroundcourts.Fly a kiteon awindy day.Play 4-squarewith yourfamily.Join us forWalk toSchool Day,Oct. 10th.Run, skipand hoparoundthe house.Gobowling.Practiceyoursoccerskills.Do 15jumpingjacks and 10line hops.Stretchduring eachTVcommercial.Throw afootballwith yourfriend.PlayFrisbeeGolf inSandpointDo 20Sit-upsand 20Push-ups.Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Have a plankchallengewith yourfamily.Go fora bikeride.Go for ahike to awaterfalls.Playbocce ballor tennisbocce.Rollerskateorskateboard.Playballoonvolleyball.Go fora walk.HulaHoop for20minutes.Play catchwith afriend.Have adanceparty.Play tennisat thefairgroundcourts.Fly a kiteon awindy day.Play 4-squarewith yourfamily.Join us forWalk toSchool Day,Oct. 10th.Run, skipand hoparoundthe house.Gobowling.Practiceyoursoccerskills.Do 15jumpingjacks and 10line hops.Stretchduring eachTVcommercial.Throw afootballwith yourfriend.PlayFrisbeeGolf inSandpointDo 20Sit-upsand 20Push-ups.Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Have a plankchallengewith yourfamily.Go fora bikeride.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a hike to a waterfalls.
  2. Play bocce ball or tennis bocce.
  3. Rollerskate or skateboard.
  4. Play balloon volleyball.
  5. Go for a walk.
  6. Hula Hoop for 20 minutes.
  7. Play catch with a friend.
  8. Have a dance party.
  9. Play tennis at the fairground courts.
  10. Fly a kite on a windy day.
  11. Play 4-square with your family.
  12. Join us for Walk to School Day, Oct. 10th.
  13. Run, skip and hop around the house.
  14. Go bowling.
  15. Practice your soccer skills.
  16. Do 15 jumping jacks and 10 line hops.
  17. Stretch during each TV commercial.
  18. Throw a football with your friend.
  19. Play Frisbee Golf in Sandpoint
  20. Do 20 Sit-ups and 20 Push-ups.
  21. Juggle water balloons, tissues, or beanbags
  22. Play an active game on the Wii or X-box.
  23. Have a plank challenge with your family.
  24. Go for a bike ride.