planks30 sechighknees30 sechops30 secsit ups3curlups3armcircle1minsquats5burpees5mountainclimbers1 minpushups5karaoke1 mintoetouches3sidehops5frankinstine1 minscissors30 secwallsits1 minrun inplace1 minjog inplace1 minlunges7jumpingrope1 minbutterfly1 minsingle legsquat2jumpingjacks10trunktwist30 secplanks30 sechighknees30 sechops30 secsit ups3curlups3armcircle1minsquats5burpees5mountainclimbers1 minpushups5karaoke1 mintoetouches3sidehops5frankinstine1 minscissors30 secwallsits1 minrun inplace1 minjog inplace1 minlunges7jumpingrope1 minbutterfly1 minsingle legsquat2jumpingjacks10trunktwist30 sec

Daniella Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. planks 30 sec
  2. high knees 30 sec
  3. hops 30 sec
  4. sit ups 3
  5. curl ups 3
  6. arm circle 1min
  7. squats 5
  8. burpees 5
  9. mountain climbers 1 min
  10. push ups 5
  11. karaoke 1 min
  12. toe touches 3
  13. side hops 5
  14. frankin stine 1 min
  15. scissors 30 sec
  16. wall sits 1 min
  17. run in place 1 min
  18. jog in place 1 min
  19. lunges 7
  20. jumping rope 1 min
  21. butterfly 1 min
  22. single leg squat 2
  23. jumping jacks 10
  24. trunk twist 30 sec