sit ups3frankinstine1 mintrunktwist30 secplanks30 secpushups5toetouches3squats5wallsits1 minsingle legsquat2hops30 secscissors30 seclunges7sidehops5curlups3jumpingjacks10burpees5armcircle1minbutterfly1 minmountainclimbers1 minjumpingrope1 minhighknees30 secjog inplace1 minrun inplace1 minkaraoke1 minsit ups3frankinstine1 mintrunktwist30 secplanks30 secpushups5toetouches3squats5wallsits1 minsingle legsquat2hops30 secscissors30 seclunges7sidehops5curlups3jumpingjacks10burpees5armcircle1minbutterfly1 minmountainclimbers1 minjumpingrope1 minhighknees30 secjog inplace1 minrun inplace1 minkaraoke1 min

Daniella Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit ups 3
  2. frankin stine 1 min
  3. trunk twist 30 sec
  4. planks 30 sec
  5. push ups 5
  6. toe touches 3
  7. squats 5
  8. wall sits 1 min
  9. single leg squat 2
  10. hops 30 sec
  11. scissors 30 sec
  12. lunges 7
  13. side hops 5
  14. curl ups 3
  15. jumping jacks 10
  16. burpees 5
  17. arm circle 1min
  18. butterfly 1 min
  19. mountain climbers 1 min
  20. jumping rope 1 min
  21. high knees 30 sec
  22. jog in place 1 min
  23. run in place 1 min
  24. karaoke 1 min