trunktwist30 sechighknees30 secwallsits1 minscissors30 secmountainclimbers1 minsquats5burpees5karaoke1 minsingle legsquat2planks30 secarmcircle1minjumpingjacks10jog inplace1 minbutterfly1 minhops30 secpushups5frankinstine1 minsidehops5jumpingrope1 mincurlups3run inplace1 minlunges7sit ups3toetouches3trunktwist30 sechighknees30 secwallsits1 minscissors30 secmountainclimbers1 minsquats5burpees5karaoke1 minsingle legsquat2planks30 secarmcircle1minjumpingjacks10jog inplace1 minbutterfly1 minhops30 secpushups5frankinstine1 minsidehops5jumpingrope1 mincurlups3run inplace1 minlunges7sit ups3toetouches3

Daniella Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trunk twist 30 sec
  2. high knees 30 sec
  3. wall sits 1 min
  4. scissors 30 sec
  5. mountain climbers 1 min
  6. squats 5
  7. burpees 5
  8. karaoke 1 min
  9. single leg squat 2
  10. planks 30 sec
  11. arm circle 1min
  12. jumping jacks 10
  13. jog in place 1 min
  14. butterfly 1 min
  15. hops 30 sec
  16. push ups 5
  17. frankin stine 1 min
  18. side hops 5
  19. jumping rope 1 min
  20. curl ups 3
  21. run in place 1 min
  22. lunges 7
  23. sit ups 3
  24. toe touches 3