TRXJumpSquatTRXLungewith HighKickTRX Sit-Ups withBent LegBOSUBurpeeTRXPlank withSingleLeg TucksTRXSkiJumpsTRXPrancerTRXStraightLeg Sit-UpBOSUMountainClimbersBOSUSide Squatewith PopOverBOSUCrunchTRXPlank witha PikeBOSUObliqueDipsBOSUScissorLegsBOSUPush-upsBOSUTuckTRXJumpSquatTRXLungewith HighKickTRX Sit-Ups withBent LegBOSUBurpeeTRXPlank withSingleLeg TucksTRXSkiJumpsTRXPrancerTRXStraightLeg Sit-UpBOSUMountainClimbersBOSUSide Squatewith PopOverBOSUCrunchTRXPlank witha PikeBOSUObliqueDipsBOSUScissorLegsBOSUPush-upsBOSUTuck

BOSU/TRX Intro. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRX Jump Squat
  2. TRX Lunge with High Kick
  3. TRX Sit-Ups with Bent Leg
  4. BOSU Burpee
  5. TRX Plank with Single Leg Tucks
  6. TRX Ski Jumps
  7. TRX Prancer
  8. TRX Straight Leg Sit-Up
  9. BOSU Mountain Climbers
  10. BOSU Side Squate with Pop Over
  11. BOSU Crunch
  12. TRX Plank with a Pike
  13. BOSU Oblique Dips
  14. BOSU Scissor Legs
  15. BOSU Push-ups
  16. BOSU Tuck