TRXJumpSquatTRXLungewith HighKickTRXStraightLeg Sit-UpTRXSkiJumpsBOSUSide Squatewith PopOverTRXPlank witha PikeTRXPrancerBOSUMountainClimbersBOSUObliqueDipsBOSUBurpeeBOSUScissorLegsBOSUCrunchBOSUPush-upsBOSUTuckTRX Sit-Ups withBent LegTRXPlank withSingleLeg TucksTRXJumpSquatTRXLungewith HighKickTRXStraightLeg Sit-UpTRXSkiJumpsBOSUSide Squatewith PopOverTRXPlank witha PikeTRXPrancerBOSUMountainClimbersBOSUObliqueDipsBOSUBurpeeBOSUScissorLegsBOSUCrunchBOSUPush-upsBOSUTuckTRX Sit-Ups withBent LegTRXPlank withSingleLeg Tucks

BOSU/TRX Intro. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRX Jump Squat
  2. TRX Lunge with High Kick
  3. TRX Straight Leg Sit-Up
  4. TRX Ski Jumps
  5. BOSU Side Squate with Pop Over
  6. TRX Plank with a Pike
  7. TRX Prancer
  8. BOSU Mountain Climbers
  9. BOSU Oblique Dips
  10. BOSU Burpee
  11. BOSU Scissor Legs
  12. BOSU Crunch
  13. BOSU Push-ups
  14. BOSU Tuck
  15. TRX Sit-Ups with Bent Leg
  16. TRX Plank with Single Leg Tucks