BOSUSide Squatewith PopOverTRXStraightLeg Sit-UpBOSUPush-upsBOSUBurpeeTRXPrancerBOSUScissorLegsTRX Sit-Ups withBent LegBOSUTuckBOSUCrunchTRXPlank withSingleLeg TucksBOSUMountainClimbersTRXSkiJumpsTRXLungewith HighKickTRXPlank witha PikeTRXJumpSquatBOSUObliqueDipsBOSUSide Squatewith PopOverTRXStraightLeg Sit-UpBOSUPush-upsBOSUBurpeeTRXPrancerBOSUScissorLegsTRX Sit-Ups withBent LegBOSUTuckBOSUCrunchTRXPlank withSingleLeg TucksBOSUMountainClimbersTRXSkiJumpsTRXLungewith HighKickTRXPlank witha PikeTRXJumpSquatBOSUObliqueDips

BOSU/TRX Intro. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BOSU Side Squate with Pop Over
  2. TRX Straight Leg Sit-Up
  3. BOSU Push-ups
  4. BOSU Burpee
  5. TRX Prancer
  6. BOSU Scissor Legs
  7. TRX Sit-Ups with Bent Leg
  8. BOSU Tuck
  9. BOSU Crunch
  10. TRX Plank with Single Leg Tucks
  11. BOSU Mountain Climbers
  12. TRX Ski Jumps
  13. TRX Lunge with High Kick
  14. TRX Plank with a Pike
  15. TRX Jump Squat
  16. BOSU Oblique Dips